Zydeco Green Beans Recipes

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ZYDECO GREEN BEANS



Zydeco Green Beans image

Haricots verts are very slender French green beans. You can substitute other young, tender, very thin green beans. Dill heads are the matured tops of dill that contain the seeds. Use jalapeño chilies for a milder version or serrano for a spicier version. Use caution when handling fresh chilies, being careful not to touch face or eyes and washing carefully afterward.

Provided by byZula

Categories     Beans

Time 20m

Yield 6 pints

Number Of Ingredients 8

6 garlic cloves, sliced
6 teaspoons yellow mustard seeds
3 lbs French haricots vert, trimmed to 4-inch
6 small chilies (fresh or dried, up to 12)
6 heads fresh dill or 6 sprigs baby dill
3 1/2 cups white wine vinegar
3 1/2 cups water
2 tablespoons pickling salt

Steps:

  • Into each of six sterile pint mason jars, put 1 sliced garlic clove and 1 teaspoon mustard seeds.
  • Pack beans vertically into jar, adding 1 to 2 chilies, and, if you like, dill.
  • In a nonreactive saucepan, bring vinegar, water and salt to a boil.
  • Pour hot liquid over beans, covering them completely.
  • Close jars and refrigerate at least one month before eating.
  • Keep refrigerated.

Nutrition Facts : Calories 103.1, Fat 1.3, SaturatedFat 0.2, Sodium 2347.3, Carbohydrate 21.6, Fiber 7.1, Sugar 9.9, Protein 5.8

LOUISIANA SUPPER CLUB



Louisiana Supper Club image

Snappy, salty and delicious, Zydeco Green Beans add a two-for-one side dish for meat, poultry or seafood. Et toi!

Provided by Louisiana Supper Club

Time 35m

Yield 4

Number Of Ingredients 7

½ tsp baking soda
1 tbsp salt
1 lb green beans, trimmed and cut into 1 1/2 inch pieces
1 medium onion, coarsely chopped
1 tbsp olive oil
4 oz tasso, chopped
Cajun/Creole seasoning to taste, or salt, pepper and cayenne

Steps:

  • In a large pot, add about 3 inches of water and bring to a boil. Add baking soda, salt and green beans and cook until beans are tender, about 7-10 minutes. Pull a bean from the pot and taste for doneness after about 5 minutes.
  • Drain the green beans and set aside. Return sauce pan to the pot and add oil over medium heat. Add onions and cook for 4-5 minutes or until translucent.
  • Add tasso and cook for 5 minutes. Do not let the onions brown. Add green beans and toss, heating everything through and add Cajun/Creole seasoning to taste.

Nutrition Facts :

ZIPPY GREEN BEANS



Zippy Green Beans image

A sweet-and-sour sauce makes fresh green beans a little special. The tangy treatment for this everyday vegetable dresses them up nicely, so they complement most any meal. -Suzanne McKinley of Lyons, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups fresh or frozen green beans, cut into 2-inch pieces
2 bacon strips, diced
1 medium onion, thinly sliced
1/2 cup white wine or apple juice
3 tablespoons sugar
3 tablespoons tarragon vinegar
1/4 teaspoon salt
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings. In the same skillet, saute onion until tender. Stir in the wine, sugar, vinegar and salt. , Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat.

Nutrition Facts : Calories 98 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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