BEST DAMN OVEN BAKED SALMON
A quick and easy oven baked salmon filet that's full of flavor, tender, moist and delicious!
Provided by RecipeTeacher
Categories Dinner
Time 20m
Number Of Ingredients 6
Steps:
- Preheat oven to 450°(F)
- Line a baking sheet with aluminum foil and spray with cooking spray.
- Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
- Generously add all the seasoning to the salmon.
- Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
- Serve with lemon slices and fresh dill as garnish.
6-INGREDIENT ROASTED SALMON FILLETS
Steps:
- Gather the ingredients.
- Preheat the oven to 450 F. Line a baking sheet or baking pan with heavy-duty aluminum foil.
- Place the fillets on the prepared pan. Brush the salmon with the olive oil and sprinkle with the seasonings.
- Roast the fish for 8 to 10 minutes, then turn off the heat and let the fish sit in the closed oven for 3 to 5 minutes longer. Aim for an internal temperature of 125 to 130 F (measured with a meat thermometer ) in order to prevent overcooking and drying out the salmon.
- Allow the fillets to rest , covered, for 5 minutes, before serving.
Nutrition Facts : Calories 387 kcal, Carbohydrate 1 g, Cholesterol 107 mg, Fiber 1 g, Protein 38 g, SaturatedFat 5 g, Sodium 426 mg, Sugar 0 g, Fat 25 g, ServingSize 4 servings, UnsaturatedFat 0 g
EASY 5-INGREDIENT ROASTED SALMON
Moist and tender salmon with a slightly sweet and salty crust-it's the perfect bite! This recipe is easy and a nice choice to serve for guests who aren't used to eating salmon. Garnish with lemon slices and fresh parsley and serve alongside rice pilaf or roasted sweet potatoes.
Provided by NicoleMcmom
Categories Baked Salmon
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil and spray with nonstick spray.
- Stir butter and molasses together in a small bowl.
- Lay salmon, skin-side down, on the prepared baking sheet. Spread butter mixture evenly over the salmon. Sprinkle with Greek seasoning and drizzle with ½ of the lemon juice.
- Roast in the preheated oven until salmon flakes easily with a fork, 17 to 20 minutes.
- Sprinkle with remaining lemon juice and serve.
Nutrition Facts : Calories 300.6 calories, Carbohydrate 4.6 g, Cholesterol 91.3 mg, Fat 18.3 g, Fiber 0.7 g, Protein 28.5 g, SaturatedFat 4.9 g, Sodium 283.6 mg
SIMPLE OVEN-BAKED SALMON
With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.
Provided by The Recipe Collector
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g
BAKED SALMON II
This is a great recipe for beginners! This was my first time making fish and it was a hit. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion!
Provided by LADYBLADE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 2h
Yield 2
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
Nutrition Facts : Calories 612.5 calories, Carbohydrate 2.9 g, Cholesterol 74.7 mg, Fat 51.9 g, Fiber 0.7 g, Protein 36.3 g, SaturatedFat 8.1 g, Sodium 1234.5 mg, Sugar 0.2 g
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