Zucchini And Bean Salad With Bulgur From Real Simple Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN ZUCCHINI BASIL SALAD



White Bean Zucchini Basil Salad image

A delicious summer salad perfect for picnics and potlucks. When dicing vegetables try and make the bits about as big as the beans. This makes for a pretty presentation and it's easier to get on the fork.

Provided by RubySue

Categories     Beans

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 zucchini, small to medium
2 roma tomatoes
2 (15 ounce) cans great northern beans
1/2 large red onion
1/4 cup fresh basil
1/4 cup olive oil
1/3 cup white wine vinegar
2 tablespoons lemon juice
2 teaspoons mustard
1 teaspoon salt
pepper

Steps:

  • Rinse beans in colander and place in a large bowl.
  • Dice zucchini and onion, place in bowl with beans.
  • Seed the tomatoes, dice and add to beans and veggies.
  • Finely chop basil and add to other ingredients.
  • Whisk oil, vinegar, lemon juice, mustard salt and pepper. You can also blend in a food processor or mix with a hand-held blender.
  • Pour dressing over the other ingredients and mix gently.
  • Serve or refrigerate until serving time.

Nutrition Facts : Calories 139.5, Fat 5.9, SaturatedFat 0.9, Sodium 249.5, Carbohydrate 16.7, Fiber 5.4, Sugar 1.7, Protein 6.3

More about "zucchini and bean salad with bulgur from real simple recipes"

3 ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPES - RECIPEOFHEALTH
12 More uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, …
From recipeofhealth.com

WARM BULGUR, BEAN AND VEGETABLE SALAD - CANADIAN LIVING
Serve this vegetarian dish with a spinach salad and loaf of crusty bread to round out the meal. In large bowl, pour 3 cups (750 mL) boiling water over bulgur; cover and let stand for 15 minutes. …
From canadianliving.com

SUMMER SQUASH & WHITE BEAN SAUTE - EATINGWELL
Oct 25, 2024 This Summer Squash & White Bean Sauté is the perfect accompaniment to any whole grain—rice, bulgur, quinoa—you name it. The crisp-tender zucchini and yellow squash …
From eatingwell.com

WHITE BEAN AND ZUCCHINI SALAD - PLANT BASED RD
Jul 28, 2021 This summer White Bean and Zucchini Salad is loaded with marinated artichokes, sun-dried tomatoes and fresh lemon. Quick to make and a good way to use up your summer …
From plantbasedrdblog.com

PROVENçAL WHITE BEAN ZUCCHINI SALAD - THE CLEVER CARROT

From theclevercarrot.com

ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPE BY BVINDA
Let stand, tossing occasionally, until the zucchini softens slightly, 10 to 15 minutes. Step 3 Meanwhile, place the bulgur in a separate large heatproof bowl. Add 2 cups boiling water, …
From cookpad.com

ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPE - PINTEREST
Zucchini and Bean Salad With Bulgur recipe from realsimple.com #myplate #protein #vegetarian #vegetables Ingredients Produce 1/4 cup Dill, fresh 1 15.5-ounce can Kidney beans 1 Shallot, …
From pinterest.com

RECIPES: ZUCCHINI AND BEAN SALAD WITH BULGUR - SAN ANTONIO WOMAN
Jan 20, 2016 Ingredients: 1/4cup olive oil 2tablespoons red wine vinegar kosher salt and black pepper 2 mediu m zucchini (about 1 pound), halved and thinly sliced 1 15.5-ounce can kidney …
From sawoman.com

HAJNAL SZAKACSKONYVE: ZUCCHINI AND BEAN SALAD WITH BULGUR
ZUCCHINI AND BEAN SALAD WITH BULGUR One other great recipe from Real Simple. The people behind this website are wonderful. each food recipe is easy to make, very tasty and …
From hajnalszakacskonyve.blogspot.com

ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPE - RECIPEOFHEALTH
Get full Zucchini and Bean Salad with Bulgur Recipe ingredients, how-to directions, calories and nutrition review. Rate this Zucchini and Bean Salad with Bulgur recipe with 1 tbsp olive oil, 2 …
From recipeofhealth.com

RECIPES FOR ANY OCCASION - REAL SIMPLE
Explore our recipe collection with ideas for any occasion. We share simple, easy-to-follow recipes, tried-and-true classics, cocktails, trendy dishes, …
From realsimple.com

BLACK PEOPLE'S FOOD & RECIPES | ZUCCHINI AND BEAN SALAD WITH …
Jul 9, 2024 Zucchini and Bean Salad With Bulgur Hands On Time: 15 mins Total Time: 20 mins Servings: 4 -- Ingredients ¼ cup olive oil 2 tablespoons red wine vinegar kosher salt and black …
From facebook.com

ZUCCHINI, PEA, AND BULGUR PILAF RECIPE | EPICURIOUS
2 days ago This fragrant salad uses bulgur wheat as its base, an endlessly versatile, slightly chewy grain that is very popular throughout the eastern Mediterranean.
From epicurious.com

ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPE | EAT YOUR BOOKS
Save this Zucchini and bean salad with bulgur recipe and more from Real Simple to your own online collection at EatYourBooks.com
From eatyourbooks.com

ROASTED ZUCCHINI, CORN AND BULGUR SALAD - DELISH KNOWLEDGE
Jul 10, 2017 Roasted Zucchini, Corn and Bulgur Salad with Lemon Dressing. This healthy side dish is perfect for summer, potlucks and cookouts. Vegan.
From delishknowledge.com

ZUCCHINI AND BEAN SALAD WITH BULGUR RECIPE
Delight your taste buds with this flavorful Zucchini and Bean Salad With Bulgur recipe. Packed with fresh vegetables and nutritious bulgur, this salad is perfect for a healthy and satisfying meal.
From ca.pinterest.com

BURGHUL BIL KOUSA (ZUCCHINI BULGUR PILAF) - PLANT BASED ARAB
Sep 6, 2023 Quick and easy one-pot Vegan Zucchini Bulgur Pilaf (Burghul bil Kousa). Made with only 8-ingredients, and ready in 30 minutes.
From plantbasedarab.com

ROASTED ZUCCHINI SALAD - TASTY SIMPLY VEGAN
Aug 10, 2022 Roasted zucchini paired with the bulgur wheat, fresh peas and cucumber and lemony herby dressing it’s going to be your new …
From tastysimplyvegan.com

NO-COOK CHILI BEAN SALAD RECIPE - NYT COOKING
Jun 17, 2025 All the usual suspects found in a vegetarian bean chili appear in this salad — canned beans, tomato, bell pepper, red onion and spices — but there’s no cooking-with-heat …
From cooking.nytimes.com

ZUCCHINI AND BEAN SALAD WITH BULGUR FROM REAL SIMPLE RECIPES
A fun combination of good-for-you ingredients makes up Zucchini Bean Salad from Carol Waugh of Bellingham, Washington. It's fresh-tasting and tangy, thanks to the light coating of vinaigrette.
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Saucy Sweet & Sour Pineapple Meatballs_image Saucy Sweet & Sour Pineapple Meatballs

Cheesy Asparagus And Ham_image Cheesy Asparagus And Ham

Grilled Peaches with Pecorino and Prosciutto_image Grilled Peaches with Pecorino and Prosciutto

Avocado-Corn Salsa_image Avocado Corn Salsa

Brown Sugar Cookies_image Brown Sugar Cookies

Classic Sweet-and-Sour Chicken_image Classic Sweet and Sour Chicken

Lemon Orzo With Pan-Seared Scallops_image Lemon Orzo With Pan Seared Scallops

Polish Apple Cake_image Polish Apple Cake

Honey Haddock_image Honey Haddock

Thomas Jefferson's Vanilla Ice Cream_image Thomas Jefferson's Vanilla Ice Cream

Summer Berry Poke Cake_image Summer Berry Poke Cake

INDIVIDUAL UPSIDE-DOWN GOAT CHEESE SOUFFLES_image INDIVIDUAL UPSIDE DOWN GOAT CHEESE SOUFFLES

Rhubarb buckle_image Rhubarb buckle

Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah_image Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah

Shepherd's Pie_image Shepherd's Pie

Smoked Sausage and Black-Eyed Peas_image Smoked Sausage and Black Eyed Peas

Seafood Pizza_image Seafood Pizza

Tomato Roquefort Soup_image Tomato Roquefort Soup

Mama's Pecan Pie_image Mama's Pecan Pie

Asparagus and Zucchini Crudi_image Asparagus and Zucchini Crudi

Related Search

Canned Spiced Pickled Beets

Christmas Vacation Manicotti Casserole

Cilantro Slaw

Cocoa Espresso Cooler

Farm Style Chicken And Drop Dumplings

Hungarian Lentil Soup

Marinade For Chicken Kabobs

Stock From Roasted Beef Marrow Bones

Stuffed Bananas Haiti Caribbean