Zucchini Basil And Mozzarella Fresca Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOZZARELLA, BASIL & ZUCCHINI FRITTATA



Mozzarella, Basil & Zucchini Frittata image

This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Frittata Recipes

Time 20m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 ½ cups thinly sliced red onion
1 ½ cups chopped zucchini
7 large eggs, beaten
½ teaspoon salt
¼ teaspoon freshly ground pepper
⅔ cup pearl-size or baby fresh mozzarella balls (about 4 ounces)
3 tablespoons chopped soft sun-dried tomatoes
¼ cup thinly sliced fresh basil

Steps:

  • Position rack in upper third of oven; preheat broiler.
  • Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat. Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 minutes.
  • Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan. Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set, about 2 minutes. Arrange mozzarella and sun-dried tomatoes on top and place the skillet under the broiler until the eggs are slightly browned, 1 1/2 to 2 minutes. Let stand for 3 minutes. Top with basil.
  • To release the frittata from the pan, run a spatula around the edge, then underneath, until you can slide or lift it out onto a cutting board or serving plate. Cut into 4 slices and serve.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 7.8 g, Cholesterol 345.8 mg, Fat 20.7 g, Fiber 1.6 g, Protein 17.6 g, SaturatedFat 6.8 g, Sodium 513 mg, Sugar 4.2 g

ZUCCHINI, BASIL, AND MOZZARELLA FRESCA FRITTATA



Zucchini, Basil, and Mozzarella Fresca Frittata image

Try making this delicious Zucchini, Basil, and Mozzarella Fresca Frittata recipe using Saputo cheese. Discover this delicious recipe and more at Saputo.ca.

Provided by Saputo

Time 45m

Yield 4

Number Of Ingredients 7

8 eggs
100 g (1 cup) Saputo Mozzarella Fresca cheese, chopped
30 ml (2 tbsp) fresh basil leaves, torn
4 green zucchinis, thinly sliced into half moons
1 leek, white part only, chopped
30 ml (2 tbsp) butter
6 sundried tomatoes, minced

Steps:

  • Preheat the oven to 180°C (350°F). Butter a 23 cm (9 inch) pie plate.
  • In a large bowl, whisk the eggs. Add the cheese, basil, and the sundried tomatoes. Season with salt and pepper. Stir to combine. Set aside.
  • In a cast-iron, oven-safe skillet set over medium heat, sauté the zucchini and leek. Season with salt and pepper.
  • Pour the egg mixture into the pan and stir thoroughly. Bake in the centre of the oven for approximately 25 minutes, or until the frittata is golden brown.
  • Serve hot or cold.

More about "zucchini basil and mozzarella fresca frittata recipes"

MOZZARELLA, BASIL & ZUCCHINI FRITTATA RECIPE - INDUSTRYEATS

From industryeats.com
Estimated Reading Time 3 mins

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - PUNCHFORK
1 1/2 cups chopped zucchini; 3 tablespoons chopped soft sun-dried tomatoes; 1/4 cup thinly sliced fresh basil; 2 tablespoons extra-virgin olive oil; 2/3 cup pearl-size or baby fresh mozzarella balls (about 4 ounces) 7 large eggs, beaten; 1/2 …
From punchfork.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - LOW CARB …
Aug 21, 2017 Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan. Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set for about 2 minutes.
From meditlife.diet

33+ IRRESISTIBLE ITALIAN ASPARAGUS FRITTATA RECIPES FOR EVERY MEAL
2 days ago Garnish with fresh basil or parsley. The Asparagus, Zucchini, and Ricotta Frittata is a simple yet elegant dish that highlights the natural flavors of its ingredients. The creaminess of …
From chefsbliss.com

33+ IRRESISTIBLE ITALIAN BREAKFAST SANDWICH RECIPES TO START YOUR DAY
13 hours ago Zucchini Frittata Breakfast Sandwich. Packed with protein and vegetables, this zucchini frittata breakfast sandwich is a healthy and filling way to enjoy an Italian-style …
From chefsbliss.com

EASY FRITTATA RECIPE - THE FOODIE DIARY
2 days ago Customizing Your Frittata. One of the best things about making a frittata is the ability to tailor it to your preferences or what’s available in your kitchen. Here are some customization …
From thefoodiediary.com

MOZZARELLA AND ZUCCHINI FRITTATA — EVERYDAY GOURMET
Aug 25, 2023 Arrange zucchini and onion onto a tray and drizzle over oil, salt and pepper. Toss to coat and roast in the oven for 15 - 20 minutes until just tender and lightly caramelised. …
From everydaygourmet.tv

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - PRESCRIBE FIT
Feb 20, 2023 Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 minutes. Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan.
From prescribefit.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - MIGHTY HEALTH RECIPES
Pour the eggs over the vegetables in the pan. Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set, about 2 minutes. Arrange mozzarella and sun …
From recipes.mightyhealth.com

ZUCCHINI BASIL AND MOZZARELLA FRESCA FRITTATA RECIPES
Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 minutes. Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan.
From tfrecipes.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA RECIPE | A TASTE OF ITALY
Feb 27, 2024 Sauté the vegetables: Add the onion and zucchini and cook, stirring frequently, until soft, about 3 to 5 minutes. Whisk the eggs: Meanwhile, in a bowl, whisk the eggs and …
From blog.foodtechnologylabs.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA | RECIPE
Arrange the mozzarella balls and sun-dried tomatoes (if using) on top of the frittata. Broil to perfection: Place the skillet under the broiler and broil for 1 1/2 to 2 minutes, or until the eggs …
From foodtechnologylabs.com

ZUCCHINI AND MOZZARELLA FRESCA FRITTATA | SAPUTO CHEESE
Directions Preheat the oven to 180°C (350°F). Butter a 23 cm (9 inch) pie plate. In a large bowl, whisk the eggs. Add the cheese, basil, and the sundried tomatoes.
From test.saputo.ca

ZUCCHINI, BASIL, MOZZARELLA FRITTATA – GENOPALATE INC
7 large eggs, beaten ; 1 ½ cup zucchini, chopped ; 1 ½ cup red onion, sliced thin ; 2 Tbsp oil on your GenoPalate shopping list ; ¼ tsp ground pepper
From genopalate.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - MASTROSTRETCH.COM
Apr 22, 2023 YIELD: 4 servings TOTAL TIME: 20 minutes INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 1/2 cups thinly sliced red onion 1 1/2 cups chopped zucchini 7 large eggs, beaten 1/2 teaspoon salt 1/4 teaspoon freshly …
From mastrostretch.com

MOZZARELLA & ZUCCHINI FRITTATA – THAT'S AMORE CHEESE
Aug 25, 2023 Arrange zucchini and onion onto a tray and drizzle with oil, salt and pepper. Toss to coat and roast in oven for 15-20 minutes until just tender and lightly caramelised. Remove …
From thatsamorecheese.com.au

FRITTATA: MOZZARELLA, BASIL & ZUCCHINI - KOOLS FAMILY FAVORITES
Instructions. Position rack in upper third of oven; preheat broiler. Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat.. Add onion and zucchini and cook, stirring …
From koolsfamilyfavorites.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - PUREGODDESS.COM.AU
Aug 30, 2024 previous. shop now. pay better. choose afterpay. free shipping australia wide on orders over $99. get 10% off first order! get your order in time for xmas - last order dates here …
From puregoddess.com.au

MOZZARELLA, ZUCCHINI AND BASIL FRITTATA
Sep 1, 2021 This frittata recipe is quick and easy and gives you a serving of veggies for breakfast! Look for part-skim mozzarella to help lower your saturated fat intake. Ingredients: 2 …
From blog.carrollhospitalcenter.org

25+ FLAVORFUL ITALIAN BREAKFAST VEGETARIAN RECIPES YOU’LL LOVE
13 hours ago Heat olive oil in an oven-safe skillet over medium heat. Add the zucchini slices and cook for 3-4 minutes until softened. In a bowl, whisk the eggs, salt, and pepper together.
From chefsbliss.com

ZUCCHINI & BASIL FRITTATA - TASTE.COM.AU
Jun 25, 2024 Preheat grill on medium. Whisk the eggs in a large bowl until well combined. Season with salt and pepper. Pour the eggs over the vegetables in the frying pan, stir gently …
From taste.com.au

35+ HEALTHY ITALIAN BROCCOLI RECIPES: FLAVORFUL DISHES FOR EVERY TASTE
13 hours ago In a bowl, combine the steamed broccoli, cream cheese, shredded mozzarella, garlic powder, salt, and pepper. ... low-carb twist on traditional pesto pasta. The vibrant green …
From chefsbliss.com

MOZZARELLA, BASIL & ZUCCHINI FRITTATA - BIGOVEN
Mozzarella, Basil & Zucchini Frittata recipe: Try this Mozzarella, Basil & Zucchini Frittata recipe, or contribute your own.
From bigoven.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Heavenly Chocolate Pie_image Heavenly Chocolate Pie

Creamy Chicken Egg Noodle Soup_image Creamy Chicken Egg Noodle Soup

Cherry Cloud_image Cherry Cloud

Sawmill Gravy From Cracker Barrel_image Sawmill Gravy From Cracker Barrel

Curried Chicken Salad With Raisins and Honey_image Curried Chicken Salad With Raisins and Honey

Yummy Chocolate Chip Oatmeal Cookies_image Yummy Chocolate Chip Oatmeal Cookies

Two-Cheese Pesto Spread_image Two Cheese Pesto Spread

BROWNIES DELIGHT_image BROWNIES DELIGHT

FRESH PASTA DOUGH_image FRESH PASTA DOUGH

Pasta Without Tomato_image Pasta Without Tomato

Beef and Bechamel Lasagna_image Beef and Bechamel Lasagna

Plantains Foster_image Plantains Foster

Cinnamon-Swirl Apple Flapjacks_image Cinnamon Swirl Apple Flapjacks

Gingerbread Cookie Thins_image Gingerbread Cookie Thins

Strawberry Cream Cheese Mousse Tart_image Strawberry Cream Cheese Mousse Tart

Quick and Easy Pancit_image Quick and Easy Pancit

Trout Maconnaise_image Trout Maconnaise

Bannock_image Bannock

Juicy and Spicy Ceviche_image Juicy and Spicy Ceviche

Marinated Shrimp in Avocado Halves_image Marinated Shrimp in Avocado Halves

Related Search

Basic Shortbread

Char Siew Puffs Char Siew Sow Dim Sum

Copy Cat Mrs Fields Chocolate Chip Cookie With Toasted Pecans

Honey Apple Topping

Honeyspicerubbedporktenderloin

Minifruittarts

Penne With Sausage And Veggies

Raspberry Lemon Cream Pie

Simplehotchillisauce