Kicked Up Cuban Salad Recipes

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CUBAN SALAD



Cuban Salad image

Cuban salads typically are refreshing, yet uncomplicated, and they're always a nice addition to what often can be a heavy Cuban meal. Served with a loaf of crusty Cuban bread isn't a bad idea either!

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

2 heads romaine lettuce, chopped
4 medium tomatoes (such as Campari®), cut into wedges
2 medium avocados - peeled, pitted, and cubed
1 medium red onion, halved and thinly sliced
½ (15.5 ounce) can black beans, rinsed and drained
¼ cup fresh lime juice
1 teaspoon honey
1 clove garlic, minced
½ teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
½ cup extra-virgin olive oil

Steps:

  • Combine romaine, tomatoes, avocados, onion, and black beans in a large bowl; toss to combine.
  • Whisk lime juice, honey, garlic, cumin, salt, and pepper together in a small bowl. While constantly whisking, stream in the olive oil until dressing is well combined.
  • Drizzle some of the dressing over the salad, toss, taste, and add more dressing if desired. If there's any extra dressing, refrigerate for later use.

Nutrition Facts : Calories 536.1 calories, Carbohydrate 33.8 g, Fat 43.7 g, Fiber 16.1 g, Protein 8.9 g, SaturatedFat 6.2 g, Sodium 384.7 mg, Sugar 8.9 g

GRANDMA JANE'S KICKED UP TOMATO AND CUCUMBER SALAD



Grandma Jane's Kicked Up Tomato and Cucumber Salad image

This is the kicked-up version of our family favorite of a tomato cucumber salad, with added spices that blend into a mouth-watering experience.

Provided by cj

Categories     Salad     Vegetable Salad Recipes

Time 1h55m

Yield 6

Number Of Ingredients 8

½ pound thick-sliced peppered bacon
1 tablespoon bacon drippings
1 cup mayonnaise
3 large tomatoes, diced
2 large cucumbers, diced
kosher salt to taste
freshly cracked five-peppercorn seasoning to taste
¼ teaspoon ground cumin

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble the bacon into a large salad bowl. Reserve 1 tablespoon of bacon drippings, and let cool.
  • Mix the bacon drippings and mayonnaise into the crumbled bacon until thoroughly combined; stir in tomatoes and cucumbers. Season to taste with kosher salt, five-peppercorn blend, and cumin. Allow to chill for at least 1 hour before serving (overnight is better).

Nutrition Facts : Calories 361.4 calories, Carbohydrate 8.5 g, Cholesterol 27.5 mg, Fat 34.6 g, Fiber 1.6 g, Protein 6.3 g, SaturatedFat 6.1 g, Sodium 566.6 mg, Sugar 4.4 g

KICKED UP CARROT SALAD



Kicked up Carrot Salad image

Make and share this Kicked up Carrot Salad recipe from Food.com.

Provided by katie in the UP

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 large carrots, shredded
1 large fennel bulb, white part only, sliced thin
1/2 cup chopped dried apricot
1/2 teaspoon ground cinnamon
2 oranges, juice of
1 orange, zest of
2 tablespoons vegetable oil

Steps:

  • Combine all ingredients.
  • Mix well.
  • Refrigerate for approx 2 hours.

Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 0.9, Sodium 85.3, Carbohydrate 26.5, Fiber 5.4, Sugar 15.6, Protein 2.3

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