15 Easy Pollock Recipes

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15 EASY POLLOCK RECIPES



15 Easy Pollock Recipes image

Number Of Ingredients 15

1. Baked pollock with a cheddar and herb crust
2. Oven-baked pollock
3. Frozen pollock
4. Chili garlic Alaskan pollock
5. Easy Alaskan pollock fish tacos
6. Grilled lemon pollock
7. Baked pollock
8. Lemon butter sauce for whitefish
9. Oven-baked pollock with pesto sauce
10. Alaskan pollock foil packets
11. Alaskan pollock a la plancha
12. Garlic butter pollock fillets
13. Baked pollock with tomatoes and feta
14. Breaded pollock fillets for 2
15. Alaskan pollock southwestern salad with avocado dressing

Steps:

  • Choose your favorite dish!
  • Prepare ingredients according to the recipe.
  • Be ready in 30 minutes or less!

BAKED POLLOCK



Baked Pollock image

Easy baked fish with a creamy sauce.

Provided by Pokygirl

Categories     Seafood     Fish

Time 25m

Yield 6

Number Of Ingredients 8

aluminum foil
nonstick cooking spray
6 (4 ounce) fillets pollock fillets
1 tablespoon chopped fresh herbs, or to taste
salt and ground black pepper to taste
⅓ cup sour cream
¼ cup grated Parmesan cheese
2 tablespoons melted butter

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
  • Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
  • Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
  • Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Nutrition Facts : Calories 180.6 calories, Carbohydrate 0.7 g, Cholesterol 99.3 mg, Fat 8.6 g, Protein 23.8 g, SaturatedFat 4.8 g, Sodium 208.2 mg, Sugar 0.1 g

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  • Sauteed Wild Alaskan Pollock With Parmesan Crumbs. This dish is so good that it should be illegal. Sauteed pollock is smothered in a creamy parmesan sauce and topped with crispy breadcrumbs.
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