15 Minute Healthy Roasted Chicken And Veggies One Pan Recipes

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15 MINUTE HEALTHY ROASTED CHICKEN AND VEGGIES (ONE PAN)



15 Minute Healthy Roasted Chicken and Veggies (One Pan) image

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.

Provided by Layla

Time 20m

Number Of Ingredients 11

2 medium chicken breasts (chopped)
1 cup bell pepper (chopped (any colors you like))
1/2 onion (chopped)
1 zucchini (chopped)
1 cup broccoli florets
1/2 cup tomatoes (chopped or plum/grape)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon italian seasoning
1/4 teaspoon paprika (optional)

Steps:

  • Preheat oven to 500 degree F.
  • Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
  • Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

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Top Asked Questions

How to cook chicken and vegetables in the oven?
Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine. Bake for 15 minutes or until the veggies are charred and chicken is cooked.
What is the healthiest way to cook chicken breast and vegetables?
Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan.
How long does it take to cook roasted chicken breast roast?
Oven roasted chicken breasts and rainbow veggies are tender & juicy and ready in 15 minutes. This is a long time favorite recipe of mine and I can’t believe I haven’t shared it yet. It’s a “one pan” type of dish where you basically place everything in the pan and bake. Minutes later, a hearty and delicious dinner platter is ready.
What to serve with chicken and vegetables for dinner?
Serve these veggies with a side of rice, quinoa, or bread. To being, chop the veggies and chicken and place on a small baking sheet. Season with olive oil, salt and pepper,Italiann seasoning, and paprika. Gently combine and bake for 15 minutes. See the video below for more details!

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