2 Ingredient Italian Sugar Snap Peas Recipes

2-INGREDIENT ITALIAN SUGAR SNAP PEAS

2-Ingredient Italian Sugar Snap Peas image

These 2-ingredient Italian sugar snap peas are a super healthy and easy to make plus they taste so delicious you'll want seconds!

Provided by The Seasoned Mom

Categories Side

Time 12m

Number Of Ingredients 2

Ingredients

1 lb. trimmed sugar snap peas ((about 5 cups))
3 tablespoons of your favorite store-bought or homemade Italian salad dressing*

Steps:

Bring 6 cups of water to a boil in a large saucepan.
Add trimmed sugar snap peas and 1 teaspoon of salt to the boiling water, and cook snap peas until crisp-tender (about 1 ½ to 2 minutes).
While the snap peas are cooking, fill a large bowl with ice water.
Drain peas, transfer to ice water, then drain again and dry with paper towels.
Place snap peas in a serving bowl and toss with dressing. Serve immediately, or cover and refrigerate until ready to serve.

Nutrition Facts : ServingSize 1 cup, Calories 56.1 kcal, Carbohydrate 7.8 g, Protein 2.1 g, Fat 1.7 g, Sodium 109.7 mg, Fiber 2.1 g, Sugar 3.5 g

ITALIAN ROASTED SNAP PEAS

Italian Roasted Snap Peas image

This recipe is from the www.lifescript.com website. It says courtesy of the www.EatingWell.com website. "Serve this Italian-inspired combination of sweet snap peas, leeks and tomatoes with roast chicken or garlic-rubbed grilled steaks."

Provided by senseicheryl

Categories Vegetable

Time 45m

Yield 6 side dishes, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 large leek, white part only, halved lengthwise and thoroughly washed
1 lb sugar snap pea, trimmed
2 teaspoons extra virgin olive oil
1/2 teaspoon salt
1 cup cherry tomatoes, halved
1 teaspoon dried oregano

Steps:

Preheat oven to 425°F
Cut leek halves into 2-inch lengths and then very thinly slice each piece lengthwise, yielding 2-inch-long strips. Toss the leek strips, peas, oil and salt in a medium bowl. Spread evenly on a baking sheet.
Roast for 15 minutes. Stir in tomatoes. Return to the oven and roast until the vegetables begin to brown, about 10 minutes more. Toss with oregano and serve.

Nutrition Facts : Calories 53.8, Fat 1.8, SaturatedFat 0.3, Sodium 198.8, Carbohydrate 9.1, Fiber 3.1, Sugar 2.4, Protein 1.9

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