3 Ingredient Strawberry Banana Smoothie Recipes

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3 INGREDIENT STRAWBERRY BANANA SMOOTHIE RECIPE



3 Ingredient Strawberry Banana Smoothie Recipe image

Strawberry Banana Smoothie Recipe: learn how to make a strawberry banana smoothie with 3 ingredients! Smooth, creamy and refreshing! Healthy, Easy to Make, Simple Ingredients.

Provided by Demeter | Beaming Baker

Categories     Breakfast

Time 5m

Number Of Ingredients 6

¾ cup unsweetened non-dairy milk (more below)
1 frozen banana
¾ cup frozen strawberries
1 scoop vanilla vegan protein powder (optional)
¼ cup unsweetened non-dairy milk
¼ cup ice cubes (optional)

Steps:

  • This is the blender I use to make my smoothies. It's easy to use, holds the perfect amount, and will auto-blend your smoothie until it's finished all by itself!
  • Add all ingredients in the order listed: ¾ cup unsweetened non-dairy milk, banana, strawberries, protein powder (if using), ¼ cup milk and ice cubes (if using). This is the order that I've found to be smoothest, without any protein powder getting stuck in a clump anywhere.
  • Close blender. Blend until smooth and no chunks remain. Enjoy immediately!

Nutrition Facts : ServingSize 1 smoothie, Calories 130 calories, Sugar 10g, Sodium 153mg, Fat 2g, SaturatedFat 0g, TransFat 0g, Carbohydrate 23g, Fiber 4g, Protein 7g, Cholesterol 0mg

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 3

1 cup strawberries* (150g)
1 banana*
½ cup milk (can sub dairy-free milk, orange juice, or apple juice)

Steps:

  • Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Our whole family starts nearly every day with this thick, delicious smoothie.

Provided by Tommy H.

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 ½ cups vanilla yogurt
2 bananas, cut up
½ cup frozen strawberries
2 tablespoons wheat germ
1 tablespoon honey

Steps:

  • Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g

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