Zucchini Tomato Medley Spicy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE



Light Spicy Zucchini and Tomato Casserole image

By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 pounds zucchini
Nonstick cooking spray, for greasing
Kosher salt and freshly ground black pepper.
Kosher salt and freshly ground black pepper.
1 teaspoon olive oil
2 cloves garlic, minced
1 red or green jalapeno, finely diced, seeded if desired
1 teaspoon chili powder
1/2 teaspoon ground cumin
One 14.5-ounce can no-salt-added fire-roasted diced tomatoes
1/3 cup crumbled Cotija cheese
2 tablespoons roughly chopped cilantro

Steps:

  • Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
  • Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
  • Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 350 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 8 grams, Sugar 8 grams

ZUCCHINI AND TOMATO MEDLEY



Zucchini and Tomato Medley image

I just made this up tonight and it blew my mind! The flavors are rich and my seven and five year old children inhaled it! Definitely and easy way to get your kids to eat their vegetables!

Provided by Momma Zakaria

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium zucchini, chopped into triangles
2 medium onions, chopped
4 roma tomatoes, diced
2 garlic cloves, chopped
2 tablespoons olive oil
1 teaspoon seasoning salt
1/2 teaspoon black pepper
1 teaspoon oregano
1/2 cup shredded mozzarella cheese

Steps:

  • Heat the olive oil in a medium skillet, adding just the garlic to let it saute a bit.
  • Add the chopped onions,sprinkle the seasoned salt over them, and let them cook, stirring constantly, until they are slightly golden. 2-3 minutes.
  • Mix in the zucchini, and sprinkle the oregano and black pepper over the top. Cook on medium low heat until they are heated thoroughly, stirring occasionally. 5 minutes.
  • Add the tomatoes, and turn the heat up to medium high. Cook, stirring occasionally, until the tomatoes are softened and the zucchini is as well. 5 minutes.
  • Place on a plate spread out, and sprinkle the mozzarella on top. Serve.

Nutrition Facts : Calories 154.7, Fat 10.4, SaturatedFat 2.9, Cholesterol 11.1, Sodium 101.4, Carbohydrate 11.6, Fiber 2.8, Sugar 6.6, Protein 5.6

VERY EASY SPICY ZUCCHINI TOMATO SOUP



Very Easy Spicy Zucchini Tomato Soup image

I made this one up to serve at a senior lunch at our church just because I was tired of plain tomato soup. Everyone raved about it and it disappeared.

Provided by Kathie Carr @kathiecc

Categories     Vegetable Soup

Number Of Ingredients 11

2 can(s) condensed tomato soup (10 ounce cans)
1 can(s) mexican stewd tomatoes (15 ounce can)
2 can(s) chicken broth
1 medium onion, chopped
1 clove(s) minced garlic
1-2 medium zucchini, sliced into thin coins
1/2 cup(s) butter, divided
1/2 pound(s) bacon, cooked and crumbled
2-4 - drops hot sauce to taste
- salt and freshly ground black pepper to taste
- sour cream garnish

Steps:

  • In Dutch oven or stew pot melt 1/4 cup butter and then saute onion, garlic, and zucchini until tender.
  • Stir in soups, tomatoes, and broth. Add seasonings and cook for 20-30 minutes at a simmer. Remove from heat and stir in remaining butter.
  • Serve hot with a dallop of sour cream for garnish.

TOMATO ZUCCHINI CASSEROLE



Tomato Zucchini Casserole image

A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.

Provided by DELTAQUEEN50

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 4

Number Of Ingredients 11

1 ½ cups grated Cheddar cheese
⅓ cup grated Parmesan cheese
½ teaspoon dried oregano
½ teaspoon dried basil
2 cloves garlic, minced
salt and pepper to taste
2 medium zucchinis, thinly sliced
5 plum tomatoes, thinly sliced
¼ cup butter
2 tablespoons finely chopped onion
¾ cup fine bread crumbs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
  • In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
  • Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
  • Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
  • Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.

Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g

More about "zucchini tomato medley spicy recipes"

ZUCCHINI TOMATO MEDLEY SPICY RECIPES
Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick …
From tfrecipes.com


33+ DELICIOUS KETO CHICKEN VEGETABLE SOUP RECIPES TO KEEP YOU …
4 days ago Keto Chicken Tomato Veggie Soup. With a rich tomato base and a hearty medley of keto-friendly vegetables, this soup is both rustic and vibrant. It’s a great way to enjoy classic …
From chefsbliss.com


25 POPULAR ZOODLE RECIPES TO MAKE FOR YOUR NEXT MEAL
Apr 7, 2025 Embrace the flavors of Provence with zoodle ratatouille. This dish showcases a medley of vegetables like eggplant, zucchini, and bell peppers, swimming in a rich tomato …
From chefstandards.com


BFY ZUCCHINI PARMESAN - WOMEN OF TODAY
Meet our Better For You Zucchini Parmesan, a simple and flavorful dish that combines fresh, wholesome ingredients. With tender slices of zucchini, fresh tomatoes, and aromatic chopped …
From womenoftoday.com


SAUTéED ZUCCHINI AND TOMATOES - THE COMPLETE SAVORIST
May 12, 2020 Sautéed Zucchini and Tomatoes is a simple sauté of zucchini, tomatoes, bell peppers, celery, and onions, and herbs; a perfect side dish to any meal. My grandmother …
From thecompletesavorist.com


ZUCCHINI TOMATO MEDLEY (SPICY) RECIPE
Ingredients 4 -6 zucchini, sliced 1 -2 yellow squash, sliced 3 -4 whole fresh tomatoes, diced or 1 can stewed tomatoes or 1 can diced tomato 1 -2 can tomato sauce (this just depends on how …
From recipenode.com


SAUTéED ZUCCHINI AND CHERRY TOMATOES
Jul 8, 2024 Add the zucchini, tomatoes, garlic, salt, and pepper and cook, stirring frequently, for 3 to 5 minutes, or until the zucchini are cooked but still crisp and the tomatoes have …
From onceuponachef.com


BAKED HERB TOMATO ZUCCHINI RECIPE - SAVORY KITCHEN …
Jan 26, 2025 This baked herb tomato zucchini recipe is exactly that—a warm, savory, and simple dish that brings summer flavors to life all year round. ... Layer in thinly sliced eggplant or bell peppers for a more robust vegetable medley. …
From savorykitchenstories.com


SAUTEED ZUCCHINI AND TOMATOES - SPEND …
Jul 16, 2022 Store zucchini and tomatoes in a covered container in the refrigerator for up to 3 days. Add leftovers to stir-fries, omelets, casseroles, soups, or pasta sauce. Freeze in …
From spendwithpennies.com


ZUCCHINI TOMATO MEDLEY SPICY - SNAPCALORIE.COM
Zucchini Tomato Medley Spicy Elevate your vegetable side dish game with this vibrant Zucchini Tomato Medley Spicy recipe, a quick and flavorful sauté perfect for any meal. Featuring tender …
From snapcalorie.com


ZUCCHINI TOMATO STIR FRY - OH SNAP! LET'S EAT!
Nov 29, 2024 Add zucchini first as it takes a little longer to cook than tomatoes. Allow it to cook while stirring. Add tomatoes, and cook for another 5 minutes while stirring. You can cover with …
From ohsnapletseat.com


ZUCCHINI TOMATO MEDLEY - RECIPE - COOKS.COM
2 tbsp. butter 3 med. zucchini, sliced 1/3 c. chopped onion 2 med. tomatoes, peeled, cut into wedges 1/2 tsp. basil leaves 1/2 tsp. salt 1/8 tsp. pepper
From cooks.com


ZUCCHINI MEDLEY - BUNNY'S WARM OVEN
Place a large saute pan over medium heat. Let the pan get warmed up, place the butter, zucchini and onion in the pan. Saute and turn the mixture with a spatula until zucchini is tender and …
From bunnyswarmoven.net


SAUTéED ZUCCHINI AND TOMATOES: EASY ZUCCHINI SIDE DISH
Feb 25, 2025 Expert Tips. Perfect Zucchini Selection: Choose medium-sized zucchini (about 7-8 inches long) for the best flavor and texture.Larger zucchini tend to be watery and less flavorful. …
From barbarabakes.com


PASTA WITH SPICY ZUCCHINI AND FRESH TOMATOES - RECIPE - HAPPYSTOVE
Before the garlic turns brown, add the sliced zucchini and the crushed red peppers. Cover and cook for about 15 minutes or until soft and fully cooked. Stir often. Adjust with salt and pepper …
From happystove.com


25 AMAZING RECIPES WITH TOMATOES - CHEFSTANDARDS.COM
6 days ago Wake up your breakfast routine with shakshuka! Eggs poached in a spicy tomato sauce create a dish that’s both hearty and flavorful. Garnished with parsley and served with …
From chefstandards.com


ZUCCHINI CORN TOMATO SKILLET - ANDIANNE.COM
Mar 10, 2025 Why I Love This Recipe. I’m all about simple, veggie-packed meals, and this zucchini corn tomato skillet is an easy favorite.It’s quick, effortless, and totally …
From andianne.com


SILKY ZUCCHINI TOMATO MEDLEY RECIPE ON FOOD52
Jul 21, 2023 Add the zucchini, tomatoes, sage, and oregano to the pan. Stir well to combine all the flavors. Cover the pan and let it cook undisturbed for 5-7 minutes. Remove lid and give it a …
From food52.com


CULINARY TRIUMPH: ZUCCHINI, TOMATO, CORN RECIPE THAT WILL LEAVE YOU ...
Mar 18, 2025 Serve and Enjoy: Serve the zucchini tomato corn recipe warm, as a side dish or as a main course with your favorite protein. Must-Read: Carb Confusion: Unveiling the Truth …
From cookindocs.com


SAUTEED ZUCCHINI AND TOMATOES - JERSEY GIRL COOKS
Sep 21, 2023 Olive Oil – Use any light, neutral-flavored cooking oil. Garlic – Freshly minced garlic cloves add a wonderful aromatic quality and earthy flavor to the dish.; Zucchini – Fresh …
From jerseygirlcooks.com


15 EASY RECIPES THAT START WITH A CAN OF TOMATOES
1 day ago Hold onto your hats, folks—Tuscan bean stew is here to steal the show! This hearty dish is a medley of beans, tomatoes, and earthy greens simmered to perfection. Each …
From chefstandards.com


ZUCCHINI WITH SPICY TOMATO SAUCE – UNCOMMON GOURMET
When the zucchini starts to sizzle, lower the heat and cook, stirring frequently, until lightly browned. Push the zucchini to the sides of the pan and pour the remaining ITALICO EVOO …
From uncommongourmet.com


SAUTéED CHICKEN TAHINI EGGPLANT MEDITERRANEAN SALAD
Mar 23, 2025 Salad Dinner in 30 Mins – Chicken, Eggplant and Mediterranean Salad. Step 4: Make the Mediterranean Salad – Start by cutting all the salad ingredients.. In a large bowl, …
From veenaazmanov.com


ZUCCHINI TOMATO MEDLEY (SPICY) RECIPE - RECIPEOFHEALTH
Rate this Zucchini Tomato Medley (Spicy) recipe with 4 -6 zucchini, sliced, 1 -2 yellow squash, sliced, 3 -4 whole fresh tomatoes, diced or 1 can stewed tomatoes or 1 can diced tomato, 1 -2 …
From recipeofhealth.com


Related Search