MEDITERRANEAN-STYLE MANGO SALAD RECIPE WITH SPINACH
Healthy Mango Salad with Spinach, prepared Mediterranean-style with pomegranate arils and fresh herbs, and tossed with fresh lime juice and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Side Dish
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl combine the spinach, cucumber, bell pepper, mangos, shallot, pomegranate seeds, and herbs. Season with kosher salt, black pepper, Aleppo pepper flakes (or another chile pepper you like).
- Add the lime juice and about 2 tablespoons of extra virgin olive oil. Toss to combine. Taste and adjust seasoning.
- Transfer the salad to a serving plate. Sprinkle a bit more pepper flakes all over. Serve immediately.
Nutrition Facts : Calories 227.8 kcal, Carbohydrate 54.9 g, Protein 4.3 g, Fat 1.9 g, SaturatedFat 0.4 g, Sodium 27.8 mg, Fiber 7.9 g, Sugar 46.3 g, UnsaturatedFat 0.5 g, ServingSize 1 serving
Z TEJAS' ROASTED POBLANO QUESO FUNDIDO
Make and share this Z Tejas' Roasted Poblano Queso Fundido recipe from Food.com.
Provided by Karen in MA
Categories Southwestern U.S.
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring the salsa or wine to a simmer in a double boiler.
- Add the Jack cheese and stir until melted.
- Add the remaining ingredients and cook for 5 minutes.
- Place in a fondue pot and serve with flour tortillas and corn chips.
Nutrition Facts : Calories 586.2, Fat 45.5, SaturatedFat 26.2, Cholesterol 127.7, Sodium 1512.7, Carbohydrate 10.7, Fiber 2, Sugar 4.3, Protein 34.7
MANGONADA
Mangonadas are similar to smoothies. They are sweet, salty, tart, and fruity. A definite cool-down drink for those hot summer days. And a great way to use up fresh ripe mangos.
Provided by Yoly
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Place 1 teaspoon chamoy on a plate. Place 1 teaspoon chili-lime seasoning on another plate. Dip rim of glass first in chamoy, then in chili-lime seasoning. Set aside.
- Combine frozen mango, water, and lime juice in a blender; blend until smooth.
- Place 1/2 tablespoon chamoy in the bottom of the glass. Add 1/2 teaspoon chili-lime seasoning and 1/2 of the blended mangoes. Repeat layers and top with diced fresh mango.
Nutrition Facts : Calories 147.3 calories, Carbohydrate 37.7 g, Fat 1.2 g, Fiber 5.6 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 916.3 mg, Sugar 29.4 g
HABANERO-ORANGE SALSA
Provided by Susan Feniger
Categories Sauce Side Vegetarian Quick & Easy Low Cal Healthy Low Cholesterol Vegan Orange Juice Chile Pepper Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 2 cups
Number Of Ingredients 6
Steps:
- Cut peel and pith from oranges. Working over medium bowl, cut between membranes to release segments. Add cilantro, red onion, olive oil, red wine vinegar, and habanero chile; toss well. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.
- Drain salsa just before serving.
Z'TEJAS GREEN CHILE BARBACOA ENCHILADAS
Make and share this Z'tejas Green Chile Barbacoa Enchiladas recipe from Food.com.
Provided by Karen in MA
Categories Tex Mex
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in a stainless bowl and mix well. Transfer to a roasting pan and top with a tight lid.
- Cook for 3 1/2 to 4 hours in a 325 degree oven.
- Let cool and shred using 2 forks.
- Strain juice that the meat was cooked in skim off fat.
- Add about 1 1/2 cups to shredded meat.
- Mix in green chilies as well.
- Assembling Green Chile Barbacoa Enchiladas:.
- Fry tortillas to soften; place on oval plate.
- Put barbacoa in center.
- Put 1 oz. of jack cheese on each tortilla with 2 oz. of barbacoa and 1/2 oz. of green chile sauce.
- Roll tortillas and leave in center of plate.
- Ladle 2 oz. green chile sauce on top of enchiladas and sprinkle beans and enchiladas with cotija cheese.
- Put under broiler to melt cheese; when cheese melts top enchiladas with iceberg, dollop of sour cream and put pickled chiles in center.
Nutrition Facts : Calories 936.4, Fat 66.2, SaturatedFat 27.8, Cholesterol 227.5, Sodium 2680.5, Carbohydrate 20.4, Fiber 4.2, Sugar 4.5, Protein 63
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