6wbm Lebanese Chicken Recipes
LEBANESE CHICKEN
Make and share this Lebanese Chicken recipe from Food.com.
Provided by Karen From Colorado
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse chicken and pat dry with paper towels.
- Cook chicken, onion and garlic in the butter in a large skillet for about 6 minutes or until chicken is browned, turning once.
- Add orange zest, orange juice and salt to skillet.
- Bring to boil; reduce heat and simmer, covered, for 5 minutes.
- Sprinkle cinnamon and all spice onto chicken.
- Drizzle with honey.
- Simmer uncovered for 5 to 7 minutes more or until chicken is tender and no longer pink.
- Meanwhile, cook couscous according to package directions.
- Top couscous with chicken and sauce before serving.
LEBANESE CHICKEN SHAWARMA
This is a flavorful chicken dish, which I first tasted at a little Lebanese restaurant. While normally shawarma is sliced off a rotisserie, it can be made at home with just a few changes. Be warned, it takes a day of prep time. For lunch, serve as a sandwich in warmed flatbread with cucumber sauce, sliced onion, and seeded tomato. For dinner, serve with rice and lentils (for a treat, look up mujadarrah on this site).
Provided by Christopher Walters
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 8h25m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk yogurt, lemon juice, olive oil, tomato paste, garlic, cumin, coriander, salt, pepper, and red pepper flakes together in a bowl. Mix in chicken strips. Cover bowl with plastic wrap and place in the refrigerator to marinate, 8 hours to overnight.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Remove chicken from the bowl and arrange in a single layer on a broiling pan. Discard excess marinade.
- Broil chicken, turning once, until juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 365 calories, Carbohydrate 7.9 g, Cholesterol 132.9 mg, Fat 13.4 g, Fiber 0.7 g, Protein 51 g, SaturatedFat 3.1 g, Sodium 479.9 mg, Sugar 5.2 g
ONE-POT LEBANESE CHICKEN AND RICE
This is a simple chicken and rice dish from Lebanon that is eaten regularly in the region.
Provided by KitchenDude
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat olive oil in a heavy, oven-safe skillet over high heat. Cook chicken breasts on both sides until golden brown, about 5 minutes per side. Remove chicken breasts from skillet and set aside. Add onion and ground beef to the skillet; cook until onions are starting to brown, about 5 minutes. Add garlic and cook for 1 to 2 minutes. Season with cinnamon, allspice, salt, and cayenne pepper. Cook and stir for 2 minutes.
- Stir rice into the skillet until fully coated with oil and spices. Place chicken breasts on top of the rice and pour in broth. Cover skillet with a tight-fitting lid or aluminum foil.
- Bake in the preheated oven until rice has absorbed all liquid, about 20 minutes. Remove from oven and sprinkle with parsley before serving.
Nutrition Facts : Calories 680.2 calories, Carbohydrate 61.1 g, Cholesterol 121.2 mg, Fat 27.1 g, Fiber 2.2 g, Protein 44 g, SaturatedFat 7.5 g, Sodium 1420.8 mg, Sugar 2.3 g
LEBANESE CHICKEN AND POTATOES
A traditional Lebanese dish of baked chicken and potatoes, which I learned from my mum. Unbelievably simple, but ever so delicious.
Provided by guyworldwide
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place chicken and potatoes in a large baking dish. Season generously with salt and white pepper.
- In a bowl, stir together garlic, olive oil, and lemon juice. Pour over chicken and potatoes. Cover dish with foil.
- Bake in preheated oven for 30 minutes. Remove foil, increase heat to 475 degrees F (245 degrees C), and cook until chicken and potatoes are golden, about 30 minutes.
Nutrition Facts : Calories 592.5 calories, Carbohydrate 53.9 g, Cholesterol 65.5 mg, Fat 30.5 g, Fiber 6.5 g, Protein 26.7 g, SaturatedFat 5.9 g, Sodium 80.7 mg, Sugar 3.2 g
LEBANESE CHICKEN
Categories Chicken Bake Marinate Low Carb Low/No Sugar Lemon Spice Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Whisk fresh lemon juice, minced garlic, thyme, paprika, cumin and cayenne pepper in small bowl. Place chicken in 13x9x2-inch glass baking dish. Pour marinade over; turn chicken to coat. Cover and refrigerate at least 6 hours or overnight, turning occasionally.
- Preheat over to 425°F. Transfer chicken and marinade to large roasting pan. Season chicken with salt and pepper. Bake until chicken is golden brown and cooked through, occasionally basting with pan juices, about 50 minutes. Transfer chicken to plates. Garnish with lemon. Pass pan juices separately.
6WBM SPICY CHICKEN FINGERS
Make and share this 6WBM Spicy Chicken Fingers recipe from Food.com.
Provided by jjb073
Categories < 4 Hours
Time 1h30m
Yield 2 ounce servings, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine pepper, paprika, oregano, garlic, and cumin and set aside.
- Toss potatoes with egg whites, then add 1.5 tsp of spice mixture and todd.
- Add brown sugar substitute to remaining spices and rub into chicken.
- Place potatoes and meat in a pan, seal with aluminum foil, and bake for 50-60 minutes or until potatoes are tender and meat registers 180 degrees on meat thermometer.
Nutrition Facts : Calories 229.9, Fat 8.1, SaturatedFat 2.3, Cholesterol 54.1, Sodium 81.4, Carbohydrate 18.5, Fiber 3, Sugar 1.5, Protein 20.3
6WBM CROCK POT CHICKEN SOUP
Make and share this 6WBM Crock Pot Chicken Soup recipe from Food.com.
Provided by jjb073
Categories Low Cholesterol
Time 11h45m
Yield 2 ounce servings, 6 serving(s)
Number Of Ingredients 14
Steps:
- Put chopped onion and garlic on bottom of crock-pot and place chicken on top.
- Add seasonings and vegetables.
- Fill crock-pot to top with water.
- Put on lid and cook on low for 11-12 hours.
Nutrition Facts : Calories 174.7, Fat 7.1, SaturatedFat 2, Cholesterol 46.4, Sodium 84.3, Carbohydrate 11, Fiber 3.8, Sugar 5.7, Protein 17.4
6WBM FIREHOUSE GRILLED CHICKEN
Make and share this 6WBM Firehouse Grilled Chicken recipe from Food.com.
Provided by jjb073
Categories < 60 Mins
Time 50m
Yield 2 ounce servings, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine lemon juice and all spices and minced chili in a mixing bowl. Mix thoroughly with a fork to make sure they are incorporated.
- Lay chicken breasts out in a single layer in a flat plastic container that would allow you to seal and turn several times. Pour marinade over breasts. Seal container and turn several times to assure that the marinade is evenly distributed over the chicken.
- Store in the refrigerator for approximately 4 hours or overnight. Turn several times while in the refrigerator.
- Preheat indoor or outdoor grill. Before grilling, sprinkle one more time with freshly ground black pepper. Grill for about 18 to 20 minutes over medium to medium high heat.
Nutrition Facts : Calories 106.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 36.3, Sodium 42.4, Carbohydrate 2.1, Fiber 0.5, Sugar 0.5, Protein 12.1
6WBM LEBANESE CHICKEN
From the 6 Week Body Makeover Cookbook chicken section. Recipe requires the meat to marinade in mixture for several hours in the refridgerator.
Provided by jjb073
Categories Very Low Carbs
Time 1h25m
Yield 2 oz. servings, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix lemon juice, garlic, thyme, paprika, cumin and pepper in mixing bowl.
- Marinate chicken mixture in the fridge for several hours.
- Bake at 350 degrees for 35-40 minutes.
Nutrition Facts : Calories 71.7, Fat 1.6, SaturatedFat 0.3, Cholesterol 36.3, Sodium 66.8, Carbohydrate 1.7, Fiber 0.3, Sugar 0.4, Protein 12.3
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