Aegean Chicken Recipes
AEGEAN CHICKEN SALAD
A Greek-inspired version of basic chicken salad that is quick, healthy, and delicious! Serve it topped with tomatoes and a sprinkling of feta cheese, or on crackers as an appetizer.
Provided by Kelly
Categories Salad
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.
Nutrition Facts : Calories 331.5 calories, Carbohydrate 7.2 g, Cholesterol 92.9 mg, Fat 19.4 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 6.8 g, Sodium 1082 mg, Sugar 2.3 g
AEGEAN CHICKEN
A combination of chicken, mushrooms, artichokes, olives and tomatoes. Perfect served over pasta or rice.
Provided by KelBel
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut each chicken breast into 2 to 3 pieces. Pound the chicken about 1/4 inch thick between sheets of waxed paper with a meat mallet. Coat the chicken with a mixture of the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Drain the artichokes, reserving the marinade. Heat the reserved marinade and olive oil in a saute pan over medium heat. Brown the chicken lightly in the olive oil mixture in the pan. Spoon the chicken into a 9x13-inch baking dish, reserving the pan drippings. Add the butter to the reserved drippings. Heat until the butter melts. Stir in the mushrooms.
- Saute for 3 minutes. Remove the mushrooms to a bowl. Add the undrained tomatoes, garlic, 1 teaspoon salt, oregano, basil and 1/4 teaspoon pepper to the saute pan. Simmer for 10 minutes, stirring occasionally. Pour the tomato mixture over the chicken. Drizzle with the sherry.
- Bake at 350 degrees for 15 minutes.
- Add the artichokes and olives to the mushrooms and mix gently. Add the artichoke mixture to the chicken mixture and mix well. Bake for 10 minutes longer or until bubbly.
- Spoon over hot cooked pasta or rice.
- May be prepared in advance and stored, covered, in the refrigerator. Bring to room temperature and bake as directed.
Nutrition Facts : Calories 420.5, Fat 18.1, SaturatedFat 5.5, Cholesterol 83.7, Sodium 1575.7, Carbohydrate 24.1, Fiber 5.9, Sugar 6.1, Protein 32.7
AEGEAN CHICKEN SALAD
A Greek-inspired version of basic chicken salad that is quick, healthy, and delicious! Serve it topped with tomatoes and a sprinkling of feta cheese, or on crackers as an appetizer.
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.
Nutrition Facts : Calories 89.5, Fat 5.9, SaturatedFat 2.3, Cholesterol 11.1, Sodium 300.6, Carbohydrate 6.2, Fiber 2.1, Sugar 1.6, Protein 3.8
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