5-INGREDIENT CHICKEN SAUSAGE WITH BRAISED RED CABBAGE
A little sweet, a little briny, this fall-inspired dish will warm your tummy. I like to round out the meal with quinoa pilaf or garlic toast.
Provided by Michelle Dudash
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a large, wide-based pot over medium heat. Add 2 teaspoons neutral high-heat cooking oil, like canola, rice bran or grapeseed oil. When the oil is shimmering, add the sausage and brown on one side, about 3 minutes. Turn and brown another side, 2 to 3 minutes. Turn and brown another side if possible, about 2 minutes. Remove from the pan.
- Add the apple, onion and cabbage to the pan, scraping the bottom of the pan with a wooden spoon as the water releases from the vegetables. Cook until wilted, stirring occasionally and reducing the heat to medium-low as needed, about 10 minutes. Add the vinegar, 1/4 cup water (or broth for added flavor, if you have some) and 1/4 teaspoon each salt and pepper. Place the sausage on top. Partially cover and simmer until the fruit and vegetables become wilted and are fork-tender, about 5 minutes. Slice the sausage on a cutting board and serve over the fruit and vegetables.
Nutrition Facts : Calories 265, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 65 milligrams, Sodium 666 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 18 grams
5 INGREDIENT GRILLED HOT CHICKEN SAUSAGES
You are going to love these quick and easy 5 ingredient grilled hot chicken sausages! They're perfect for those super busy weeknights and the whole family will love the unique twist in this grilled dish-that's ready and on the table in less than 30 minutes.
Provided by Sweetphi
Categories Chicken
Time 15m
Number Of Ingredients 5
Steps:
- Heat up grill (I used a gas grill and set it on high heat)
- Score chicken sausages, cutting a 1/4 inch deep slit on a bias on the top of each sausage with a knife. Put sausages in a bowl and pour hot sauce over the sausages.
- When your grill is heated up, put sausages on the grill, and grill, turning once, for 10 minutes, so that both sides of the chicken sausages are browned.
- To assemble the hot chicken sausages spread 1/2 tablespoon of mayonnaise on a bun, place chicken sausage inside bun, sprinkle a little more hot sauce over the sausage and top with 3 pickle slices, then enjoy!
Nutrition Facts : ServingSize 1 sausage with a bun, Calories 603 kcal, Carbohydrate 46 g, Protein 25 g, Fat 35 g, SaturatedFat 13 g, Cholesterol 123 mg, Sodium 1156 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 17 g
ONE-PAN CHICKEN, SAUSAGE, PEPPERS, AND POTATOES
I'm showing you how to make a quick and easy, one-pan, stovetop version of one of our most popular recipes of all time, Chicken, Sausage, Peppers, and Potatoes, which involved the same ingredients roasted in the oven. I like to serve mine over toast, but it would be incredible over rice, potatoes, or pasta as well.
Provided by Chef John
Categories Chicken Main Dishes
Time 25m
Yield 2
Number Of Ingredients 14
Steps:
- Pour 2 tablespoons olive oil into a nonstick skillet. Break up sausage into small pieces and add to the pan; add potato pieces sporadically, flesh-side down. Place chicken pieces throughout the pan, smooth side down. Season with salt, black pepper, and cayenne. Sprinkle over Italian herbs. Scatter over sliced onion and bell peppers. Sear over high heat until sausage starts to brown, about 5 minutes.
- Reduce heat to medium-high, cover, and cook until potatoes are just tender, about 5 minutes. Add broth and cook until reduced by at least half.
- Stir and squeeze over lemon juice. Taste and adjust if needed. Serve over toasted bread and top with parsley.
Nutrition Facts : Calories 625.2 calories, Carbohydrate 44.1 g, Cholesterol 115.1 mg, Fat 35.9 g, Fiber 5.3 g, Protein 31 g, SaturatedFat 9.4 g, Sodium 1868.1 mg
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