Afternoon Smoothie Recipes

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3 ENERGY-BOOSTING SMOOTHIE RECIPES



3 Energy-Boosting Smoothie Recipes image

Not only are smoothies delicious, you can put virtually anything in them to taste great and make your body feel revitalized.

Provided by Ana Stanciu

Categories     Smoothie

Number Of Ingredients 16

2 cups spinach
handful dandelion greens
1 1/2 cup water (or non dairy milk (coconut, hemp, almond))
2 tbsp tahini
1/2 cup frozen grapes
1 tbsp flax meal
2 cups spinach
1 1/2 cups coconut water (or coconut water kefir)
1 cup chopped pineapple
1 avocado
2 cups spinach
1 1/2 cups water (or non dairy milk (coconut, hemp, almond))
1/2 cup frozen mango
1 tbsp flax meal
2 tbsp bee pollen (optional)
1 tsp chia seeds (optional )

Steps:

  • Blend all ingredients together and add optional ingredients. Drink immediately.

AFTERNOON SMOOTHIE



Afternoon Smoothie image

A creation with leftover fruit. Add more yogurt if you like it thicker, more ice cubes if you like it slim. I used reduced cal ingredients, but made it again for my cousin and used regular and it tasted just as good.

Provided by erhendry

Categories     Smoothies

Time 6m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 cup low-calorie cran-raspberry juice
4 -5 ice cubes
3/4 cup raspberries
1/2 apple, chopped and peeled
4 ounces stonehill farms raspberry low-fat yogurt
2 (1 g) packets Splenda sugar substitute

Steps:

  • Put juice and ice cubes in a blender; mix until ice cubes are completely chopped.
  • Add raspberries and apples; mix until completely blended.
  • Scoop in yogurt and add Splenda; blend to desired consistency.

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