10 Minute Mediterranean Tostadas Recipes
10-MINUTE MEDITERRANEAN TOSTADAS
These vegan Mediterranean Tostadas are the perfect quick lunch or dinner recipe! They only take 10 minutes to make and are packed with flavor.
Provided by Alyssa
Categories Snack
Time 10m
Number Of Ingredients 12
Steps:
- Prepare the salad. Add the cucumbers, tomatoes, olives, shallots and parsley into a mixing bowl. In a separate bowl whisk together dressing ingredients and pour over the salad. Toss to combine.
- Make the tostadas. Toast the corn tortillas until golden brown and crispy. Top with a layer of hummus (I use about 2 tablespoons) and about 1/4 cup of the salad. Drizzle with tahini and enjoy!
Nutrition Facts : Calories 137 kcal, Carbohydrate 18 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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- Mediterranean Sandwich. Mediterranean sandwiches are fantastic for breakfast or lunch. Stack fresh basil, creamy feta cheese, and veggies on two perfect slices of bread.
- Healthy Breakfast Egg Muffins. Egg muffins are one of my favorite ways to meal prep for the week ahead. They’re loved by kids and adults so make mornings a breeze and prepare these ahead of time.
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- Mediterranean Breakfast Quesadillas. Breakfast quesadillas are a frequent affair in our household. They’re easy, hand-held, and by definition, filled with cheese!
- Mediterranean Roasted Cauliflower. Mediterranean roasted cauliflower is a fantastic side or vegetarian main dish. For this recipe, you’ll definitely need some cauliflower.
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