Açaí Bowl Recipes
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI BOWL
Everything you need to know about making your own Acai Bowl from home! This recipe is the standard base recipe (find more variations below!).
Provided by Chelsea
Categories Breakfast Snack Vegetarian
Time 10m
Number Of Ingredients 10
Steps:
- Add the acai berry packet, apple juice, banana, strawberries, and blueberries to a high-powered blender(See Note 1). Blend until smooth. Pour into a large bowl.
- Top the bowl with as much (or as little) of your favorites such as granola, fresh (thinly sliced) fruit, chia seeds, and coconut! I recommend drizzling on about a tablespoon of honey over everything. Enjoy immediately.
Nutrition Facts : Calories 141 kcal, Carbohydrate 35 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving
ACAI BOWL
Encountered this in Hawaii. It was very good and dairy-free.
Provided by Tye Taylor
Categories 100+ Breakfast and Brunch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.
Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
SUPER BERRY ACAI BOWL
Rich in antioxidants, vitamins, and minerals, this quick and easy homemade acai bowl is a perfect way to lighten up and cool down!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add extra water if needed (most likely you won't need any).
- Place in serving bowl and top with the suggested toppings or your favorite assortment.
- Serves 1 large or 2 small
Nutrition Facts : Calories 253 calories, Sugar 31 g, Sodium 193.4 mg, Fat 4.3 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 54.2 g, Fiber 9.4 g, Protein 4.7 g, Cholesterol 0 mg
ACAI BREAKFAST BOWL
While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 breakfast bowl
Number Of Ingredients 7
Steps:
- Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
- Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!
ACAI BOWL
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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- Add the frozen acai packet, milk, honey, and frozen fruit to your blender. Blend on the smoothie setting or high power until smooth.
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- Place all of the acai bowl ingredients together in a high-powered blender and blend until smooth.
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Estimated Reading Time 2 mins
- Put pineapple juice and coconut milk in blender. Run frozen acai packet under hot water for a few seconds to loosen up. Cut off top and squeeze from packet onto cutting board. Cut acai into small pieces and add to blender. Add frozen bananas and mangos to blender. Blend everything together until smooth. If too thick to blend, add about 1/4 cup of juice. If too thin, add more frozen fruit or ice to thicken. The final product should be the same consistency as a very thick milkshake.
- Pour blender contents into bowl. Top with fresh fruit, granola, mini chocolate chips, and honey.* Enjoy immediately.
HOW TO MAKE AN ACAI BOWL + 8 INSANELY CREATIVE RECIPES!
From hurrythefoodup.com
Ratings 21Calories 374 per servingCategory Breakfast
- To make the acai bowl add frozen banana, berries, acai puree, rolled oats, soy milk and maple syrup into the blender and blend until smooth. If you use a frozen pack of acai puree make sure you break it in a couple of places before you throw it into a blender (put it under a hot tap water for a couple of seconds before breaking). If you go the powder + ice cube route be sure your blender can handle it!
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ACAI BOWL - LIVE NATURALLY MAGAZINE
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5/5 (1)Category SmoothieServings 2
- Combine almond milk, bananas, strawberries, sugar, and acai powder in a blender. Blend at high speed until smooth.
- Pour the mix into two small bowls and top with your favorite fresh fruits and granola. Serve immediately.
20 ACAI BOWL RECIPES: SUPERFOOD DETOX BREAKFASTS - DR. AXE
From draxe.com
Estimated Reading Time 7 mins
- Acai Bowl Cheesecake. We’re starting this list with a bang. Enjoy the taste of an acai bowl atop a crunchy, nut- and date-based crust. With a creamy coconut, acai and vanilla filling and a berry topping, you can enjoy this vegan “cheesecake” for breakfast, dessert or a mid-day snack.
- Acai Breakfast Bowl. A great recipe for acai newbies, this bowl starts with frozen acai juice, mixed berries and your choice of milk in the blender. Then add sliced banana, almonds, granola and chia seeds for a dose of potassium, healthy fats, crunch and fiber in every bite.
- Autumn Acai Bowls with Vanilla Bean Cashew Butter. These creamy bowls are bursting with ingredients reminiscent of autumn, like nutrition-rich figs and pomegranates.
- Banana Cacao Avocado Acai Bowl. Adding avocado to your favorite smoothie recipes is a terrifically sneaky way to increase healthy fats and satiety while adding a creamy texture — and no, it won’t make a recipe taste like a salad!
- Berry Beet Breakfast Bowl. Beets are one of those vegetables that everyone knows are good for you, but no one is exactly sure what to make with them. If you find yourself in that boat, try this acai bowl.
- Berry Detox Bowl. This high-fiber, brightly colored berry bowl is just what the doctor ordered to give your body a reset. The combination of blackberries, raspberries and blueberries gives this a fruity feel, while adding almond butter — or your favorite nut butter — makes this a super-filling choice.
- Berry Mint Ice Cream. Dessert for breakfast is a terrific option when it’s this version! The “ice cream” is made of frozen bananas. Toss in your favorite berries for sweetness then add in fresh mint leaves for a cool, refreshing taste.
- Black Tea Infused Irish Porridge with Acai Berry. Upgrade your porridge recipe and try acai in a different way with this insanely flavorful recipe. Cooking it with black tea adds an extra hint of flavor while the homemade pistachio cream topping is the icing on this breakfast.
- Acai Ball Snacks. Seven ingredients, five minutes of prep and 12 energy-packed bliss balls — this snack is worth your time. Made from dates, chia seeds, hemp seeds, acai powder and more, these are great for on-the-go eating.
- Copycat Juice Generation Acai Bowls. Why overpay for an acai bowl when you can make a copycat version for so much less? This recipe is a great starter, but I especially love the creative flavor variations: ranging from peanut butter to chocoholic, they ensure you won’t get bored any time soon!
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