Mixed Greens With Marinated Red Onions And Sunflower Seeds Recipes

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BABY GREENS WITH RADISHES AND SUNFLOWER SEEDS



Baby Greens with Radishes and Sunflower Seeds image

Provided by Food Network Kitchen

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 7

6 heads Little Gem lettuce, torn into large pieces
4 cups baby arugula (about 3 ounces)
8 radishes, thinly sliced
2 Persian cucumbers, thinly sliced
1/4 cup salted roasted sunflower seeds
3/4 cup green goddess dressing, recipe follows
Kosher salt and freshly ground pepper

Steps:

  • Combine the lettuce, arugula, radishes, cucumbers and sunflower seeds in a large bowl. Add the dressing, season with salt and pepper, and gently toss.
  • Combine 1/2 cup each mayonnaise and sour cream, 1/3 cup each chopped parsley and chives, and 1/4 cup chopped tarragon in a blender. Add 2 anchovy fillets, 1 minced garlic clove, 1 tablespoon capers, the juice of 1 lemon, 1/2 teaspoon kosher salt and a few grinds of pepper; puree until smooth.

PERFECT MIXED GREENS



Perfect Mixed Greens image

A delicious mixture of greens. The washing process is the most important part for these tender, tasty greens. Don't forget the sugar! If you follow directions exactly, you'll have the most perfect greens ever!

Provided by Mama Luvs Papa

Categories     Side Dish     Vegetables     Greens

Time 1h15m

Yield 12

Number Of Ingredients 10

2 bunches collard greens
2 bunches mustard greens
2 bunches turnip greens
3 tablespoons salt
4 cups chicken broth, divided
½ cup vegetable oil
4 cloves garlic, sliced
½ cup cooked real bacon bits
½ cup white sugar
salt and pepper to taste

Steps:

  • Pull the leaf portions of the collard, mustard, and turnip greens away from the tough stems, and discard the stems. Gently wash the greens in warm water to remove all soil and sand. Partially fill a clean sink with warm water, and stir in 3 tablespoons of salt and 2 cups of chicken broth; allow greens to soak in the mixture for 10 minutes. Scoop up the greens and allow to drain in a colander; discard used chicken broth. Do not rinse the greens.
  • Pour the remaining 2 cups of chicken broth into a large pot, and mix in the greens. Stir in vegetable oil, garlic, bacon bits, and sugar, and season with salt and black pepper. Bring to a boil, reduce heat to a simmer, and cook until the greens are tender, stirring occasionally, 45 minutes to 1 hour.

Nutrition Facts : Calories 174.3 calories, Carbohydrate 16.6 g, Cholesterol 5 mg, Fat 10.7 g, Fiber 4.7 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 2250.4 mg, Sugar 8.9 g

GREEN BEANS WITH RED ONION AND MUSTARD SEED VINAIGRETTE



Green Beans with Red Onion and Mustard Seed Vinaigrette image

Categories     Mustard     Onion     Side     Vegetarian     Green Bean     Summer     Healthy     Gourmet     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

3 tablespoons olive oil
2 tablespoons mustard seeds
1/3 cup red-wine vinegar
1 tablespoon sugar
1 medium red onion, thinly sliced
1 1/2 lb green beans, trimmed

Steps:

  • Heat 1 tablespoon oil in a heavy skillet over moderate heat until hot but not smoking, then cook mustard seeds, stirring, until they pop and are 1 shade darker, about 2 minutes. Transfer oil with seeds to a large bowl.
  • Simmer vinegar and sugar in a small saucepan, stirring, until sugar is dissolved, then cool 5 minutes.
  • Heat remaining 2 tablespoons oil in cleaned skillet over moderately high heat until hot but not smoking, then cook onion, stirring, until golden brown, 8 to 10 minutes. Remove from heat and stir in vinegar, then add to mustard oil in large bowl.
  • Have ready a large bowl of ice and cold water.
  • Cook beans in a pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander and plunge into ice water to stop cooking, then drain well.
  • Toss beans with vinaigrette and salt and pepper to taste. Serve at room temperature or chilled.

SEARED GREENS WITH RED ONION AND VINEGAR



Seared Greens with Red Onion and Vinegar image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 16m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons vegetable or other light oil, 2 turns of the pan
1/2 red onion, sliced
1 teaspoon mustard seeds
1 1/2 to 2 pounds red or yellow Swiss chard, stems removed and tops coarsely chopped
1/4 cup red wine vinegar
Salt and pepper

Steps:

  • Heat a large skillet over high heat. Add extra-virgin olive oil and onion. Sear onion and mustard seeds, 2 minutes. Add greens and toss with tongs in oil. Sear greens 2 to 3 minutes. Add vinegar to the pan. Remove pan from heat and season greens with salt and pepper.

MIXED GREENS WITH MARINATED RED ONIONS AND SUNFLOWER SEEDS



Mixed Greens with Marinated Red Onions and Sunflower Seeds image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

2 tablespoons freshly squeezed lime juice
1 tablespoons plus 2 Teaspoons low-sodium soy sauce, or tamari
2 teaspoons honey
2 small red onions, sliced as thinly as possible into rounds
1 tablespoon plus 1 teaspoon extra-virgin olive oil
6 ounces mixed salad greens, such as arugula, mizuna, and watercress
4 teaspoons raw sunflower seeds
2 teaspoons sesame seeds

Steps:

  • In a medium bowl, combine 1 tablespoon lime juice, 1 tablespoon soy sauce, and 1 teaspoon honey. Add onion; toss to coat. Cover with plastic wrap; marinate at room temperature up to 2 hours or in the refrigerator up to 5 days.
  • When ready to serve, make dressing: In a small bowl, combine remaining tablespoon lime juice with remaining 2 teaspoons soy sauce and 1 teaspoon honey. Slowly add oil in a steady stream, whisking until emulsified. Place greens in a salad bowl. Using tongs or a slotted spoon, transfer onions to salad bowl, draining off excess marinade. Pour dressing over salad mixture in bowl. Add sunflower and sesame seeds; toss to combine. Serve immediately.

MIXED GREENS



Mixed Greens image

Provided by Marian Burros

Categories     salads and dressings

Time 10m

Yield 2 servings

Number Of Ingredients 4

4 ounces mixed green and red lettuce
1 teaspoon olive oil
1 teaspoon balsamic vinegar
1 teaspoon Worcestershire sauce

Steps:

  • Wash and dry greens.
  • Whisk oil, vinegar and Worcestershire in serving bowl; stir in lettuce.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 2 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 47 milligrams, Sugar 2 grams

GREENS WITH MANGO AND SUNFLOWER SEEDS



Greens with Mango and Sunflower Seeds image

Number Of Ingredients 10

2 tablespoons fresh lime juice
1 tablespoon honey
2 teaspoons white wine vinegar
1/4 teaspoon salt, or to taste
2 tablespoons olive oil
1 mango, peeled, pitted, and diced or coarsely chopped
2 cups coarsely shredded Romaine lettuce
1 cup chopped cabbage
6 to 8 radishes, thinly sliced
1/2 cup dry-roasted sunflower seed

Steps:

  • In a small bowl, whisk together the lime juice, honey, vinegar, salt, and oil. Set aside. Put all of the remaining ingredients, except the sunflower seeds, in a large bowl. Toss with the dressing. Sprinkle with sunflower seeds. Serve at once. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SPICY MARINATED MIXED GREENS



Spicy Marinated Mixed Greens image

A vegan recipe of the raw food variety. I haven't yet tried this but posted it because it seems to be one of the easier raw food recipes around.

Provided by Missy Wombat

Categories     Collard Greens

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 9

2 cloves garlic
2 tablespoons extra virgin olive oil
3 cups tomatoes, chopped
2 limes, juiced (or Lemon)
2 teaspoons celtic sea salt
1 medium onion, chopped fine
1 -2 jalapeno pepper, chopped fine
1 bunch collard greens, chopped fine (can use kale, chard, whatever instead of collards and spinach)
1 bunch spinach, chopped fine

Steps:

  • Place garlic in a food processor and chop fine.
  • Add olive oil, tomatoes, lime juice, salt, onion, jalapeno pepper.
  • Pour dressing over finely chopped collard greens and marinate for 2 hours.
  • Add chopped spinach and marinate for 1 hour and serve.

Nutrition Facts : Calories 82.7, Fat 4, SaturatedFat 0.6, Sodium 630.7, Carbohydrate 11.2, Fiber 4.5, Sugar 3.2, Protein 3.6

MIXED GREENS WITH OLIVES & RED PEPPER



Mixed Greens with Olives & Red Pepper image

Plain salad greens look festive for the holidays when you toss in some sweet red pepper, red onion and sun-dried tomatoes. Top it all off with your favorite Italian dressing.-Nadine Mesch, Mount Healthy, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

6 cups torn mixed salad greens
1 cup garlic salad croutons
1/2 cup sliced ripe olives
1/4 cup thinly sliced red onion
1/4 cup thinly sliced sweet red pepper
1/4 cup julienned oil-packed sun-dried tomatoes
1/4 cup Italian salad dressing

Steps:

  • In a large bowl, combine salad greens, croutons, olives, onion, pepper and tomatoes. Drizzle with dressing; toss to coat.

Nutrition Facts :

GREEN BEANS WITH SUNFLOWER SEEDS



Green Beans With Sunflower Seeds image

This is just yummmm, fast & serves as a nice foil for a more unctuous meal (think pork ragu) or as part of a lighter meal allround.

Provided by Busters friend

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb fresh green beans or 1 lb frozen green beans
1/4 cup onion, chopped (or use frozen chopped onion)
2 garlic cloves, minced
1/2 teaspoon salt (optional)
1/8 teaspoon fresh ground black pepper
1 pinch red pepper flakes, crushed
2 tablespoons sunflower seeds, shelled
1 teaspoon fresh oregano, chopped or 1/2 teaspoon dried oregano

Steps:

  • Snap ends off beans; cut in half if beans are large. Bring 1 cup water to a boil in a saucepan. Add the beans, onion, garlic, salt, if using, and pepper.
  • Bring back to a boil and then reduce the heat to a simmer and cook about 8 minutes, until the beans are crisp-tender; drain.
  • Sprinkle the sunflower seeds and oregano over the beans. Toss lightly to mix.

MIXED GREENS WITH WALNUTS AND ROASTED ONION DRESSING



Mixed Greens with Walnuts and Roasted Onion Dressing image

Categories     Salad     Leafy Green     Onion     Appetizer     Side     Super Bowl     Low Cal     Lunch     Winter     Healthy     Bon Appétit     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Serves 10

Number Of Ingredients 8

2 large onions (about 1 3/4 pounds), peeled, cut into 8 wedges
1 cup plus 2 tablespoons walnut oil or olive oil
1 tablespoon sugar
1/2 cup canned chicken broth
6 tablespoons Sherry wine vinegar
14 cups mixed greens (such as curly endive, romaine, Belgian endive and radicchio), torn into bite-size pieces
1 cup chopped toasted walnuts (about 4 ounces)
1/2 small red onion, halved, thinly sliced

Steps:

  • Preheat oven to 400°F. Place 2 onions cut side down on baking sheet. Pour 2 tablespoons oil over. Sprinkle with sugar. Bake onions 30 minutes; turn onions over and bake until brown and caramelized, about 30 minutes longer. Cool. Transfer onions to processor. Add remaining 1 cup oil, broth and vinegar and puree (mixture will be thick). Season with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Combine greens, 1/2 cup walnuts and half of red onion in large bowl. Add enough dressing to coat greens; toss well. Sprinkle remaining walnuts and red onion over and serve.

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