10 Grain Muffins Recipes
SUPER BERRY 10 GRAIN MUFFINS
Super Berry 10 Grain Muffins. Hearty and healthy muffins from Bob's Red Mill 10 Grain Hot Cereal and Made in Nature Super Berry Fusion.
Provided by Sheila Thigpen
Categories Bread
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Spray muffin tin with cooking spray.
- Stir together cereal and buttermilk and let stand for 10 minutes.
- Cream together sugar and butter. Stir in egg, then add dry ingredients, mixing just until incorporated. Fold in berries and nuts.
- Spoon into prepared muffin pan. Sprinkle top of each muffin with about 1/2 teaspoon Turbinado sugar.
- Bake for 15 minutes. Serve immediately or freeze in ziplock bags. Reheat frozen muffin in microwave for about 20 seconds for a quick breakfast.
Nutrition Facts : ServingSize 1 Servings, Calories 276 kcal, Carbohydrate 47 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 30 mg, Sodium 417 mg, Fiber 4 g, Sugar 11 g, UnsaturatedFat 4 g
HEARTY WHOLE GRAIN MUFFINS
These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.
Provided by babooleena
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 18
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
- In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
- Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
- Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g
10 GRAIN MUFFINS
I am hooked on whole grain hot cereals. The other day I bought Bob's Red Mill 10 Grain Hot Cereal to give it a try. So just in case I don't like it, I wanted to post the recipe that was on the side of the bag.
Provided by Charlotte J
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
- Preheat oven to 400.
- Cream sugar and butter well then add egg mix.
- Add dry ingredients and milk mixture, stirring only until mixed.
- Spoon into greased muffin pan.
- Bake at 400 degrees for 15 minutes.
Nutrition Facts : Calories 131.9, Fat 5.8, SaturatedFat 3.5, Cholesterol 32.2, Sodium 398.1, Carbohydrate 17.6, Fiber 0.3, Sugar 9.6, Protein 2.5
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