Zippy Blt Wraps Recipes

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BLT WRAPS



BLT Wraps image

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

BEST-EVER BLT WRAP



Best-Ever BLT Wrap image

Provided by Hilary Shevlin Karmilowicz

Categories     Sandwich     Leafy Green     Tomato     Vegetable     Brunch     Picnic     Kid-Friendly     Quick & Easy     Back to School     Lunch     Meat     Bacon     Family Reunion     Poker/Game Night     Party     Lettuce     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 2 servings

Number Of Ingredients 5

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

Steps:

  • 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
  • 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
  • 3. Fold in the ends of each wrap and roll up tightly.
  • 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

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