30 Minute Lemony Pasta With Grilled Chicken Recipes

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30-MINUTE LEMON BASIL CHICKEN LINGUINE



30-Minute Lemon Basil Chicken Linguine image

This 30-Minute Lemon Basil Chicken Linguine comes together quickly, easily, and tastes fantastic. Lemons and basil make this dish refreshingly light yet flavorful. Add grilled chicken for a gratifying weeknight meal.

Provided by Chew Out Loud

Categories     Dinner     Main

Number Of Ingredients 13

3 boneless (skinless chicken breasts, dried with paper towels)
kosher salt and freshly ground black pepper
8 oz dried linguine
4 TB salted butter
2 1/2 TB flour
1 cup regular chicken broth
1/4 cup freshly squeezed lemon juice
1 tsp kosher salt
1/2 tsp garlic powder
1/2 tsp freshly ground black pepper
1/2 cup basil leaves (torn or chopped)
1/2 cup freshly shaved parmesan cheese
Note: If you'd like to add veggies (simply boil some spinach or kale leaves along with the pasta during last 2 minutes of cooking.)

Steps:

  • Sprinkle both sides of chicken breasts with a light layer of kosher salt and freshly ground black pepper. Grease and heat outdoor grill or indoor cast iron grill pan. Grill chicken over medium-high heat until just cooked, approx 3-4 min. per side, depending on thickness. Set aside and keep warm.
  • Bring a large pot of salted water to boil. Cook linguine according to package instructions, to al dente. Drain and keep warm.
  • While pasta is cooking, melt butter in a skillet over medium high heat. Add flour and whisk well until combined. Add chicken broth, lemon juice, salt, garlic powder, and black pepper. Bring to a boil. Immediately reduce to simmer for 2-3 min. or until sauce is thickened. Toss sauce with cooked linguine. Slice grilled chicken and toss with linguine. Divide into 4 plates. Sprinkle basil and parmesan onto plates and serve.

Nutrition Facts : Calories 674 kcal, Sugar 2.5 g, Sodium 727.2 mg, Fat 16.6 g, SaturatedFat 9.3 g, Carbohydrate 104.4 g, Fiber 4.1 g, Protein 24.8 g, Cholesterol 54.5 mg, ServingSize 1 serving

30-MINUTE LEMONY PASTA WITH GRILLED CHICKEN



30-Minute Lemony Pasta with Grilled Chicken image

Grilled poultry with a light and bright sauce makes this lemony pasta with chicken a surefire win for dinner. It's a simple but elegant 30-minute meal.

Provided by Meghan Yager

Categories     Chicken

Time 30m

Number Of Ingredients 11

4 boneless, skinless chicken breasts (approx. 2-2.5 lbs.)
1/2 tsp salt
1/2 tsp freshly ground black pepper
16 ounces spaghetti
1/4 cup extra virgin olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley, or 1/2 teaspoon dried
1/2 teaspoon chopped fresh basil, or 1/4 teaspoon dried
1/2 cup fresh lemon juice
1/2 teaspoon lemon zest
1/4 cup grated parmesan, for serving

Steps:

  • Preheat grill or grill pan.
  • Sprinkle chicken with salt and pepper on all sides. Grill over medium-high heat until no longer pink inside, about 4-5 minutes on each side. Remove from grill and cover with aluminum foil. Set aside.
  • Meanwhile, cook pasta according to package directions.
  • While pasta is cooking, heat olive oil in a skillet over medium-high heat. Add garlic, parsley, and basil to the pan and cook for 30 seconds, stirring constantly. Pour lemon juice into skillet, and reduce heat to low. Simmer for 3 minutes.
  • Pour lemon and oil mixture into a large serving bowl. Drain the pasta, then add it to the serving bowl. Toss well, until pasta is coated.
  • Slice chicken into strips, add to the bowl, and toss again. Sprinkle with lemon zest. Serve immediately, with parmesan cheese sprinkled on top.

Nutrition Facts : ServingSize 4, Calories 758 calories, Sugar 3.9 g, Sodium 453.2 mg, Fat 21.3 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 87.7 g, Fiber 3.9 g, Protein 52 g, Cholesterol 117.4 mg

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