Zesty Chicken With Black Beans Recipes

ZESTY LIME CHICKEN BLACK BEAN AND RICE RECIPE BY TASTY

Steps:

• Season both sides of the chicken thighs with salt and pepper.
• In a large skillet, add the olive oil and place the chicken skin side down for about 5 minutes or until skin is golden brown. Flip the chicken and cook for another 3 minutes.
• Take the chicken out and add the onions and cook until they're translucent, about 5 minutes.
• Add the rice, stir to coat in the oil and onions, and toast for 3 minutes.
• Add the garlic then pour in the chicken stock and place the chicken on top of the rice. Bring to a boil, then cover and simmer for 25-30 minutes, or until rice is cooked.
• Once cooked, take the chicken out and add in the cilantro, black beans, and the juice of one lime. Mix until well-incorporated.
• Serve the chicken over rice and garnish with cilantro.
• Enjoy!

FIESTA CHICKEN AND BLACK BEANS

Steps:

• 1. Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
• 2. Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
• 3. Divide chicken among serving plates; top with black bean mixture. Serve warm.

FIESTA CHICKEN AND BLACK BEANS

Steps:

• 1. Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
• 2. Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
• 3. Divide chicken among serving plates; top with black bean mixture. Serve warm.

CHICKEN AND BLACK BEAN SOUP

Steps:

• Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.

FIESTA CHICKEN AND BLACK BEANS

Steps:

• Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
• Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
• Divide chicken among serving plates; top with black bean mixture. Serve warm.

ZESTY CHICKEN AND BLACK BEAN SALAD - STARBUCKS COPYCAT

Steps:

• Place first 7 ingredients into a cruet or shaker.
• Shake until well blended. Set aside.
• Divide quinoa onto individual plates or bowls.
• Divide salad greens and layer on top of quinoa.
• Divide tomatoes, black beans, corn, jicama, and feta cheese on top of each salad.
• Layer sliced chicken breast on top.
• Drizzle with salad dressing.
• Enjoy!

BLACKENED CHICKEN AND BEANS

Steps:

• Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the beans, corn and salsa to the pan; heat through. Serve with chicken.

ZESTY CHICKEN WITH BLACK BEANS

Steps:

• Preheat oven to 400 degrees F Combine cumin, oregano, 1/2 tsp. salt, and pepper in cup. Rinse chicken; pat dry with paper towels. Rub spices onto chicken. Wash hands.
• Heat large nonstick skillet with tight-fitting lid. Add chicken, skin-side down, and cook over high heat 3 minutes per side or until browned. Remove chicken from skillet and set aside.
• Remove all but 1 tsp. drippings from skillet; add bell pepper and onion. Cook over medium-high heat until vegetables are golden, 4 minutes. Add diced tomatoes, beans, and remaining 1/4 tsp. salt; bring to a boil.
• Return chicken to skillet; transfer skillet to oven, cover and bake 20 minutes or until juices run clear when thickest part of chicken is pierced or temperature on instant-read thermometer reaches 180 degrees F. Serve with rice. (Refrigerate leftovers.)

ZESTY CHICKEN WITH BLACK BEANS

Steps:

• Preheat oven to 400°F
• Combine cumin, oregano, and 1/2 teaspoons salt in cup.
• Rinse chicken and pat dry with paper towels.
• Rub spices onto chicken.
• Heat oil in a large ovenproof skillet with tight-fitting lid (iron skillet works good).
• Add chicken and cook over high heat 3 minutes per side or until browned.
• Remove chicken from skillet and set aside.
• Remove all but 1 teaspoon drippings from skillet; add bell pepper and onion.
• Cook over medium-high heat until vegetables are golden, 4 minutes.
• Add diced tomatoes, beans, and remaining 1/4 teaspoons salt; bring to a boil.
• Return chicken to skillet; transfer skillet to oven, cover and bake 20 minutes or until juices run clear when thickest part of chicken is pierced or temperature on instant-read thermometer reaches 180°F.