3 Ingredient Twice Baked Spaghetti Squash Recipes

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TWICE BAKED SPAGHETTI SQUASH WITH GARLIC CHEESE



Twice Baked Spaghetti Squash with Garlic Cheese image

Twice baked spaghetti squash is incredibly easy to make for an easy side or meal! It's stuffed with garlic, four cheeses, artichokes, and spinach.

Provided by Katya

Categories     Main

Time 1h10m

Yield 4

Number Of Ingredients 14

1 (3 lbs.) spaghetti squash
1 cup canned artichokes, drained + roughly chopped
1 cup fresh baby spinach (lightly packed), chopped
1/2 cup ricotta, part skim or whole milk
1 cup shredded mozzarella cheese
1/4 cup shredded Parmesan cheese
2 Tbsp. mayo
3 garlic cloves, minced
1 tsp. oregano
1/4 cup fresh basil, cut into ribbons, plus more for garnish
8 slices of Provolone cheese
Red pepper flakes, for serving
Olive oil
Kosher salt and fresh black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Using a sharp knife, cut the squash in half lengthwise. Scoop out the seeds and discard them.
  • Rub the inside of the squash with little olive oil, and sprinkle with salt and pepper. Place the squash cut side down on the baking sheet and bake for 30-40 minutes or until tender.
  • Cool just enough to handle and using a fork, scrape the inside of the squash into long strands.
  • In a bowl, combine artichokes, spinach, ricotta, mozzarella, parmesan, mayo, garlic, oregano, and basil. Season the mixture with salt and pepper, to taste.
  • Top each squash half with two slices of provolone cheese and an equal amount of the artichoke spinach mixture. Add two more slices of the provolone cheese over the mixture and bake for 10 minutes or until the cheese is melted and heated through. Broil for 1-2 minutes or until golden.
  • Serve with a sprinkle of red pepper flakes and more basil.

Nutrition Facts : Calories 397 calories, Sugar 4.2 g, Sodium 762.7 mg, Fat 23.2 g, SaturatedFat 10.2 g, TransFat 0 g, Carbohydrate 18.7 g, Fiber 5.1 g, Protein 30.7 g, Cholesterol 52 mg

CHICKEN AND BROCCOLI TWICE-BAKED SPAGHETTI SQUASH



Chicken and Broccoli Twice-Baked Spaghetti Squash image

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h5m

Yield 2 servings

Number Of Ingredients 10

1 medium spaghetti squash (2 1/2 to 3 pounds)
1 cup broccoli florets
2 cups 2% milk
1 clove garlic, smashed
4 ounces Neufchatel cheese (or 1/3 less fat cream cheese)
1/4 cup grated Parmesan
1 1/2 cups shredded mozzarella
1/4 cup Greek yogurt
Kosher salt and freshly ground black pepper
2 cooked chicken breasts, diced (use rotisserie chicken for a shortcut)

Steps:

  • Preheat the oven to 400 degrees F.
  • With a sharp knife, carefully cut about four 1/2-inch slits in the squash to allow steam to escape while it cooks. Put the squash on a baking sheet and roast for about 1 1/2 hours. Let the squash cool for about 20 minutes on the baking sheet.
  • Meanwhile, bring a pot of water to a bowl and prepare an ice water bath. Blanch the broccoli briefly in the boiling water, then transfer to the ice bath to cool. Drain and set aside.
  • Cut the squash in half lengthwise and use a spoon to scoop out the seeds. With a large fork, pull the squash fibers away from the outer peel (use a towel to hold the squash in place if necessary). Reserve the squash and the outer peel.
  • Preheat the broiler.
  • Put the milk and garlic in a saucepan over medium-high heat and heat until it just begins to simmer, about 3 minutes. Reduce the heat to medium, add the Neufchatel cheese, Parmesan and 1 cup of the mozzarella and stir until melted. Turn off the heat, stir in the yogurt and season with salt and pepper. Remove the garlic. Add the squash, chicken and broccoli and toss to coat. Divide the mixture between the reserved squash peels. Top with the remaining 1/2 cup mozzarella.
  • Place the stuffed squash onto a baking sheet and broil until the cheese is melted and bubbly, a few minutes.

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Provided by barbara

Categories     Side Dish     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 2

1 tablespoon olive oil
1 spaghetti squash, halved and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
  • Place spaghetti squash, cut-side down, on the baking sheet.
  • Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
  • Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg

TWICE BAKED SPAGHETTI SQUASH RECIPE - (4.5/5)



Twice Baked Spaghetti Squash Recipe - (4.5/5) image

Provided by hcardall

Number Of Ingredients 8

2 small spaghetti squash or one large
2 tbsp butter
1/2 cup grated Parmesan cheese
2 cloves garlic, minced
1 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
4 slices Provolone cheese

Steps:

  • •Preheat oven to 350F and line a large baking sheet with foil. •Using a very sharp large knife, cut squash in half lengthwise and scoop out and discard seeds. •Bake skin side up - 60 to 90 minutes, depending on size of squash. They should be quite tender and squeeze easily. •Scoop flesh into a large bowl and reserve squash skins. Add butter and let melt, then add Parmesan, garlic, oregano, salt and pepper. •Toss until well combined. •Divide mixture among reserved skins and top with sliced Provolone. Return to oven and bake another 8 to 10 minutes, or until cheese is melted and bubbly.

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