3 INGREDIENT HEALTHY OAT BREAD
This healthy oat bread is made with just 3 easy ingredients. It doesn't contain any yeast, wheat flour, oil, sugar, or eggs.
Provided by Kirbie
Categories Breakfast
Time 45m
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F. Grease and line an 8 x 4 inch baking loaf pan with parchment paper. If you don't have this size baking pan see notes for other options.
- In a large mixing bowl add oat flour and baking powder. Whisk until baking powder is evenly incorporated into the flour. If desired, you can also mix in 1/2 tsp salt. This will not affect the bread texture but will add a little more flavor to the bread. If you are trying to make a sweet bread, don't add the salt.
- Add in the yogurt. When adding in the yogurt, make sure to not drain out any of the liquid from the yogurt that may be at the top. You want to use that liquid in the bread. Use a spatula to slowly add the yogurt into the batter. Keep folding in the yogurt until it is evenly and completely incorporated. Your dough should be very thick and very sticky.
- Scrape your dough into the prepared baking pan. Use the spatula to help evenly spread the dough across the pan. Dampen your fingers with a tiny bit of water and then lightly press on the surface of the bread to smooth out the dough. If desired, sprinkle about 1 tbsp of rolled oats across surface and gently press the oats slightly into the surface of the bread so that they stick when baking.
- Bake bread for about 40-45 minutes. The bread should be lightly browned on top and when you press on the surface it should bounce back and not sink in. Let bread cool before cutting and serving. Bread can be toasted or eaten as is with your favorite spread.
Nutrition Facts : ServingSize 1 slice, Calories 101 kcal, Carbohydrate 16 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 173 mg, Fiber 2 g, Sugar 1 g
LOW CALORIE BREAD
This low calorie bread clocks in at under 50 calories a slice and is perfect as toast, sandwiches, and more! Made with healthy ingredients, it's soft, fluffy, and with a light crumb!
Provided by Arman
Categories Breakfast
Time 50m
Number Of Ingredients 9
Steps:
- In a small bowl, add the white whole wheat flour, wheat germ, salt, and sugar, and mix until combined. In a large mixing bowl, add the yeast and warm water and let it dissolve. Add the bowl of mixed dry ingredients, along with the oil and yogurt, and whisk until combined. Gently fold through the bread flour until a firm dough remains.
- Transfer the dough onto a lightly floured surface and gently knead the dough until smooth and elastic. Lightly grease two mixing bowls. Divide the dough into two portions and place each ball of dough into the greased bowls, and roll around, until the exterior is covered in some of the oil. Cover each bowl of dough and let it sit in a warm area for around an hour, to double in size and rise.
- Grease two 9 x 5-inch loaf pans and set them aside. Remove the balls of dough and place them once more on a floured surface. Shape each ball of dough into a loaf shape and place them into the greased loaf pan. Cover the pans and let them rise until around double in size, approximately 30 minutes.
- Preheat the oven to 185C/375F. Place the loaves in the oven and bake for 35-40 minutes, or until golden brown on the outside. Remove the loaves from the oven and let them cool in the pan for 10 minutes, before carefully transfer them onto a wire rack to cool completely. If desired, brush the crust with butter or olive oil.
Nutrition Facts : ServingSize 1 serving, Calories 49 kcal, Carbohydrate 13 g, Protein 5 g, Fat 2 g, Sodium 199 mg, Fiber 2 g
More about "3 ingredient low calorie bread recipes"
3 INGREDIENT ARTISAN BREAD (NO KNEAD!) - I HEART NAPTIME
Web Mar 23, 2020 3 cups (395 grams) all-purpose flour , or bread flour ½ Tablespoon Kosher salt ¼ ounce instant or active dry yeast packet , or 2 …
From iheartnaptime.net
5/5 (48)Calories 114 per servingCategory Bread
From iheartnaptime.net
5/5 (48)Calories 114 per servingCategory Bread
- Place the flour, salt and yeast in a large bowl. Then pour the warm water over top, making sure it's not too hot.
- Generously flour your hands and turn the dough onto a lightly floured surface. The dough will be sticky. Do not punch it down, knead it or roll it out. Gently work the dough into your preferred shape. I typically work it into a French boule (round circle) or 2 loaves and tuck the ends under. Lightly dust the top with flour and then use a bread knife to add 1-4 lines across the top.
- Preheat the oven to 450°F. Place a baking stone, a pizza stone or a iron skillet flipped over into the oven. You'll want the bread to cook on a hot skillet, so let it preheat for about 20 minutes.
3 INGREDIENT BREAD - LOVE IN MY OVEN
Web Jan 25, 2022 This easy overnight bread is a 3 ingredient bread that you’ll find yourself making again and again. Ingredients Scale 3 cups bread …
From loveinmyoven.com
5/5 (13)Category Bread
From loveinmyoven.com
5/5 (13)Category Bread
- The night before you want to bake the bread, stir together the flour, yeast and salt in a large mixing bowl. Add the warm water into the bowl and stir to combine until a loose, shaggy dough forms. Pack the dough into a bit of a ball, then cover the bowl tightly with saran wrap and leave on your counter for overnight (12-18 total hours of rise time), in a warmish place, away from any cool drafts.
- When the bread dough has risen to about double in size, it’s ready to bake. About 2 hours before you’re ready to bake, empty the dough onto a floured surface and use your hands to shape the dough into a smooth ball. Place the dough ball on to a piece of parchment, on top of a clean dish towel. Cover the ball gently with the towel, letting it sit like that until you’re ready to bake.
- 30 minutes before you’re ready to bake the bread, place a Dutch oven or a baking stone in the oven and preheat the oven to 450 F. After 30 minutes has passed, use oven mitts to remove the Dutch oven from the oven and carefully place the dough ball, in the parchment, into the vessel. You can slash a small cut through the top of the bread here, to allow steam to release.
- Place the lid on the Dutch oven then place it back into the oven, to bake for 30 minutes. After 30 minutes, remove the lid, and turn the oven down to 375. Bake for an additional 15 minutes.
44 EASY 3-INGREDIENT RECIPES - TASTY
Web Sep 9, 2019 Featuring 3 Ingredient Peanut Butter Cookies, 3-ingredient Easy Creme Brulee, 3-ingredient Peanut Butter Cereal Bites, Chocolate Hazelnut Mug Cakes, Mini Apple Crisp Skillets , Cookies And Cream …
From tasty.co
From tasty.co
FLATBREAD RECIPE WITH ONLY 3 INGREDIENTS - GEMMA’S …
Web Apr 16, 2021 An Easy And Delicious Flatbread Recipe With Only 3 Ingredients Amount Per Serving (1 Flatbread) Calories 102 Calories from Fat 9 % Daily Value* Fat 1g 2% Cholesterol 5mg 2% Sodium 20mg 1% …
From biggerbolderbaking.com
From biggerbolderbaking.com
3 INGREDIENT LOW CARB CLOUD BREAD - HEALTH BEET
Web Feb 26, 2021 Diet: Low Calorie, Low Fat Keyword: cloud bread, egg cloud bread, keto cloud bread Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 pieces Calories: 31cal …
From healthbeet.org
From healthbeet.org
3-INGREDIENT HOMEMADE WHOLE WHEAT PITA BREAD | HAYL'S KITCHEN
Web Jul 13, 2019 Preheat oven to 500°F. Sift flour into a large bowl. Active Dry Yeast: …
From haylskitchen.com
From haylskitchen.com
HEALTHY LOW CALORIE ITALIAN BREAD RECIPE - RECIPES.NET
Web Dec 28, 2022 Instructions. Line a baking sheet with parchment paper and grease with …
From recipes.net
From recipes.net
CLOUD BREAD 3-INGREDIENT RECIPE | MCCORMICK
Web Feb 8, 2021 1 Preheat oven to 300°F. Line 2 shallow baking pans with parchment …
From mccormick.com
From mccormick.com
CLOUD BREAD RECIPE (3 INGREDIENTS!) + WONKYWONDERFUL
Web Feb 3, 2022 Preheat the oven to 300ºF. Prepare two non-stick baking sheets with oil …
From wonkywonderful.com
From wonkywonderful.com
HEALTHY 3 INGREDIENT FLOURLESS BANANA BREAD BARS
Web Jun 4, 2019 These 3-ingredient banana bread bars are a quick and easy recipe made …
From thebigmansworld.com
From thebigmansworld.com
33 CALORIE TORTILLAS WITH 3 INGREDIENTS- LOW CALORIE BREAD …
Web Apr 15, 2022 This low calorie tortilla recipe requires only 3 ingredients!Visit my …
From youtube.com
From youtube.com
EASY HEALTHY RECIPES WITH 3 INGREDIENTS OR LESS!
Web Sep 14, 2017 Vegan 3 Ingredient Pancakes Oats + Bananas + Almond Milk Just about …
From mindovermunch.com
From mindovermunch.com
LOW CALORIE, SUGAR FREE, 3 INGREDIENT HOMEMADE BREAD …
Web Jan 2, 2022 Low Calorie, Sugar Free, 3 Ingredient Homemade Bread Recipe 5,642 …
From youtube.com
From youtube.com
90 SECOND KETO BREAD RECIPE | JUST 3 INGREDIENTS - YOUTUBE
Web This 90 second keto bread recipe is made with just 3 ingredients and doesn't taste eggy …
From youtube.com
From youtube.com
TOP 48 LOW CALORIE QUICK BREAD RECIPES
Web Cheesy garlic bread Ingredients: almond flour coconut flour ...3. Healthy cornbread …
From forrest.qualitypoolsboulder.com
From forrest.qualitypoolsboulder.com
10 BEST 3 INGREDIENT LOW CALORIE RECIPES | YUMMLY
Web Dec 26, 2022 salted butter, baking soda, large eggs, granulated sugar, granulated …
From yummly.com
From yummly.com
WEIGHT WATCHERS BANANA BREAD |JUST 3 INGREDIENTS! | 3.5 POINTS
Web Nov 19, 2017 Instructions. In a large mixing bowl mix together canned pumpkin and …
From allshecooks.com
From allshecooks.com
3-INGREDIENT LOW FAT BANANA BREAD • SIMPLE NOURISHED LIVING
Web How to Make Easy Low Fat 3-Ingredient Banana Bread. Ready to make the banana …
From simple-nourished-living.com
From simple-nourished-living.com
3 COFFEE RECIPES TO BURN FAT EFFECTIVELY | THE TIMES OF INDIA
Web 13 hours ago Mix cocoa powder along with the other dry ingredients (powdered sugar, …
From timesofindia.indiatimes.com
From timesofindia.indiatimes.com
KETO FLATBREAD- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
Web Jun 23, 2020 Keto flatbread is a low carb and low calorie alternative for bread or pita …
From thebigmansworld.com
From thebigmansworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love