Simple Healthy Summer Salad Green And Tossed Recipes
SIMPLE HEALTHY SUMMER SALAD, GREEN AND TOSSED
This is a great Summer Salad, and easy enough for the kids to assemble. This is an excellent beginning for the beginner cook, and tastes so good on a hot Summer afternoon. [Adults may wish to do the chopping, however.]
Provided by Pagan
Categories Greens
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Assemble all ingredients and toss gently to mix well.
- May be served with salad dressing of choice and crackers or bread.
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
TOSSED GREEN SALAD
I never clutter the table with different bottles of dressing. Everyone who tastes my quick and easy herbed version loves it.-Carole Holder, Norman, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine greens, cucumber, peas, onions and celery. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
TOSSED GREEN SALAD WITH HERBS
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pull off and discard any blemished outer lettuce leaves. Cut away core of lettuce and separate leaves. Rinse in cold water and drain or spin dry. Put in salad bowl.
- In another bowl combine vinegar, garlic and mustard. Using wire whisk, beat in oil. Add salt, pepper, coriander and chives. Pour dressing over salad and toss.
Nutrition Facts : @context http, Calories 196, UnsaturatedFat 17 grams, Carbohydrate 3 grams, Fat 21 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 3 grams, Sodium 220 milligrams, Sugar 1 gram, TransFat 0 grams
TOSSED GREEN SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Discard any blemished outer leaves of lettuce. Cut away core. Separate leaves, rinse and drain or spin dry. Place in a salad bowl.
- In a small bowl, combine vinegar, garlic and mustard. Using a wire whisk, beat in oil. Add salt, pepper, dill, parsley and chives. Pour dressing over salad and toss.
Nutrition Facts : @context http, Calories 193, UnsaturatedFat 17 grams, Carbohydrate 2 grams, Fat 21 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 3 grams, Sodium 222 milligrams, Sugar 1 gram, TransFat 0 grams
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