5 Ingredient Mango Relish Recipes

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5-INGREDIENT MANGO RELISH



5-Ingredient Mango Relish image

This mango relish is a refreshing side dish to serve with fried fish.

Provided by lola

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 15m

Yield 20

Number Of Ingredients 5

1 green mango - peeled, seeded, and diced
1 tomato, finely chopped
2 sprigs cilantro, finely chopped
1 small onion, finely chopped
salt and pepper to taste

Steps:

  • Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.

Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 1.5 g

MANGO RELISH



Mango Relish image

Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 20m

Yield 10

Number Of Ingredients 6

1 mango, peeled, pitted and chopped (1 cup)
1 small jalapeño chili, seeded and finely chopped (2 to 3 teaspoons)
1/4 cup finely chopped red onion
2 tablespoons finely chopped fresh or 2 teaspoons dried mint leaves
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

  • Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.

Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g

MANGO RELISH



Mango Relish image

Make and share this Mango Relish recipe from Food.com.

Provided by Busters friend

Categories     < 15 Mins

Time 11m

Yield 2 1/2 cups

Number Of Ingredients 9

1 mango, peeled and diced
1 medium red bell pepper, diced
1 cucumber, diced with seeds removed
2 chili peppers, green, cut into rings
1/4 cup of fresh mint, chopped
1 medium green bell pepper, diced
1 medium onion, minced
1/4 cup malt vinegar
2 tablespoons chili-garlic sauce

Steps:

  • In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
  • Blend together well.
  • Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5

MANGO CUKE RELISH



Mango Cuke Relish image

This is a unique take on Thai Green Curry, served cold and healthily without coconut milk. -Suzanna Vicheinrut, Long Beach, California

Provided by Taste of Home

Time 20m

Yield 2 cups.

Number Of Ingredients 12

1 medium mango, peeled and finely chopped
1/2 cup chopped peeled cucumber
1/4 cup chopped cashews
1/4 cup finely chopped sweet red pepper
1 green onion, thinly sliced
1 tablespoon minced fresh basil
1 tablespoon minced fresh cilantro
1 tablespoon seasoned rice vinegar
1 garlic clove, minced
1 teaspoon green curry paste
1/2 teaspoon grated lime zest
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a small bowl, combine all ingredients. Chill until serving.

Nutrition Facts : Calories 49 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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Top Asked Questions

What is the best way to make mango relish?
Besides the lift to your tastebuds, the relish will add texture and color to your plate. Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine.
What are some good recipes to make with mangoes?
Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey.
What are the ingredients in a mango and jalapeno salad?
Ingredients: 2 ripe mangoes, peeled, pitted and diced (about 3 cups) 1 small red onion, peeled and diced 1-2 jalapenos, seeded and diced 1/2 cup chopped fresh cilantro, loosely packed juice of one lime
How many mango recipes are there?
From mango chicken to mango desserts, we have more than 380 trusted mango recipes so you can make the most of mango season. A fresh fruit alterative to everyday salad. This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it! This is the best mango salsa I have ever tasted!

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