3 Ingredient Coconut Date Bites Recipes

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3-INGREDIENT COCONUT DATE BITES



3-Ingredient Coconut Date Bites image

These coconut date bites are quick, easy, and require no baking! Not to mention they're made up of only 3-ingredients: dates, almond butter, and coconut.

Provided by Katya

Categories     Dessert

Time 20m

Number Of Ingredients 3

2 1/2 cups dried dates, pitted
4 Tbsp. creamy almond butter*, unsalted
1/4 cup shredded coconut, unsweetened

Steps:

  • Add dates to a bowl of a food processor and pulse until large crumb like consistency. If the mixture turns into one large ball, use your fingers or a spoon to pat it down.
  • Add almond butter and continue to pulse until small crumbs/thick paste is formed.**
  • Form the mixture into 1-1 1/4 inch balls and place on a parchment lined sheet pan.
  • Pour the coconut into a small shallow bowl and roll the date balls in the coconut.
  • Store in airtight container at room temperature, away from heat.

Nutrition Facts : ServingSize 3 balls, Calories 311 calories, Sugar 60.3 g, Sodium 2.1 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 69.5 g, Fiber 7.1 g, Protein 3.4 g, Cholesterol 0 mg

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