10 Healthy No Bake Energy Ball Recipes Including Chocolate Coconut Date Balls Vegan

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10+ HEALTHY NO-BAKE ENERGY BALL RECIPES, INCLUDING CHOCOLATE COCONUT DATE BALLS (VEGAN)



10+ Healthy No-Bake Energy Ball Recipes, Including Chocolate Coconut Date Balls (Vegan) image

These 4-ingredient chocolate coconut date balls are such an easy, healthy make-ahead snack idea. Recipe is vegan, gluten-free, nut-free, and no-bake. Plus more energy ball recipes to explore!

Provided by Carrie Walder

Categories     Dessert     Snack

Time 2h20m

Number Of Ingredients 5

20 large medjool dates, pitted
1 cup desiccated coconut (shredded, unsweetened) (+ more for rolling)
1/4 cup raw cacao powder ((or unsweetened cocoa powder))
1/2 cup hemp seeds
2 Tbsp water

Steps:

  • PREP: Line a baking sheet or plate with parchment paper. Then, place a few spoonfuls of desiccated coconut into a separate small bowl or dish. This is NOT the 1 cup of coconut that goes into the balls, but what the balls get rolled into so that they're coated on the outside! Set aside.
  • In a large food processor, add pitted medjool dates, desiccated coconut, cacao powder, hemp seeds, and water. Pulse until it forms a paste-like texture. If things aren't sticking together, feel free to add a splash more water until it does.
  • Using a large spoon, take a couple spoonfuls of the mixture from the food processor and place it in your hands. Roll into balls, then roll the balls in the dish with the coconut until the outsides of the balls are fully coated. Place finished ball onto the parchment lined baking sheet/plate. *this part is meant to be a little messy!
  • Repeat until all mixture is used up. Recipe as written should make about 10-12 balls, depending on size.
  • Place the plate/sheet of balls into the freezer for 2 hours to allow them to firm.
  • Allow balls to thaw for a couple minutes before you enjoy them! The texture is meant to be soft and chewy. Store remaining in the fridge or freezer :)

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