Zucchini Fries Recipe With Lemon Aioli
ZUCCHINI 'FRIES' RECIPE WITH LEMON AIOLI
Add our Zucchini 'Fries' Recipe with Lemon Aioli to your burger night menu! This Healthy Living zucchini 'fries' recipe can be enjoyed in under an hour.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450ºF.
- Cut zucchini crosswise in half, then cut each piece into 1/4-inch-thick matchlike sticks. Add cheese to coating mix in shaker bag; shake gently to combine. Whisk egg in medium bowl until blended.
- Add zucchini, in batches, to egg; toss until evenly coated. Use tongs to add 1/4 of the zucchini to coating mixture in shaker bag; close bag, then shake to evenly coat zucchini. Spread onto rimmed baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
- Bake 12 to 13 min. or until zucchini is golden brown, turning after 7 min. Meanwhile, mix remaining ingredients until blended.
- Serve zucchini sticks with mayo mixture.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 350 mg, Carbohydrate 9 g, Fiber 1 g, Sugar 2 g, Protein 4 g
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- Aioli: Whisk together mayo, lemon juice, chili garlic sauce, and salt. Adjust salt to taste and set aside.
- Pre-heat oven to 450°F and line a large baking sheet with parchment paper. Combine panko, onion powder, garlic powder, and salt in a bowl and set aside. In another bowl, whisk eggs. In an assembly line fashion, dip the zucchini slices in the egg, then panko mixture. Place evenly spread on baking sheet.
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