1 Pot Chickpea Shakshuka Recipes

EASY SHAKSHUKA WITH CHICKPEAS

Easy Shakshuka with Chickpeas image

This Easy Shakshuka with chickpeas is the ultimate vegetarian breakfast recipe! This gluten-free one-pot egg recipe is also ready in less than 30 minutes.

Provided by Andrea Soranidis - The Petite Cook

Time 25m

Number Of Ingredients 12

Ingredients

2 tablespoon extravirgin olive oil
1 small red onion (finely chopped)
2 garlic cloves (finely minced)
1 red bell pepper (finely chopped into strips)
1 teaspoon paprika
1/2 teaspoon cumin
1 handful fresh basil leaves
1 teaspoon Tabasco Green Sauce (or more to taste)
120 g cooked chickpeas, well drained (1/2 cup)
2 cans organic whole plum tomatoes (14 oz)
4 large free-range eggs
Sea salt and freshly-cracked black pepper

Steps:

Preheat the oven to 180C/ 356F.
Transfer the tomatoes to a large bowl and squeeze through your fingers to create a chunky purée. Set aside until ready to use.
Heat a large oven-proof skillet over medium heat with the olive oil, then fold in red onion and chopped bell pepper, and cook without stirring for 4-5 min, until softened and gently browned.
Add garlic, paprika and cumin and cook, stirring, until fragrant, about 30 seconds.
Fold in the tomatoes and stir to combine. Reduce heat to a gentle simmer and cook for about 8 minutes, adding chickpeas half-way through cooking time. If the mixture gets to dry, pour in some of the tomato juice reserved from the can, then season to taste with salt and pepper, and stir in a couple of fresh basil leaves.
With the help of a spoon, make a well near the edge of the pan and break an egg directly into it. Repeat with the remaining eggs, then season them with salt and pepper to taste.
Transfer the pan to the oven in the middle rack and cook for about 6-8 min, until the eggs are cooked through and the yolks are still runny.
Remove from the oven, sprinkle with a handful basil leaves on top and serve straight away with crusty bread on the side.

Nutrition Facts : Carbohydrate 29 g, Protein 13 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 186 mg, Sodium 374 mg, Fiber 7 g, Sugar 13 g, Calories 272 kcal, ServingSize 1 serving

More about "1 pot chickpea shakshuka recipes"

1 POT CHICKPEA SHAKSHUKA | MINIMALIST BAKER RECIPES - YOUTUBE

Oct 8, 2019 Savory, flavorful shakshuka with chickpeas made in 1 pot in 30 minutes! A hearty yet healthy dish suitable for breakfast, lunch or dinner!Full Recipe: https:...
From bing.com
Author Minimalist Baker
Views 48.7K

See details

ONE-POT VEGAN CHICKPEA SHAKSHUKA - MY PURE PLANTS

Jun 19, 2024 One-Pot Vegan Chickpea Shakshuka. By Emese Maczko on 06/19/2024 - May contain affiliate links. Please read our disclosure. ... I …
From mypureplants.com
4.8/5 (5)
Total Time 30 mins
Category Main Course
Calories 49 per serving

Add smoked paprika, fennel seeds, cumin seeds, cinnamon, cayenne pepper, and sugar and sauté for 1 minute.

See details

CHICKPEA SHAKSHUKA - STEPHANIE KAY NUTRITION

Apr 4, 2024 Ready in 40 minutes, this 1-pot chickpea shakshuka combines spicy tomato sauce, spinach, chickpeas, and poached eggs to create a quick and easy vegetarian dish you can …
From kaynutrition.com
4/5 (1)
Total Time 40 mins
Category Breakfast
Calories 302 per serving

See details

ITALIAN SHAKSHUKA - COOKING LSL

4 days ago 2. Build the sauce: Stir in tomato paste, canned diced tomatoes with juices, and optionally, a bit of pasta sauce for extra richness. Add the seasonings: onion powder, garlic …
From cookinglsl.com

See details

EASY CHICKPEA GNOCCHI RECIPE (GLUTEN-FREE & VEGAN OPTION)

Why Everyone Will Love This Recipe. Gluten-free and high in plant-based protein; Minimal ingredients—just chickpeas, olive oil, and flour; Soft, pillowy texture with a nutty flavor twist …
From cookist.com

See details

EASY CHICKPEA LENTIL CURRY - PLANT-BASED ON A BUDGET

Mar 24, 2025 Pro Recipe Tips. Sauté the spices: Heating spices (like the curry powder) in oil helps to bloom them, bringing out and improving the flavor of the coconut chickpea lentil curry. …
From plantbasedonabudget.com

See details

CHICKEN, TOMATO AND CHICKPEA STEW RECIPE | TESCO REAL FOOD

1 red onion, diced; 3 garlic cloves, crushed; 400g tin chopped tomatoes ; 400g tin chickpeas, drained and rinsed; 1 chicken stock pot, made up to 400ml; 1 tsp caster sugar ; 300g long …
From realfood.tesco.com

See details

EASY SHAKSHUKA - BAKE WITH ZOHA

Mar 14, 2025 Add the minced garlic and saute for 1 minute; Add all the spices and salt, and saute for 1-2 minutes unitl fragrant; Add the crushed tomatoes and cook for 1-2 minutes. Then …
From bakewithzoha.com

See details

CREAMY TUSCAN CHICKPEAS & ORZO - THIS SAVORY VEGAN

1 day ago Step 1: Crisp the Chickpeas. When I was developing this recipe I knew I wanted crispy chickpeas. And the problem with cooking the chickpeas with the orzo is that they lose …
From thissavoryvegan.com

See details

THE EASIEST 20-MINUTE ONE-POT SHAKSHUKA YOU WILL EVER MAKE

Jan 20, 2025 This one-pot wonder is a testament to the idea that a few simple ingredients can transform into something truly extraordinary. Ingredients for Easy One-Pot Shakshuka: 1 …
From stirthatpot.com

See details

CHICKPEA SHAKSHUKA · EAT WELL ABI

Mar 2, 2019 Jump to Recipe. The eggs and tomatoes in shakshuka make it a nutrient rich food, but the added chickpeas in this shakshuka recipe makes it a more balanced one-pot meal. Chickpeas are a rich of source of fibre which …
From eatwellabi.com

See details

ONE-PAN VEGAN CHICKPEA SHAKSHUKA

Ready in 30 minutes, crammed with nourishing veggies and spices, and served with fresh bread, my vegan chickpea shakshuka - a twist on the traditional Berber dish - makes a …
From yumsome.com

See details

1-POT CHICKPEA SHAKSHUKA | KERSTON FOODS

Heat a large rimmed metal or cast iron skillet over medium heat. Once hot, add olive oil, onion, bell pepper and garlic. Sauté for 4-5 minutes, stirring frequently, until soft and fragrant.
From kerstonfoods.com

See details

VEGAN SHAKSHUKA WITH CHICKPEAS | HEALTHY 1-POT RECIPE

Jul 3, 2019 Easy and delicious vegan Shakshuka recipe. Ready in 30 minutes and great as an easy weeknight dinner. Enjoy with flatbread, rice, mashed potatoes or pasta. ... Vegan Shakshuka With Chickpeas | Healthy 1-Pot …
From elavegan.com

See details

NO-BAKE CHICKPEA SHAKSHUKA - NOURISH & TEMPT

Apr 9, 2022 Nutrition Q&A. Is shakshuka healthy?Absolutely! Shakshuka champions nutritious and simple ingredients. It plates up as a balanced meal idea too, offering up a rich source of …
From nourishandtempt.com

See details

1-POT CHICKPEA SHAKSHUKA - PUNCHFORK

1/2 cup diced white onion or shallot; 1/2 medium red bell pepper (chopped); 1 28-ounce can crushed tomatoes; 1 tsp ground cumin; 1 1/2 15-ounce cans cooked chickpeas (rinsed and drained); 1 tbsp olive or avocado oil; 1-3 tbsp tomato …
From punchfork.com

See details

1-POT CHICKPEA SHAKSHUKA - MINIMALIST BAKER | PDF - SCRIBD

This recipe is for a 1-pot chickpea shakshuka that can be made in 30 minutes. It uses olive oil, onions, peppers, garlic, tomatoes, chickpeas, and spices like paprika, cumin, and cinnamon to …
From scribd.com

See details

1-POT CHICKPEA SHAKSHUKA - BILLYKART

1-3 Tbsp tomato paste; 2 tsp maple syrup or coconut sugar (or leave out if you are avoiding sugar). Taste of sea salt; Use 2 tsp of sweet or smoked paprika; 1 tsp cumin ground; 2 tsp …
From billykart.com.au

See details

SHAKSHUKA - GIMME SOME OVEN

4 days ago Sauté the veggies. Heat the oil in a large sauté pan over medium-high heat. Add the onion and bell pepper and sauté for 5 minutes, stirring occasionally, until softened.
From gimmesomeoven.com

See details

CHICKPEA SHAKSHUKA - KELLY'S CLEAN KITCHEN

Feb 22, 2025 Preparation: STEP 1. In a large saute pan over medium heat, add the olive oil and once warm add the onions and bell peppers. Season with salt all over and saute until cooked …
From kellyscleankitchen.com

See details

14 DINNERS TO MAKE WITH A CAN OF CHICKPEAS - SIMPLY RECIPES

Mar 13, 2025 "The beauty of this chickpea curry lies in its simplicity and adaptability; it is perfect for a busy weeknight. It’s packed with such lovely flavors (ginger! garlic! turmeric!) and the …
From simplyrecipes.com

See details

CHICKPEA SHAKSHUKA - SUNRISE FITNESS

May 10, 2022 This Shakshuka with Chickpeas recipe is the ultimate high protein vegetarian breakfast. This hearty one-pot recipe can really contain any herbs and spices you have in the …
From sunrisefitness.com.au

See details

MOROCCAN CHICKPEA STEW RECIPE - THE GRACIOUS PANTRY

Mar 18, 2025 1 ½ cups dry chickpeas (no need to pre-soak) 4 cups vegetable broth (or water) 2 tbsp olive oil; 1 large onion, diced; 4 garlic cloves, minced; 1 tbsp fresh ginger, minced …
From thegraciouspantry.com

See details

CHICKPEA SHAKSHUKA - GIRLS WHO EAT

Add in the tomatoes, spices and chickpeas and then bring the sauce to a simmer. Let it simmer for about 10 minutes to reduce the water and allow the veggies and chickpeas to soak up all of …
From girlswhoeat.com

See details

SHAKSHUKA WITH BRUSSELS AND FETA - SKINNYTASTE

Mar 23, 2025 Cook the Aromatics and Spices: Heat olive oil in a large, deep skillet set on medium heat. Cook the onion until soft, then add the garlic, salt, cumin, paprika, and crushed …
From skinnytaste.com

See details

1-POT CHICKPEA SHAKSHUKA - GLOBAL CONNECTIONS FOR WOMEN

Mar 15, 2021 1-Pot Chickpea Shakshuka Recipe Courtesy of Minimalist Baker This vegan-friendly version swaps eggs for protein-packed chickpeas, and makes enough for four. …
From gc4women.org

See details

BUTTER BEAN SHAKSHUKA RECIPE - TESCO REAL FOOD

Heat 1 tbsp oil in a lidded frying pan over a medium heat. Cook the onion for 10 mins, stirring often, adding the garlic, 1 tsp smoked paprika and the parsley stalks for the last 1 min. Add the …
From realfood.tesco.com

See details

ONE-PAN CHICKPEA SHAKSHUKA | THE LEAF

Directions: Heat olive oil in a large oven-safe pan on medium heat. Add the onion and bell pepper and sauté for 5 minutes. Add garlic, paprika, cumin and chili powder.
From leaf.nutrisystem.com

See details

VEGETABLE, CHICKPEA AND LENTIL SOUP • YOU SAY POTATOES

5 days ago Add the oil to a large saute pan over a medium heat, then stir in the onion, carrots, and potato. Cook for 5 minutes or until softened, then stir in the garlic, cumin and paprika and …
From yousaypotatoes.com

See details

QUICK & EASY 1-POT CHICKPEA SHAKSHUKA - ANAT

Mar 3, 2020 Recipes like this one are real time-savers, delivering great dishes when you need them most without all the hassle. We love chickpeas and this is a great dish that really shows …
From anat.co.za

See details