STRAWBERRIES AND CREAM SMOOTHIE
This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results. Optionally, Make make as an "ice cream" or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles - use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you don't have popsicle molds. Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.
Provided by Averie Sunshine
Categories Smoothies
Time 1m
Number Of Ingredients 3
Steps:
- Put all ingredients in a blender and blend until smooth and creamy. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream (I used about 1/2 cup), or add a splash of water, to reach desired consistency. Serve immediately. Leftover portion may be stored in the freezer for later consumption for up to 2 months. The smoothie does not change consistency and taste is not effected upon thawing.
Nutrition Facts : Calories 230 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
5-MINUTE STRAWBERRIES & CREAM SMOOTHIE
Give 5-Minute Strawberries & Cream Smoothie twice the strawberry flavor. JELL-O and sliced strawberries highlight this strawberries and cream smoothie.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 0.72 g, Sugar 0 g, Protein 9 g
5 MINUTE BANANA BERRY SMOOTHIE
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.
Provided by HERSHEZ007
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g
FIVE-MINUTE STRAWBERRY BANANA SMOOTHIE
Make and share this Five-Minute Strawberry Banana Smoothie recipe from Food.com.
Provided by ninyai
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in your blender.
- Blend well for a minute.
Nutrition Facts : Calories 218, Fat 4.8, SaturatedFat 2.9, Cholesterol 17.1, Sodium 65.3, Carbohydrate 41.8, Fiber 3.9, Sugar 24.8, Protein 5.1
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