Absdietultimatepowersmoothie Recipes

POWER SMOOTHIE

Power Smoothie image

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6

Ingredients

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

Steps:

Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

BREAKFAST POWER SMOOTHIE

Breakfast Power Smoothie image

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

Steps:

Combine all ingredients into a blender.
Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

ABS DIET ULTIMATE POWER SMOOTHIE RECIPE

Abs Diet Ultimate Power Smoothie Recipe image

Provided by tiffanybrie

Number Of Ingredients 15

Ingredients

1 cup 1% milk
2 tbsp low-fat vanilla yogurt
3/4 cup instant oatmeal, nuked in water
2 tsp peanut butter
2 tsp chocolate whey powder
6 ice cubs, crushed
each serving is 8oz.
Nutrition Info (per serving)
Servings: 2
220 calories
12 g protein
29 g carbohydrates
4 g fat (1.5 saturated)
3 g fiber
118 mg sodium

Steps:

Mix all ingredients together in a blender and serve.

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