5 Minute Healthy Breakfast Recipes
5 MINUTE HEALTHY BREAKFAST
Breakfast is a very important meal to have. But pretty often we are in a rush and don't have much time for cooking and control our breakfast so it doesn't get burnt. This 5 MINUTE BREAKFAST recipe is a great option for those: - Who always feel the lack of time in the morning, - Who is looking for the interesting ideas of presentations regular dishes, - Who is just lazy or doesn't like to cook but still want to eat healthy.
Provided by Julia R.
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the top of your tomato and get rid of the tomato pulp.
- Crack your egg inside of the tomato cup that just was made.
- Salt and pepper it.
- Chop some fresh herbs and place some on top of your egg. Here you may also add any other ingredients like chopped bacon etc.
- Shred some cheese and place it on top of your meal. After it cover your tomato cup with more herbs.
- Cook it in a microwave stove for 2.30-2.40 minutes.
- Video recipe of this dish is here : https://www.youtube.com/watch?v=mKvAJ0nC1RQ.
Nutrition Facts : Calories 139.7, Fat 8.4, SaturatedFat 3.7, Cholesterol 194.9, Sodium 211.6, Carbohydrate 6.3, Fiber 1.5, Sugar 3.4, Protein 10.1
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