Zucchini Noodles With Meat Mushroom Tomato Sauce Recipes

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ZUCCHINI MUSHROOM AND FRESH TOMATO SAUCE



Zucchini Mushroom and Fresh Tomato Sauce image

Make and share this Zucchini Mushroom and Fresh Tomato Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb pasta, cooked and kept hot
2 tablespoons olive oil
1/2 cup chopped onion
1 cup diced zucchini
1 cup trimmed mushroom
1 garlic clove, crushed
1 cup chopped tomato
1/2 teaspoon salt
1/2 cup chopped fresh parsley
2 tablespoons chopped fresh basil
grated parmesan cheese

Steps:

  • Heat oil in a wide saucepan; add onion and saute for 5 minutes.
  • Stir in zucchini and mushrooms; saute over high, stirring until tender, about 10 minutes.
  • Stir in garlic; saute 1 minute.
  • Add tomatoes; cook, stirring, 5 minutes. Add salt parsley and basil.
  • Toss with hot pasta and serve topped with Parmesan.

Nutrition Facts : Calories 512.1, Fat 8.8, SaturatedFat 1.3, Sodium 307.7, Carbohydrate 91.3, Fiber 5.3, Sugar 5, Protein 16.7

ZUCCHINI, MUSHROOM, AND FRESH TOMATO SAUCE OVER PASTA



Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta image

Make and share this Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup chopped onion
1 cup diced trimmed zucchini (1 1/2 inch dice)
1 cup diced mushroom
2 garlic cloves, minced
1 cup chopped fresh tomato
1/2 teaspoon salt
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh basil
1 lb penne, cooked al dente and drained
grated parmesan cheese

Steps:

  • Heat the oil in a wide saucepan; add in onion; stir/saute 5 minutes.
  • Stir in zucchini and mushrooms; saute over high heat, stirring, until tender, about 10 minutes.
  • Stir in garlic; saute 1 minute.
  • Add in tomatoes; cook/stir 5 minutes.
  • Add in salt, parsley, and basil.
  • Toss hot pasta with the sauce; serve immediately; sprinkle grated parmesan on top.

Nutrition Facts : Calories 494.1, Fat 9.4, SaturatedFat 1.3, Sodium 303.5, Carbohydrate 96.2, Fiber 14, Sugar 2.9, Protein 10.2

ZUCCHINI NOODLES WITH CHICKEN AND TOMATOES IN A LEMON GARLIC SAUCE



Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce image

I am just loving my spiralizer attachment from KitchenAid®, and it's been super busy in my kitchen! If you don't have the attachment, there are other ways to spiralize, including using a vegetable peeler. This recipe was inspired by leftovers. Before serving, top this dish with your favorite chopped fresh herbs! I love roasting 2 chickens at once and serving them for dinner one night, then cutting the rest up and using for several different meals. I freeze what I won't use in the next 2 days. I also keep a little packed away for Jake! Love my doggie...

Provided by Cindy Anschutz Barbieri

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 36m

Yield 2

Number Of Ingredients 12

2 large zucchini, ends trimmed
2 tablespoons extra virgin olive oil, divided
12 cherry tomatoes, halved
2 cloves garlic, minced
1 teaspoon kosher salt
1 teaspoon Italian seasoning
½ teaspoon freshly ground black pepper
½ cooked chicken breast, chopped
4 cups baby spinach
½ cup frozen peas
2 lemons, juiced
1 lemon, zested

Steps:

  • Cut zucchini into noodles using a spiralizer.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Toss in zucchini; season with salt, Italian seasoning, and pepper and stir to combine. Add chicken, spinach, peas, lemon juice, and zest. Drizzle with 1 tablespoon olive oil. Cover and simmer until heated through, about 5 minutes.

Nutrition Facts : Calories 378.1 calories, Carbohydrate 27.6 g, Cholesterol 44.3 mg, Fat 22 g, Fiber 8.4 g, Protein 22.9 g, SaturatedFat 4.1 g, Sodium 1130.5 mg, Sugar 8.7 g

PASTA-ZUCCHINI-MUSHROOM TOSS WITH GARLIC-HERB SAUCE FOR ONE



Pasta-Zucchini-Mushroom Toss With Garlic-Herb Sauce for One image

I bought some zucchini at a farmers' market today. In the fridge, I had fresh mushrooms and decided on this recipe. It's a great way to enjoy garden vegetables of the summer season. This can easily be expanded for more servings.

Provided by VickyJ

Categories     One Dish Meal

Time 25m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/2 tablespoon minced garlic
1/2 cup fresh mushrooms, sliced
1/2 cup zucchini, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon red pepper flakes
1 cup cooked angel hair pasta (or pasta of choice)
salt and pepper

Steps:

  • -Saute minced garlic in 2 Tbsp olive oil for 2-3 min over med-high heat.
  • -Add mushrooms and zucchini, and saute for 5 minute.
  • -Add seasonings.
  • -Cook angel hair pasta according to package directions.
  • -Using tongs, add pasta to the vegetable mixture, and toss gently.
  • -Enjoy with fresh rolls or garlic bread.

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