3 Stuffed Avocados Recipes Chickpea Tuna More

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO AND TUNA TAPAS



Avocado and Tuna Tapas image

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Provided by La Cocina de Redondita

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Steps:

  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g

More about "3 stuffed avocados recipes chickpea tuna more"

TUNA SALAD STUFFED AVOCADO - THE MODERN PROPER
Apr 28, 2023 Tuna Salad Stuffed Avocado April 28, 2023 Stuffed avocados, full of tuna salad and smoky chickpeas, are an ideal no-stress meal that’s perfect …
From themodernproper.com
5/5 (4)
Servings 4
Cuisine American
Total Time 25 mins
  • Place the chickpeas in a small bowl and season with the salt, pepper, garlic powder, and smoked paprika.Fill the avocado halves with tuna salad, seasoned chickpeas, cilantro, radishes, quick pickled onions and feta


TUNA STUFFED AVOCADO - THE STAY AT HOME CHEF
Nov 3, 2018 This Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo necessary here! …
From thestayathomechef.com
4.8/5 (37)
Calories 225 per serving
Category Main Dish
  • Scoop out some of the avocado from the pitted area to widen the "bowl" area. Place the scooped avocado into a medium-size mixing bowl. Mash it with a fork.
  • Add the tuna, bell pepper, jalapeno, and cilantro to the mixing bowl. Pour lime juice over. Stir it all together until everything is well mixed.


CHICKPEA 'TUNA' STUFFED AVOCADOS - MAKING THYME FOR HEALTH

From makingthymeforhealth.com
5/5 (6)
Estimated Reading Time 4 mins
Servings 6
Total Time 25 mins


AVOCADO CHICKPEA “TUNA” SALAD - SERVED FROM SCRATCH
Feb 19, 2023 Avocado – This kicks up the nutrition of the sandwich with some added vitamins C, E, K, and B6 plus magnesium, and potassium. Paired with the plant-based protein of the …
From servedfromscratch.com
4.7/5 (10)
Total Time 10 mins
Category Sandwich
Calories 354 per serving


STUFFED AVOCADOS WITH TUNA SALAD - RECIPES TIME
Stuffed avocados with tuna salad are a simple, nutritious, and delicious option for a quick lunch, light dinner, or snack. This dish combines the creamy richness of ripe avocados with the …
From recipestime.com


CAPRESE STUFFED AVOCADOS - GOURMET MARTHA
4 days ago There’s something undeniably magical about a dish that brings together simplicity, freshness, and comfort all in one bite. That’s exactly what these Caprese Stuffed Avocados …
From gourmetmartha.com


AVOCADO TUNA SALAD RECIPE | THE MEDITERRANEAN DISH
Mar 5, 2025 Avocado Tuna Salad with Citrus is a vibrant combination of sweet-tart citrus, olive oil-packed canned tuna, creamy avocado, and briny olives.
From themediterraneandish.com


TUNA STUFFED AVOCADOS (EASY, WHOLE30) - FIT AS A MAMA BEAR
Aug 13, 2018 Stay full longer with these tuna stuffed avocados! A flavorful combination, tuna and avocado make the perfect high-protein snack, easy lunch or even tasty appetizer! They’re …
From fitasamamabear.com


OUR 15+ MOST POPULAR DIABETES-FRIENDLY LUNCH RECIPES
Mar 13, 2025 Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy blood sugar levels.
From eatingwell.com


TUNA STUFFED AVOCADOS - NOURISHING MEALS
Tuna and avocado is such a great combination and these tuna stuffed avocados make for a satisfying quick to prepare lunch. I try to eat tuna no more than once per month because of the …
From nourishingmeals.com


STUFFED AVOCADO WITH TUNA - THIS HEALTHY …
Jul 29, 2020 Roasted Chickpea Salad Recipe Avocado Egg Salad Pork Chop Sandwich Heart of Palm Salad Tuna Salad Lettuce Wraps Mediterranean Tuna Salad If you're looking for …
From thishealthytable.com


EASY TUNA SALAD STUFFED AVOCADO - MYKETOPLATE
May 16, 2023 This tuna salad stuffed avocado is packed with protein and healthy fats, making it a nutritious lunch option. This easy-to-make recipe is ideal for a wholesome lunch or satisfying snack, boasting a mere 4g net carbs per …
From myketoplate.com


CHICKPEA 'TUNA' STUFFED AVOCADOS - RECIPE CART
Mix until well-combined. Cut the avocados in half and remove the pits. Stuff each side with the chickpea mixture, serve and enjoy!If you want to prepare them ahead of time, store the …
From getrecipecart.com


TUNA STUFFED AVOCADO RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Tuna Stuffed Avocado Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full …
From chefsresource.com


EASY TUNA SALAD STUFFED AVOCADO RECIPE
Aug 18, 2017 Tuna Salad Stuffed Avocado is super creamy and flavorful. Plus, it's easy to make, gluten-free, and high in protein and healthy fats!
From joyfulhealthyeats.com


STUFFED AVOCADOS WITH TUNA SALAD | HEALTHY 10 MINUTE RECIPE
Aug 2, 2024 These Stuffed Avocados with Tuna Salad are loaded with flavors, easy to make and done in just 10 minutes. Gluten Free Recipe.
From spainonafork.com


CHICKPEA SALAD STUFFED AVOCADOS - THE HEARTFELT WAY
Aug 27, 2020 We're about to mix up your vegan salad game with this chickpea salad stuffed avocados! This is the better version of tuna and chicken salad.
From theheartfeltway.com


TUNA STUFFED AVOCADO - PRINCES
In a bowl, mix the tuna with the yogurt, olive oil and lemon juice together. Season the chickpeas with salt, pepper, garlic powder, and smoked paprika in a separate bowl. Fill the avocado …
From princes.co.uk


VEGAN STUFFED AVOCADOS RECIPE (ABACATE …
These vegan stuffed avocados make for a tasty quick lunch! Avocado halves are stuffed with vegan chickpea tuna mayo, tomatoes and coconut flakes.
From polkadotpassport.com


32 GLUTEN-FREE LUNCH IDEAS (PLUS 3 RECIPES TO KEEP YOU FULL ALL DAY)
21 hours ago Plus, three extra recipes ensure you stay full all day without missing out on taste. Say goodbye to mealtime monotony and enjoy a variety of gluten-free options that will leave …
From chefstandards.com


TUNA STUFFED AVOCADO - KALYN'S KITCHEN
May 9, 2024 Tuna Stuffed Avocado has cilantro and lime for great flavor, and this is a perfect dinner idea when it’s too hot to cook! And if you’re a tuna and avocado fan you’ll love this for a …
From kalynskitchen.com


10-MINUTE ZESTY LEMON TUNA-STUFFED AVOCADOS – CULINARY COLLECTIVE
Try this recipe for 10-Minute Zesty Lemon Tuna-Stuffed Avocado for your next low-carb, high-protein snack or light meal. Matiz Tuna is super flavorful, flaky pieces of high-quality tuna …
From culinarycollective.com


CHICKPEA STUFFED AVOCADOS - MAY I HAVE THAT RECIPE?
May 16, 2016 Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick! A great addition to your Meatless Monday menu this summer and all year long!
From mayihavethatrecipe.com


STUFFED AVOCADOS RECIPE WITH TUNA | THE GRACIOUS PANTRY
Sep 26, 2016 This simple Tuna Stuffed Avocados recipe is perfect for lunch or dinner on those days when you have about 10 minutes to eat!
From thegraciouspantry.com


20 DINNER RECIPES THAT START WITH A CAN OF CHICKPEAS
2 days ago From sippable dishes like soups and curries to hearty meals of pasta and tacos, there's nothing the mighty chickpea can't do. Here are 20 recipes that start with a can of …
From allrecipes.com


3 STUFFED AVOCADOS RECIPES CHICKPEA TUNA MORE
Web May 21, 2017 - Try stuffed avocados with 3 different vegetarian fillings — bean salad, chickpea tuna, and arugula grain salad. Easy to make, wholesome and healthy!From …
From tfrecipes.com


Related Search