5 Gluten Free Lunchbox Ideas Recipes

5 GLUTEN-FREE LUNCHBOX IDEAS

5 Gluten-free Lunchbox Ideas image

I have loved seeing the rise of creative lunchbox meals!

Time 17m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 c. Liquid
1 c. Protein
2 c. Vegetables
2 tsp. Seasoning
1 pinch Salt, Or To Taste
Any Extra Add-ins

Steps:

Suggestions:Liquid: tomato sauce or brothProtein: beans, leftover cooked meat, diced ham or sausageVegetables: frozen peas, shredded carrots, chopped spinach, diced avocado, minced onion, leftover cooked vegetables-any combination worksAdd-ins: shredded cheese, herbs, splash of creamPut everything into a medium saucepan (except the add-ins) and simmer for 10-15 minutes until vegetables are fully cooked. Stir in any add-ins, if you like. Ladle into thermoses.Notes: 1. In the photo, I used leftover Mexican shredded chicken, carrots, chopped spinach, avocados, and taco seasoning to make a tortilla(less) soup. 2. This can be made the night before and reheated in the morning.

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