ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING
Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.
Provided by Nagi | RecipeTin Eats
Time 15m
Number Of Ingredients 17
Steps:
- Combine the dressing ingredients in a jar and shake well.
- Combine the salad ingredients, except the Asian Fried Shallots.
- Pour over dressing and toss to combine.
- Garnish with Asian Fried Shallots. Serve!
Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g
5-INGREDIENT ASIAN SLAW
Teriyaki sauce and citrus vinaigrette make a speedy dressing for crunchy, colorful cabbage, bell pepper and cucumber.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- In large bowl, mix cabbage, bell pepper and cucumber.
- In small bowl, mix dressing and teriyaki sauce. Pour over cabbage mixture; toss to coat. Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 40, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 4 g, TransFat 0 g
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN SLAW
Steps:
- In a large bowl, whisk together rice vinegar, canola oil, sesame oil, and sesame seeds.
- Add slaw mix, bean sprouts and fried noodles. Toss to combine. Place in refrigerator for 15 minutes for flavors to meld.
- Serve garnished with additional fried noodles.
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN SLAW
My friend passed this recipe on to me.... whenever she brings it to our get togethers it goes really fast! If you are taking this with you to a party you can keep the dressing in a separate container and mix it into your salad right before serving.
Provided by Hollyism
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sautee almonds and sesame seeds until lightly brown.
- Place first 5 ingredients in bowl, breaking up ramen noodles. Set aside. Reserve seasoning packet for dressing.
- Mix dressing ingredients.
- Toss salad with dressing just before serving.
Nutrition Facts : Calories 291.4, Fat 21.9, SaturatedFat 2.5, Cholesterol 4.5, Sodium 137.9, Carbohydrate 22.7, Fiber 2.1, Sugar 6.8, Protein 3.7
5 MINUTE SLAW
Celery seeds add nice flavor to this tangy oil-free slaw.This goes well with fried fish.
Provided by Tasha
Categories Salad Coleslaw Recipes No Mayo
Time 4h5m
Yield 24
Number Of Ingredients 6
Steps:
- Whisk red wine vinegar, sugar, salt, celery seed, and green onions in a salad bowl until sugar and salt have dissolved. Toss coleslaw mix with dressing. Refrigerate 4 to 6 hours.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 3.7 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 0.3 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 198.5 mg, Sugar 1.1 g
CRUNCHY ASIAN SLAW! RECIPE - (4.3/5)
Provided by Tabatha
Number Of Ingredients 9
Steps:
- Place the slaw mix in a large bowl. Add the sliced green onion, and sunflower seeds. Remove the Ramen noodles from the bag, crush them up and add. Set the seasoning packets aside.Mix sugar, vinegar, seasoning packets, and soy sauce until sugar is dissolved. Add the red pepper flakes if you are using them. Stream the oil in slowly whisking as you pour. Whisk until it is well blended. Pour over the slaw mixture, toss, cover and refrigerate for 1 hour to blend flavors.
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