Acorn Squash With Rice And Arugula Stuffing Recipes

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ACORN SQUASH WITH RICE AND ARUGULA STUFFING



Acorn Squash with Rice and Arugula Stuffing image

Savor the flavors of the season with this vegetarian dish from Sara Forte of Sprouted Kitchen.

Provided by Reynolds KitchensR

Categories     Reynolds®

Time 1h10m

Yield 3

Number Of Ingredients 15

½ cup black (forbidden) rice
2 medium acorn squash
3 tablespoons walnut or extra virgin olive oil, divided
1 pinch Sea salt to taste
½ yellow onion, finely chopped
2 ribs celery, finely chopped
1 teaspoon fennel seeds
¾ cup chopped toasted walnuts, divided
⅓ cup golden raisins
1 teaspoon maple syrup
1 tablespoon white wine vinegar
2 cups baby arugula, or as needed
1 pinch Salt and pepper to taste
1 tablespoon Shaved Parmesan cheese, for garnish
1 sheet Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with Reynolds Wrap® Aluminum Foil. Rinse the black rice. Add rice to 1 1/2 cups of water. Bring it to a boil then reduce to a simmer. Cover and cook for 45 minutes until cooked through. Remove the lid, fluff with a fork and leave the lid ajar to cool.
  • While the rice cooks, roast the squash. With a sharp knife split the squash into quarters. Remove seeds and rub both the flesh and skin with olive oil and sprinkle with sea salt. Spread them on the foil-lined baking sheet cut side up and roast for 40 minutes until tender and browned in spots.
  • Prepare the stuffing. Warm 2 teaspoons of the oil over medium heat in a pan, saute the onion and celery until just softened, about 4 minutes. Transfer to a mixing bowl. Grind the fennel seed or chop well with a sharp knife. Add fennel, 1/2 cup of the walnuts and raisins and drizzle with the remaining oil, maple syrup and vinegar. Toss to coat. This much can be done a day in advance and brought to room temperature before serving.
  • When ready to serve, arrange the squash wedges on a platter. Toss the arugula in with the rice stuffing along with a few pinches of salt and pepper and toss again. Fill the insides of the squash with the stuffing; it is ok if a bit spills over. Garnish with the remaining walnuts and fresh shaved Parmesan and serve.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 79.5 g, Cholesterol 1.5 mg, Fat 34.5 g, Fiber 9 g, Protein 11.5 g, SaturatedFat 3.5 g, Sodium 239.2 mg, Sugar 21.8 g

CHEESY RICE-STUFFED ACORN SQUASH



Cheesy Rice-Stuffed Acorn Squash image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 12

2 small acorn squash, halved lengthwise and seeded
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
1/2 onion, finely chopped
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups milk
1 cup shredded cheddar cheese (about 4 ounces), plus more for topping
1/4 teaspoon ground nutmeg
2 cups cooked brown rice
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
Chopped fresh parsley, for topping

Steps:

  • Position a rack in the upper third of the oven; preheat to 425 degrees F. Put the squash, cut-side up, in a large microwave-safe dish with 1 tablespoon water; dot with 1 tablespoon butter and season with salt and pepper. Cover with plastic wrap and pierce with a knife to vent. Microwave until tender, about 15 minutes.
  • Meanwhile, heat the remaining 2 tablespoons butter in a large pot or Dutch oven over medium heat. Add the onion; cook, stirring, until softened, about 5 minutes. Add the garlic and cook 1 minute. Add the flour and cook, stirring, 3 minutes. Whisk in the milk until smooth, then bring to a simmer and cook until thickened, about 5 minutes. Add the cheese, stirring to melt. Add the nutmeg, 3/4 teaspoon salt and a few grinds of pepper. Stir in the rice and spinach.
  • Transfer the squash to a rimmed baking sheet and fill with the rice mixture. Sprinkle with more cheese and bake until lightly browned, about 15 minutes. Top with parsley.

Nutrition Facts : Calories 526 calorie, Fat 25 grams, SaturatedFat 14 grams, Cholesterol 78 milligrams, Sodium 727 milligrams, Carbohydrate 60 grams, Fiber 7 grams, Protein 20 grams

ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE



Acorn Squash Stuffed with Mushrooms and Rice image

These work as well on the Thanksgiving table as they do on a meatless Monday.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h

Number Of Ingredients 9

2 acorn squash (1 pound each), halved crosswise, seeded, and bottoms trimmed to lie flat, if necessary
Salt and pepper
3 tablespoons olive oil, divided
1/2 pound cremini or button mushrooms, trimmed and diced small
1 medium yellow onion, diced small
3/4 teaspoon dried thyme
1 cup long-grain white rice
2 cups vegetable or chicken broth
1/2 cup grated Parmesan (2 ounces)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
  • Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
  • Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.

Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g

RICE-STUFFED ACORN SQUASH



Rice-Stuffed Acorn Squash image

We often make this side dish in the fall, after harvesting fresh squash from our garden. A hint of Asian flavor offers a different, unexpected accent. I especially enjoy the pleasant flavor combination of mozzarella and ginger. -Lydia Garcia, Gouldsboro, Maine More Rice Side Dish Recipes »

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 14

2 small acorn squash
3/4 cup uncooked long grain rice
1-1/2 cups water
2 tablespoons soy sauce
1 medium onion, chopped
1/4 cup butter, cubed
2 medium tart apples, peeled and chopped
1 cup shredded part-skim mozzarella cheese
1/2 cup chopped walnuts
1/2 cup half-and-half cream
1/4 cup balsamic vinegar
3 tablespoons honey
3 teaspoons minced fresh gingerroot
1 teaspoon curry powder

Steps:

  • Cut squash in half; remove seeds. Place cut side down in a greased 13x9-in. baking dish. Cover and bake at 350° for 40-45 minutes or until tender., Meanwhile, in a large saucepan, bring the rice, water and soy sauce to a boil. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed and rice is tender. , In a large skillet, saute onion in butter until almost tender. Add apples; saute for 3 minutes. Remove from the heat; stir in the rice, cheese, walnuts, cream, vinegar, honey, ginger and curry., Turn squash over; stuff with rice mixture. Bake, uncovered, for 20-25 minutes or until heated through.

Nutrition Facts : Calories 687 calories, Fat 31g fat (14g saturated fat), Cholesterol 64mg cholesterol, Sodium 767mg sodium, Carbohydrate 93g carbohydrate (33g sugars, Fiber 8g fiber), Protein 17g protein.

STUFFED ACORN SQUASH WITH RICE AND GRAVY



Stuffed Acorn Squash with Rice and Gravy image

Enjoy this stuffed acorn squash with rice, sausage, cranberries and more. Stuffed Acorn Squash with Rice and Gravy is a surefire hit at any meal.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 acorn squash, cut lengthwise in half, seeded
6 fully cooked pork sausage patties, chopped
2 cups cooked long-grain white rice
1/2 cup dried cranberries
1 cup HEINZ HomeStyle Pork Gravy
1/2 cup refrigerated spinach-artichoke dip

Steps:

  • Pierce flesh side of each squash half in several places with fork. Place, cut sides down, in microwaveable dish. Microwave on HIGH 8 to 10 min. or until tender, turning after 5 min.
  • Meanwhile, cook sausage in large nonstick skillet on medium heat 2 min., stirring occasionally. Add rice and cranberries; mix well. Cook 2 min., stirring occasionally. While sausage mixture is cooking, cook gravy in saucepan on medium-low heat until heated through, stirring occasionally.
  • Stir dip into sausage mixture; spoon into squash halves. Drizzle with gravy.

Nutrition Facts : Calories 540, Fat 23 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 810 mg, Carbohydrate 75 g, Fiber 11 g, Sugar 15 g, Protein 13 g

ACORN SQUASH STICKY RICE STUFFING



Acorn Squash Sticky Rice Stuffing image

Make and share this Acorn Squash Sticky Rice Stuffing recipe from Food.com.

Provided by Food.com

Categories     Thanksgiving

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 cups sticky rice, soaked overnight
1 acorn squash, halved, seeds removed
kosher salt and fresh ground white pepper, to taste
2 tablespoons vegetable oil
1 bunch scallion, thinly sliced, whites and greens separated
1/2 cup seafood sauce (xo sauce)
1/4 cup tamari
2 tablespoons toasted sesame oil, plus more for drizzling

Steps:

  • Preheat oven to 400 degrees.
  • Drain soaked sticky rice and tie in a bundle in cheese cloth. In a large pot, steam rice 12 minutes. Remove from pot and allow to cool before removing from cheesecloth.
  • Meanwhile, slice acorn squash into 2" chunks. Arrange on a half sheet tray. Drizzle with vegetable oil, then season to taste with salt and pepper. Toss to coat, then transfer to oven and roast until tender and golden, 15-20 minutes. Remove from oven and set aside.
  • While squash is roasting, heat vegetable oil in a large skillet over high heat until shimmering. Add scallion whites to skillet and cook just until beginning to soften, about 1 minute. Add cooled rice and stir to coat completely. .
  • Add xo sauce to skillet and cook until fragrant, stirring until thoroughly combined. Add ½ Cup of water to pan and cook, stirring constantly, until water has evaporated and rice has loosened. .
  • Stir in tamari, then season to taste with salt and pepper. Continue cooking until rice is golden and crispy in places, 3-4 minutes more. Add roasted squash and half of scallion greens to skillet and toss together, along with sesame oil. .
  • Transfer to serving dish, then drizzle with additional sesame oil, garnish with remaining scallion greens, and serve.

Nutrition Facts : Calories 582, Fat 9.9, SaturatedFat 1.4, Sodium 685.9, Carbohydrate 111.1, Fiber 5.4, Sugar 0.9, Protein 10.8

ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE



Acorn Squash Stuffed With Mushrooms and Rice image

I adapted this recipe from the Martha Stewart website. It's a great fall vegetarian meal, as it's very filling, and the rice would be great as a side dish, on it's own! **NOTE: The quantity of the filling I have listed is for 4 squash halves in the original recipe, but I use the extra filling as a side dish for a dinner the next night.

Provided by Greeny4444

Categories     Vegetable

Time 50m

Yield 2 serving(s)

Number Of Ingredients 10

1 acorn squash, halved crosswise, seeded, and bottom trimmed to lie flat, if necessary (1 pound)
salt
fresh ground pepper
3 tablespoons olive oil, divided
1 (8 ounce) package mushrooms, sliced (and chopped, if desired)
1 medium yellow onion, chopped
3/4 teaspoon dried thyme
1 cup long-grain white rice
2 cups chicken broth
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 450 degrees. Line a rimmed baking sheet with foil and season cut sides of squash with salt and pepper. Drizzle with 1 tablespoon oil, and turn cut sides down. Roast until tender, about 35 minutes.
  • Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
  • Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.

Nutrition Facts : Calories 798, Fat 30.1, SaturatedFat 7.8, Cholesterol 22, Sodium 1148.5, Carbohydrate 107.5, Fiber 6.7, Sugar 5.6, Protein 27

ACORN SQUASH STUFFED WITH SAUSAGE AND RICE



Acorn Squash Stuffed with Sausage and Rice image

This is a hearty meal all in one!

Provided by Cheryl King

Time 1h45m

Yield 6

Number Of Ingredients 15

3 medium acorn squash, halved and seeded
2 tablespoons olive oil
salt and ground black pepper to taste
1 cup uncooked white rice
1 cup chicken broth
1 cup water
¾ pound ground Italian sausage
1 medium red onion, diced
1 medium red bell pepper, seeded and diced
3 stalks celery, diced, or more to taste
1 teaspoon dried sage
¼ teaspoon pumpkin pie spice
¼ teaspoon ground paprika
¾ cup shredded Cheddar cheese, or more to taste
½ cup dried cranberries

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Poke holes in the flesh of the squash with a fork. Coat flesh with olive oil and sprinkle with salt and pepper. Place on a baking sheet.
  • Bake in the preheated oven until flesh is tender, 40 to 50 minutes. Remove from the oven and set aside until cool enough to handle, 10 to 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Meanwhile, combine rice, chicken broth, and water in a rice steamer. Seal and select setting according to manufacturer's instructions; cook until tender, about 18 to 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet, breaking it up with a spoon, until some of the fat has rendered, about 5 minutes. Add onion, bell pepper, and celery; cook until sausage is completely browned and crumbly and vegetables are tender, 3 to 5 more minutes. Stir in sage, pumpkin pie spice, and paprika, and season with salt and pepper. Cook for another minute, then set aside.
  • Scoop flesh from the cooled squash halves, leaving about 1/4 inch squash to retain structure. Place squash flesh in a bowl with sausage mixture, Cheddar cheese, and cranberries. Mix to combine then taste and adjust seasonings, if needed. Scoop filling into the squash shells and top with additional Cheddar cheese, if desired.
  • Bake in the oven until cheese is melted and bubbly and the tops are nicely browned, about 15 minutes. Allow to cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 480.2 calories, Carbohydrate 61.1 g, Cholesterol 38.1 mg, Fat 20.5 g, Fiber 5.3 g, Protein 15.7 g, SaturatedFat 7.5 g, Sodium 779.3 mg, Sugar 13.8 g

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