Zucchini Cauliflower Cheese Recipes
ZUCCHINI & CAULIFLOWER CHEESE
We love Mac and cheese with cauliflower and when my garden started producing more zucchini then I was able to use I started trying to think of new ways to enjoy it. My husband no longer wants macaroni now he only wants zucchini! I sometimes change up the cheeses depending on what I have on hand.
Provided by D B
Categories Casseroles
Time 45m
Number Of Ingredients 9
Steps:
- 1. In a saucepan, melt butter or margarine over medium heat. Stir in enough flour to make a roux. Add milk to roux slowly, stirring constantly. Stir in cheeses, and cook over low heat until cheese is melted and the sauce is a little thick.
- 2. Put raw Zucchini and cauliflower in casserole dish, and pour cheese sauce over macaroni. Stir well.
- 3. Melt butter or margarine in a skillet over medium heat. Add breadcrumbs and brown. Spread over the vegetables and cheese to cover.
- 4. Bake at 350 degrees F (175 degrees C) for 30 minutes.
CHEESY ZUCCHINI & RICED CAULIFLOWER
Great for a low-carb, keto lifestyle. This is also a great way to get children to eat their vegetables. It's not just for lo-carb eating but for the entire family.
Provided by Paula Todora
Categories Vegetables
Time 20m
Number Of Ingredients 10
Steps:
- 1. In a large skillet over medium high heat, melt butter with olive oil. Add frozen zucchini and cook, stirring.
- 2. Grate zucchini, unpeeled, and place in several layers of paper towels and squeeze to remove water. Add to pan, stir, and turn heat down to medium low.
- 3. Add seasonings, stir and cook in medium low for 5-10 minutes, until zucchini and cauliflower has softened. Add cream cheese, milk and parmesan cheese. Continue to cook for 5 additional minutes and serve hot.
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- Preheat the oven to 190°C (170° fan) | 375°F | gas 5. Grease an oval baking dish with the softened butter.
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