7 Ingredient Crock Pot Black Bean Soup Recipes

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7-INGREDIENT CROCK-POT BLACK BEAN SOUP



7-Ingredient Crock-Pot Black Bean Soup image

This easy 7-Ingredient Crock-Pot Black Bean Soup is made with, as the name describes, just seven real food ingredients.

Provided by Kristin Marr

Categories     Soup

Time 8h30m

Number Of Ingredients 9

3 cups dried black beans (soaked*)
1 TB extra virgin olive oil
1 yellow onion (medium, chopped)
1 red bell pepper (chopped)
4 garlic cloves (minced)
1 TB salt (reduce this amount if you plan to use broth and your broth includes salt)
8 cups chicken broth (or vegetable broth, or a combo of water and broth)
1/2 cup chopped fresh cilantro
1 lime (juiced (optional))

Steps:

  • In a large skillet, over medium-high heat, heat the olive oil. Add the chopped onion and red pepper. Saute the vegetables for 4-5 minutes, just until the onions are translucent. Add the minced garlic and stir for 1 minute, until the garlic is fragrant.
  • Pour the black beans into the crock-pot, followed by the the pepper and onion mixture. Add the salt and broth. Stir the soup ingredients to combine. Cook the soup in the crock-pot for 8 hours on low or 4 hours on high.
  • Once the soup is done (the beans are soft), stir in the 1/2 cup of cilantro. Originally, the recipe called for adding the cilantro before cooking the soup, but I've found the best flavor comes from adding the cilantro after cooking the soup. If you'd like, stir in the juice from one lime, too.
  • Serve warm with fresh cilantro, sour cream, rice, tomatoes, cheese, avocado, or salsa--this is where lots of additional flavor will come from. The soup alone is very basic and meant to be served with toppings. You can also drain a portion of the beans to use for nachos, quesadillas, or tacos.

Nutrition Facts : Calories 290 kcal, Carbohydrate 49 g, Protein 17 g, Fat 3 g, Sodium 1737 mg, Fiber 12 g, Sugar 2 g, ServingSize 1 serving

SLOW COOKER HAM AND BEAN SOUP



Slow Cooker Ham and Bean Soup image

This was a spur of the moment recipe I made to use the ham bone left from Easter. It's really easy and tastes great on a cold evening!

Provided by jroot

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 8h23m

Yield 8

Number Of Ingredients 12

1 (8 ounce) package 15-bean soup mix
1 ham bone
3 cups cubed fully cooked ham
2 cups chicken broth
2 cups water
1 onion, chopped
3 carrots, chopped
1 (15.5 ounce) can great Northern beans, drained and rinsed
2 cloves garlic, finely chopped
1 teaspoon freshly ground black pepper
½ teaspoon salt
1 bay leaf

Steps:

  • Place 15-bean soup mix in a large bowl and cover with several inches of cool water; soak in refrigerator 8 hours to overnight. Drain and rinse.
  • Place 15-bean soup mix, ham bone, cooked ham, chicken broth, water, onion, carrots, great Northern beans, garlic, black pepper, salt, and bay leaf in a slow cooker; stir to combine. Cook on Low for 8 to 10 hours.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 32 g, Cholesterol 29.6 mg, Fat 10.2 g, Fiber 10.9 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1114.3 mg, Sugar 2.9 g

SLOW-COOKED BLACK BEAN SOUP



Slow-Cooked Black Bean Soup image

Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! -Angela Lemoine, Howell, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 8 servings (1-1/2 quarts).

Number Of Ingredients 10

2 cans (15 ounces each) black beans, rinsed and drained
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
4 garlic cloves, minced
2 teaspoons ground cumin
2 cans (14-1/2 ounces each) vegetable broth
1 teaspoon olive oil
1 cup fresh or frozen corn
Dash pepper
Minced fresh cilantro

Steps:

  • In a 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until vegetables are softened, 6-8 hours., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to slow cooker and heat through., In a small skillet, heat oil over medium heat. Add corn; cook and stir until golden brown, 4-6 minutes. Sprinkle soup with pepper. Garnish with corn and cilantro.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

BLOCKBUSTER VEGETARIAN CROCK POT BLACK BEAN SOUP



Blockbuster Vegetarian Crock Pot Black Bean Soup image

This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer.

Provided by Sharon123

Categories     Black Beans

Time 6h

Yield 10 serving(s)

Number Of Ingredients 20

1 lb dried black beans (soaked overnight)
1 1/2 quarts water
1 carrot, chopped
1 stalk celery, chopped
1 large red onion, chopped
6 garlic cloves, crushed
2 green bell peppers, chopped
2 jalapeno peppers, chopped
1/4 cup lentils
1 (28 ounce) can peeled and diced tomatoes
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
3 tablespoons red wine vinegar
1 tablespoon salt
1/2 cup uncooked white rice or 1/2 cup brown rice
sour cream
lime wedge
cilantro

Steps:

  • Soak beans overnight in water to cover.
  • If you don't soak the beans overnight:.
  • In a large pot over medium heat, place the beans in three times their volume of water.
  • Bring to a boil and let boil 10 minutes.
  • Cover, remove from heat and let stand 1 hour.
  • Drain and rinse.
  • In a crock pot, combine soaked beans and 1 1/2 quarts fresh water.
  • Cook for 3-7 hours on high, depending on how hot your cooker gets.
  • Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils and tomatoes.
  • Season with chili powder, cumin, oregano, black pepper, red wine vinegar and salt.
  • Cook on low, 2 to 3 hours.
  • Stir the rice into the crock pot in the last 20 minutes of cooking (if using brown rice add the last 1 hour).
  • Puree half the soup with a blender or food processor, then pour back into the pot before serving.
  • Serve with lime wedges, sour cream, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 234.5, Fat 1.3, SaturatedFat 0.3, Sodium 745.4, Carbohydrate 45.2, Fiber 10.2, Sugar 5, Protein 12.5

BLACK BEAN SOUP (CROCK POT)



Black Bean Soup (Crock Pot) image

There are lots of black bean soups on Zaar, but none as simple as this. This recipe comes from a very old Rival cookbook. Prep time does not include time for soaking the beans.

Provided by dicentra

Categories     Black Beans

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 6

1 lb dried black beans, soaked overnight
3 cups water
1/4 lb bacon, fried crisp and crumbled
2 medium onions, chopped
1 teaspoon garlic salt
1/2 teaspoon black pepper

Steps:

  • Combine all of the ingredients in a crock pot.
  • Cover and cook on high for 4-6 hours.

Nutrition Facts : Calories 271.2, Fat 7.2, SaturatedFat 2.3, Cholesterol 9.7, Sodium 123.7, Carbohydrate 38.5, Fiber 9.1, Sugar 2.5, Protein 14.2

SLOW COOKER GREEN BEAN CASSEROLE



Slow Cooker Green Bean Casserole image

I was on a search for a slow cooker green bean casserole to take to a friend's house for Thanksgiving dinner. I couldn't find one I liked, so I mixed and matched and came up with this one! It was so good that I didn't have any leftovers. Happily fed 8 adults and 3 children. Use different spices for your taste! I added some onion powder and Italian seasonings. After you serve, leave the lid off of the slow cooker so the french-fried onions remaining crispy on top. You could also use cream of mushroom soup in place of the cream of chicken.

Provided by [email protected]

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 5h10m

Yield 8

Number Of Ingredients 7

2 (16 ounce) packages frozen cut green beans
2 (10.75 ounce) cans cream of chicken soup
⅔ cup milk
½ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (6 ounce) can French-fried onions, divided

Steps:

  • Combine green beans, cream of chicken soup, milk, Parmesan cheese, salt, black pepper, and half the can of French-fried onions in a slow cooker.
  • Cover and cook on Low for 5 to 6 hours. Top casserole with remaining French-fried onions to serve.

Nutrition Facts : Calories 271.9 calories, Carbohydrate 22.9 g, Cholesterol 12.1 mg, Fat 16.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 5.3 g, Sodium 836.9 mg, Sugar 4.3 g

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