10 Minute Healthy Turkey Meatballs No Breadcrumbs Recipes

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TURKEY MEATBALLS



Turkey Meatballs image

Baked healthy Turkey Meatballs are a crowd pleasing appetizer and main dish favorite. Swap out fatty ground beef and try this healthy ground turkey recipe made without breadcrumbs.

Provided by Olena Osipov

Categories     Dinner

Time 30m

Number Of Ingredients 8

2 lbs ground turkey
1 cup shredded zucchini (liquid squeezed out (measured before squeezing))
2 eggs (large)
4 large garlic cloves (grated)
2 tbsp onion flakes or powder
1 tsp oregano (dried)
1 tsp salt
Ground black pepper (to taste)

Steps:

  • Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
  • Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
  • Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
  • Serve hot as an appetizer or main dish.

Nutrition Facts : ServingSize 1 meatball, Calories 26 kcal, Sugar 1 g, Sodium 62 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 5 g, Cholesterol 18 mg

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