SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
Provided by twbart72
Time 45m
Yield 2
Number Of Ingredients 14
Steps:
- Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler. In a cup, combine the chili powder, cumin, and salt. Cut two 1/2"-deep slashes in each side of the chicken tenders. Rub the spice mixture over the chicken, pressing it into the slits. Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes. In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While the processor is running, add the lime juice and oil through the feed tube, stopping the machine once or twice to scrape down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl. Stir in the water, cover, and chill until ready to serve. Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes or until a thermometer inserted in the thickest portion registers 170 degrees F and the juices run clear. Serve with the sauce and garnish with the cilantro.
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
Make and share this Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce recipe from Food.com.
Provided by WendyMaq
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Coat a grill rack or broiler pan rack with cooking spray. Preheat grill or broiler.
- In a cup, combine chili powder, cumin, and 1/4 tsp salt.
- Cut two 1/2 inch deep slashes in each side of the chicken tenders.
- Rub the spice mixture over the chicken, pressing into the slits.
- Place chicken in a baking pan and coat with cooking spray.
- Let stand for 10 minutes.
- In a food processor, combine cilantro, parsley, almonds, garlic, chile pepper, and 1/8 tsp salt. Process until chopped.
- While the processor is running, add lime juice and oil through the feed tube, stopping the machine one or twice to scrape down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl, stir in the water, cover, and chill until ready to serve.
- Place the chicken on the prepared rack. Grill or broil 6" from heat, turning several times, for 15 minutes. (or until a thermometer inserted into the thickest portion of the meat registers 170 degrees F and juices run clear.
- Serve with the sauce.
SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE
Make and share this Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce recipe from Food.com.
Provided by wicked cook 46
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.
- In a cup, combine the chili powder, cumin, and salt. Cut two 1/2"-deep slashes in each side of the chicken tenders. Rub
- the spice mixture over the chicken, pressing it into the slits. Place the chicken in a baking pan and coat completely with cooking spray. Let stand for 10 minutes.
- In a food processor, combine the cilantro, parsley, almonds, garlic, chile pepper, and salt. Process until chopped. While
- the processor is running, add the lime juice and oil through the feed tube, stopping the machine once or twice to scrape
- down the sides of the container, until the sauce is smooth. Pour the sauce into a bowl. Stir in the water, cover, and chill until ready to serve.
- Place the chicken on the prepared rack and grill or broil 6" from the heat, turning several times, for 15 minutes or until a thermometer inserted in the thickest portion registers 170°F and the juices run clear. Serve with the sauce and garnish
- with the cilantro.
Nutrition Facts : Calories 245.8, Fat 12.9, SaturatedFat 1.7, Cholesterol 65.8, Sodium 305.4, Carbohydrate 3.7, Fiber 1.5, Sugar 0.8, Protein 28.6
SPICE RUBBED CHICKEN BREASTS W/ SPICY-COOL MINT SAUCE
What a great summer dinner! These chicken breasts are spicy and savory, and they go excellent with the cool refreshing mint sauce. Don't be fooled by the mint sauce, however, as it has a surprising bite of its own. This recipe is inspired by Bobby Flay's Spanish rubbed chicken breast recipe. I lightened it up by substituting some water for olive oil in the sauce. I served it with my refreshing spinach & chickpea salad!
Provided by Keeferop
Categories Sauces
Time 33m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Start by preparing the sauce. Grill the chili pepper, remove the skin & seeds (you may leave the seeds if you would like the sauce to be more spicy), and chop into pieces.
- Using a blender or food processor, process the mint, parsley, garlic, and chili pepper until combined.
- Add the honey, mustard, and olive oil. Blend until combined.
- Slowly add the water until you achieve your desired consistency. You may use more or less than 1/3 cup of water.
- Add salt & pepper to taste. Cool sauce until ready to serve.
- For the dry rub, combine the ground spices (paprika,cumin, coriander, fennel, mustard, ground pepper, and kosher salt) Trim fat from chicken breasts and rub each side of the breasts with olive oil.
- Pat on the dry rub to both sides of the breasts.
- Place on a hot grill (about 400 degrees). Cook for 10-15 minutes or until cooked through, flipping the breasts halfway through the cooking time.
- Serve w/ chilled mint sauce. Enjoy.
Nutrition Facts : Calories 444.5, Fat 18, SaturatedFat 2.8, Cholesterol 131.6, Sodium 1117.5, Carbohydrate 15.6, Fiber 3.3, Sugar 9.4, Protein 54.7
More about "spice rubbed chicken fingers w cilantro dipping sauce recipes"
{SPICED RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING …
From readableeatables.blogspot.com
10 BEST MILD CHICKEN WING SAUCE RECIPES | YUMMLY
From yummly.com
BEST DIPPING SAUCE RECIPES | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
HEALTHY BAKED CHICKEN TENDERS (NO BREADING) - WHOLE LOTTA YUM
From wholelottayum.com
STICKY THAI CHICKEN WINGS - CAFE DELITES
From cafedelites.com
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From pinterest.co.uk
CHICKEN FINGERS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE RECIPE
From pinterest.com
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE RECIPE
From menuiva.com
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From heartandsoulrecipes.com
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE RECIPE …
From in.pinterest.com
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From cyclingforums.com
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From atkinszone-recipes.blogspot.com
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From apinchofthisasmidgenofthat.blogspot.com
BUY TODD WILBUR'S CHICKEN FINGER SAUCE | LIKE ZAXBY'S - TOP SECRET …
From topsecretrecipes.com
SPICY CHINESE FIVE-SPICE RUBBED CHICKEN WINGS WITH CREAMY …
From fooddiez.com
SPICE RUBBED CHICKEN FINGERS W/ CILANTRO DIPPING SAUCE
From owoarecipes.blogspot.com
SPICE RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE …
From tfrecipes.com
SPICY CHINESE FIVE-SPICE RUBBED CHICKEN WINGS WITH CREAMY …
From recipenet.org
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE RECIPE
From eatyourbooks.com
SPICY CHINESE FIVE-SPICE-RUBBED CHICKEN WINGS WITH CREAMY …
From recipenet.org
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE
From katiecuisine.blogspot.com
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE FOOD
From wikifoodhub.com
SPICE RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE CALORIES AND ...
From fatsecret.com
SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE
From plain.recipes
SPICE RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE CALORIES AND ...
From fatsecret.com
SPICE-RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE
From fooddiez.com
DIPPING SAUCE FOR CHICKEN FINGERS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING - RECIPES
From thinnertimesforum.com
CHICKEN SEASONING RUB | CHICKEN SPICE RUB | TOP SECRET RECIPES
From topsecretrecipes.com
SPICE RUBBED CHICKEN FINGERS W CILANTRO DIPPING SAUCE FOOD
From wikifoodhub.com
DIPPING SAUCE FOR SMOKED CHICKEN : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SOUTH BEACH COOKBOOK - SPICE RUBBED CHICKEN FINGERS WITH …
From myfitnesspal.com
CHICKEN RECIPES FOR LUNCH, DINNER AND EVERYTHING IN BETWEEN
From ca.news.yahoo.com
FOODCOMBO
SEARCH PAGE - FOOD NETWORK
From foodnetwork.co.uk
SOUTH BEACH DIET - SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO …
From myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #very-low-carbs #lunch #poultry #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts #number-of-servings
You'll also love