4 Ingredient Sugar Free Chocolate Dipped Keto Caramels Recipes

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4-INGREDIENT SUGAR FREE CHOCOLATE DIPPED KETO CARAMELS



4-Ingredient Sugar Free Chocolate Dipped Keto Caramels image

These Chocolate Keto Caramels are smooth, creamy and perfectly chewy, not hard. Made with just four ingredients, they're easy to make and the ultimate sugar-free treat. Feel free to fully coat or part dip these keto caramels in chocolate, it's totally up to you.

Provided by Jo Harding

Number Of Ingredients 5

1/2 cup granulated allulose ((100g) or liquid Allulose)
3 tbsp butter (room temperature)
1/4 cup heavy cream ((60g))
50 g sugar free chocolate ((at least 85%) )
pinch sea salt

Steps:

  • Place the granulated allulose and butter in a pan. Stir over a medium/ low heat with a balloon whisk or wooden spoon, about 3 minutes, until golden. If the butter separates, take off the heat and whisk vigorously to combine.
  • On the heat, slowly add the cream whilst whisking. The mix will bubble so be careful. Cook for about 2 minutes until the caramel starts to thicken and coats the back of a spoon. It should be a runny (not solid) caramel as it will thicken as it sets. Cooking times will vary depending on your room temperature too.
  • Remove from the heat and stir in the optional salt. Allow to cool down slightly (1 minute) before pouring into your silicone molds. I used a mini muffin mold. The low-carb caramel should still be pourable. Refrigerate for 30 minutes or until set solid.
  • Place the chocolate in a heat proof bowl over a pan filled with a little water. Melt on a medium heat. Remove the bowl from the pan.
  • Remove the caramels from the silicone mold. Dip the keto caramels in the chocolate. Option to fully coat or partial. Place on a parchment lined baking tray and pop back in the fridge to set. About 10 minutes. Keep refrigerated to avoid melting.
  • Storage: Fridge for up to 2 weeks. (Note if you place in a Tupperware they may stick together, it would be best to keep on one layer)

Nutrition Facts : ServingSize 1 caramel, Calories 57 kcal, Carbohydrate 1 g, Protein 1 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 27 mg, Sugar 1 g

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