Ahi Tuna Recipes
AHI TUNA POKE
Steps:
- Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
- Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
AHI TUNA
Steps:
- Preheat grill.
- Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
- Place directly on hot grill for 1 minute or until desired doneness.
EASIEST AHI TUNA EVER
I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.
Provided by I Cook Therefore I
Categories Tuna
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Rub the steak with one tbs of the olive oil.
- Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
- Sprinkle the steak with salt to taste.
- Heat the other tbs of olive oil in a non-stick pan on medium high heat.
- Cook the steak 2-3 minutes per side.
- Slice the steak into 1/4" slices and serve over salad or rice.
- Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).
Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4
AHI TUNA MARINADE
Tuna marinade. Makes enough for 2 ahi tuna steaks.
Provided by TomOB
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g
UNCLE BILL'S AHI AHI TUNA
A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.
Provided by William Uncle Bill
Categories Tuna
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a small casserole dish (in a microwave).
- Place tuna steaks into the melted butter and coat all sides.
- In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
- Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
- Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
- Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
- DO NOT OVERCOOK TUNA STEAKS.
- Just make sure that you have a light crust on each side.
- Let fish rest for 2 minutes before slicing.
- You may serve whole or cut into thin slices.
- Serve on cooked rice or Saffron Ratatouille.
- Then spoon some Lemon Basil Pesto over steaks.
- Purchase Ahi Ahi Tuna - yellow fin, this is the best.
Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3
More about "ahi tuna recipes"
3 WAYS TO COOK AHI TUNA - WIKIHOW
2011-04-25 Method 2Baking Ahi Tuna. 1. Preheat the oven to 400 °F (204 °C). 2. Grease a baking dish. Choose a glass or ceramic dish that's just a little …
From wikihow.com
60% (10)Estimated Reading Time 7 minsCategory Tuna
From wikihow.com
60% (10)Estimated Reading Time 7 minsCategory Tuna
- Choose fresh or frozen tuna steaks. Ahi tuna is sold in form of large steaks or fillets that can be cooked in a similar fashion to beef steaks. Look for deep red tuna steaks with firm flesh. Avoid steaks that have a rainbow sheen or look dry, also avoid buying fish that looks mottled or pale in color. Buy a six-ounce steak per serving you need. If you're using frozen tuna steak, thaw it completely and put in the refrigerator before using. Fresh tuna is in season from late spring to early fall. If you're choosing fresh tuna, it's best to get it while it's in season. Frozen tuna is available all year round. Ahi or yellowfin tuna from the United States or Canada is the best choice, since it has relatively low levels of mercury and is not in danger of being overfished. Bluefin tuna should be avoided, as the mercury levels are higher and it is being over-fished across the world.
- Make a spice mixture for the tuna. Seared tuna is frequently coated with spices that complement the tuna's meaty flavour. You can use a steak rub or any other type of spice mix that includes ingredients like garlic powder, pepper and dried herbs. Try making your own spice mix by combining the following ingredients in a bowl (makes enough to coat one six-ounce steak): 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes 1/4 teaspoon garlic powder 1/4 teaspoon dried basil 1/4 teaspoon dried oregano
- Heat your skillet or grill. Tuna steaks and fillets are easy to sear on either a grill or stove top. The key is to fully heat the cooking implement you're using before adding the tuna. This will ensure that the tuna cooks evenly and attains a good crunchy sear. If you're using the stove top, heat a cast iron skillet or other heavy skillet over medium high heat. Add a tablespoon of peanut oil or canola oil and heat it until the oil just begins to smoke. If you're using a grill, light the charcoal at least half an hour before you plan to cook the tuna. that way it will have plenty of time to get nice and hot before you add the tuna.
- Coat the tuna with your spice mixture. Each six-ounce steak or fillet will need approximately one to two tablespoons of seasoning. Pat the seasoning into the tuna on all sides so that it's completely coated. After you've coated the steak, allow it to sit out and come to room temperature before you place it on the grill or skillet.
SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
2019-09-16 Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted …
From bowlofdelicious.com
5/5 Total Time 6 minsCategory FishCalories 331 per serving
From bowlofdelicious.com
5/5 Total Time 6 minsCategory FishCalories 331 per serving
- Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
- Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
- Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)
10 BEST AHI AHI TUNA STEAK RECIPES | YUMMLY
SEARED AHI TUNA RECIPE - SIMPLY RECIPES
2022-04-28 Sear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side (even a little longer if …
From simplyrecipes.com
From simplyrecipes.com
25 OF THE MOST AMAZING AHI TUNA SALAD RECIPES
2022-05-05 8. Ahi Tuna Salad With Citrus Soy Vinaigrette (By Ralph Brennan Restaurant Group) Image Source. Combine fresh orange juice with soy sauce, rice wine vinegar, sugar, and sesame oil in order to make this citrusy vinaigrette. Use it to dress up cooked vegetables or toss it with cold seafood salads.
From eatwineblog.com
From eatwineblog.com
OUTBACK AHI TUNA RECIPE FROM OUTBACK STEAKHOUSE: HOW TO MAKE …
2022-02-26 Today, ahi tuna remains a popular choice for sushi and other dishes due to its delicate flavor and texture. There are many ways to prepare ahi tuna, but this recipe from Outback Steakhouse is one of our favorites. The marinade flavors the ahi tuna with a subtle combination of soy sauce and ginger, while the wasabi aioli adds a kick. 2. How to ...
From pollytosmart.com
From pollytosmart.com
LEARN TO MAKE SEARED AHI TUNA! IT'S EASY AND DELICIOUS.
2021-03-03 Instructions. In a small bowl combine soy sauce, sesame oil, everything but the bagel seasoning, salt, pepper, lemon juice, and hot honey. Whisk to combine. In a shallow dish place your tuna steaks and pour marinade over them. Cover and let sit in the refridgerator for 3-6 hours. The longer the better!
From whitekitchenredwine.com
From whitekitchenredwine.com
SEARED AHI TUNA RECIPE - DINNER AT THE ZOO
2021-05-19 Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar and sesame oil. Drizzle the sauce over the sliced tuna.
From dinneratthezoo.com
From dinneratthezoo.com
OUTBACK AHI TUNA RECIPE | JUNE 2022 | RECIPE SELF
2022-05-20 Step 1: At first, clean the tuna steaks with a paper towel and make them pat dry. Then season both sides of the steak with prepared mustard paste. Give an even coating of the paste to ensure a salty and savory taste on the tuna meat. Step 2:
From recipeself.com
From recipeself.com
HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE EATS
2021-09-24 In a bowl, whisk together lime juice, olive oil, rice vinegar, garlic, and ginger. Lay tuna fillets on a plate, season with salt and freshly ground black pepper to taste, and spoon over half of the glaze, turning to coat evenly. Let tuna fillets marinate for 30 minutes in the refrigerator. Add honey to the remaining half of glaze and mix well.
From thespruceeats.com
From thespruceeats.com
10 BEST HAWAIIAN TUNA AHI RECIPES | YUMMLY
2022-06-06 Seared Ahi Tuna Salad Foodness Gracious. black pepper, salt, ahi tuna, extra-virgin olive oil, orange juice and 12 more. Hawaiian Ahi Tuna Poke Bowl. Half Baked Harvest. chili garlic sauce, purple cabbage, sesame oil, fresh pineapple and 21 more.
From yummly.com
From yummly.com
20 FRESH TUNA RECIPES - THE SPRUCE EATS
2021-08-04 Firm ahi tuna fillets are marinated for 30 minutes in a mixture of lime juice, garlic, and ginger, before taking a turn on the grill. The summer-worthy tuna dish is finished with a honey-lime glaze for a hint of sweetness and unforgettable flavor. Serve with your favorite grains and a salad for a complete meal.
From thespruceeats.com
From thespruceeats.com
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
2022-04-22 Instructions. In a small bowl, whisk together the fresh lime juice, soy sauce and sesame oil. Pour the mixture into a large resealable plastic bag. Add the ginger slices. Season the ahi tuna steaks with pepper, transfer to the bag and seal the bag and marinate for 15 minutes.
From cookincanuck.com
From cookincanuck.com
55 DELICIOUS AHI TUNA RECIPES IDEAS | TUNA RECIPES, RECIPES, AHI TUNA
May 26, 2016 - Delicious ahi tuna recipes. See more ideas about tuna recipes, recipes, ahi tuna.
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AHI TUNA: HOW TO COOK IT THE RIGHT WAY | SAN-J
2021-08-06 Heat about a tablespoon of oil in a saute pan on high until the oil is extremely hot and just about to smoke. Place the tuna steaks in the pan and sear for about 45 seconds without moving the steaks. Then, reduce the heat to medium and keep cooking for a minute and a half.
From san-j.com
From san-j.com
THE BEST AHI TUNA RECIPE - THE PONDS FARMHOUSE
2022-04-28 Mix first 5 ingredients together in a mixing bowl. Place Tuna Steaks in a zip lock bag and pour mixture over the Tuna. Seal. Place in refrigerator for 1-2 hours prior to cook time. Just prior to cooking, sprinkle Jalapeno Salt over the Tuna Steaks. Heat searing burner. Place Tuna Steaks on Burner for approx. 1 1/2 minutes per side.
From thepondsfarmhouse.com
From thepondsfarmhouse.com
AHI TUNA STEAK RECIPE | COOKTORIA
2019-03-19 Add the tuna steaks to the dish, and turn them until they’re well-coated. Set aside, and let them rest at room temperature for about 20-30 minutes. 3. Heat up a non-stick skillet over high heat. Sear the tuna steaks for about. 1-3 minutes on each side, or until the steaks reach their desired doneness.*.
From cooktoria.com
From cooktoria.com
AHI TUNA SUMMER ROLLS | RECIPE - RACHAEL RAY SHOW
2022-05-11 Bring a medium pot of water to a boil for the rice noodles. Meanwhile, make the seasoned fish sauce. In a medium bowl, whisk together all the ingredients. Pour into 4 small bowls for serving. For the summer rolls, when the water comes to a boil, season with salt. Drop the rice noodles in the water and cook, stirring occasionally, until soft but ...
From rachaelrayshow.com
From rachaelrayshow.com
SEARED AHI TUNA | THE RECIPE CRITIC
2020-02-03 Instructions. Add the sauce ingredients to a small bowl and mix together. Give it a taste and adjust ingredients if needed. Set aside. Season both sides of the tuna steaks with salt & pepper. Add the oil to a skillet over medium-high heat (or even hotter) and let the pan get very hot (oil should be smoking a bit).
From therecipecritic.com
From therecipecritic.com
12 EASY AHI TUNA RECIPES - SIZZLEFISH
Grab an order of our Sashimi Grade Tuna and give one of these 12 Easy Ahi Tuna Recipes a try! Our Sashimi Grade Tuna has a delicious meaty taste that can't be beat! Tuna is an excellent source of protein, is low in fat and as you can see below, extremely easy to prepare. It can be prepared cooked or kept raw making it excellent for fast, no ...
From sizzlefish.com
From sizzlefish.com
17 TUNA RECIPES FOR EASY MEALS - A COUPLE COOKS
2021-11-21 Cook the pasta (and peas): Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to …
From acouplecooks.com
From acouplecooks.com
PAN SEARED AHI TUNA STEAK | 1 HOUR | LOWCARBINGASIAN
2022-04-01 In a small bowl, add brine mixture of soy sauce, garlic, sake, monkfruit erythritol blend (or sugar), and red pepper and transfer to a zip lock bag. Place ahi tuna in the zip lock and marinate for 1-2 hours. Sear tuna in a cast iron skillet or non-stick pan on high heat for 30-45 seconds per side. Slice the ahi against the grain and serve.
From lowcarbingasian.com
From lowcarbingasian.com
7 EASY AHI TUNA SALAD RECIPES - HOUSEWIVES OF FREDERICK COUNTY
Ahi Tuna Steaks – raw, fresh tuna or seared tuna steak. Sesame Oil – to marinate the ahi tuna. Rice – the typical base for poke. Soy Sauce. Onion. Sauces – Wasabi, Spicy Mayo, Eel Sauce, Dragon Aioli. Each of the recipes in this post have their own special set of ingredients and flavor. 1. Spicy Ahi Poke.
From housewivesoffrederickcounty.com
From housewivesoffrederickcounty.com
GRILLED AHI TUNA STEAKS RECIPE | MYRECIPES
Step 2. Prepare grill. Step 3. Remove fish from marinade, discarding marinade. Step 4. Place fish on grill rack coated with cooking spray; grill 3 minutes on each side or until fish is medium-rare or desired degree of doneness. Transfer fish to serving plates; spoon reserved soy sauce mixture over fish and top with cilantro.
From myrecipes.com
From myrecipes.com
SEARED AHI TUNA WITH MOROCCAN LENTILS | FEASTING AT HOME
2017-03-16 Set lentils to boil with water, salt and spices in a medium pot. Once boiling, cover and simmer on low heat until cooked through about 20-25 minutes. Uncover and let any extra liquid reduce for a few minutes. Drizzle with olive oil. Adjust salt and add a squeeze of lemon. Mix ahi spices together in a wide shallow bowl.
From feastingathome.com
From feastingathome.com
EVERYTHING BAGEL CRUSTED AHI TUNA – SPICEWALLA
2021-06-21 Pat tuna steaks dry with a paper towel. In a small mixing bowl, combine the sesame oil, lime juice, and soy sauce, stir together to combine. Pour over the tuna steaks and let marinate for at least 10 minutes. Heat a grill to high heat and place a cast iron pan on top. Pat the tuna steaks dry again and sprinkle the everthing bagel seasoning on ...
From spicewallabrand.com
From spicewallabrand.com
AHI TUNA TARTARE RECIPE - A SPICY PERSPECTIVE
2021-06-02 To make the best, most delicious tuna tartare, first cut the fresh and cold tuna steaks into ¼ – ½ inch cubes. Small, evenly-sized pieces will give you the best texture. Place the cubes in a small mixing bowl. Add the chopped scallions, soy sauce, mustard, and sesame oil if using. Gently mix, taking care to not mush the tuna.
From aspicyperspective.com
From aspicyperspective.com
5-MINUTE SEARED AHI TUNA (EASY DINNER!) – A COUPLE COOKS
2019-02-25 Sprinkle liberally with kosher salt and fresh ground black pepper on both sides. Heat the olive oil in a medium skillet over medium high heat. Add the steak and cook 1 to 2 minutes per side, until lightly browned on the outside but still rare the inside. Slice the tuna against the grain into ½ inch slices.
From acouplecooks.com
From acouplecooks.com
BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK
2021-12-16 Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Transfer to a cutting board. Make salad: In a medium bowl, whisk ...
From delish.com
From delish.com
GRILLED AHI TUNA STEAK | KEVIN IS COOKING
2022-05-31 Rinse with cool water and dry the tuna with a paper towel. Brush the ahi tuna slices in 2 tablespoons of melted compound butter and then coat with spice mixture on both sides. Grill on high for 3 minutes each side. Serve with rice that has been gently tossed with the remaining compound butter and steamed broccoli or other vegetable of choice.
From keviniscooking.com
From keviniscooking.com
SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 MINS!)
2021-06-11 How to Sear Ahi or Yellowfin Tuna: Step One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame Crust is a blend of sesame seeds, granulated garlic or onion powder, dried herbs (thyme or Italian ...
From feastingathome.com
From feastingathome.com
CAN AHI TUNA BE COOKED WELL DONE? - I'M COOKING
Method #1: Fully Grilled Tuna. As long as you have a good grill, heat will permeate the middle and cook through in 8 to 10 minutes. Don’t wait until the grill’s surface starts to burn or get crusty before taking out the tuna. And, once tuna is out of the grill, you should serve it right away.
From solefoodkitchen.com
From solefoodkitchen.com
MARINATED SEARED AHI TUNA | CHEW OUT LOUD
2022-01-04 Marinade: In a bowl, whisk together the first 7 ingredients to make a marinade.Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
From chewoutloud.com
From chewoutloud.com
BLACKENED AHI TUNA - THE SIX FIGURE DISH
2021-05-10 Pat dry the tuna steaks with a paper towel. Season the ahi tuna steaks with the blackened seasoning on both sides. You can cover them and refrigerate for 30 minutes if you’d like to give the tuna some time to absorb the spices but that’s optional. In a pan over medium high heat, add olive oil.
From thesixfiguredish.com
From thesixfiguredish.com
2 DELICIOUS AHI TUNA RECIPES (READY IN UNDER 8 MINUTES)
2021-08-17 Heat the olive oil over high heat. Add the tuna steaks to the pan, cooking for roughly 45 – 60 seconds per side. Remove the tuna steaks from the pan and let rest briefly. Cut into slices and arrange on a plate. Whisk hoisin sauce, soy sauce, rice vinegar, and sesame oil. Drizzle mixture atop sliced tuna. Enjoy!
From blog.biotrust.com
From blog.biotrust.com
SEARED AHI TUNA SALAD RECIPE - MASHED
2021-07-20 Place 2 cups of mixed greens in a large bowl. Top the greens with sliced avocado, sliced or shaved cucumber, and the sliced ahi tuna. Combine 1 tablespoon of extra-virgin olive oil, 2 tablespoons of soy sauce, 1 teaspoon of ginger, 1 teaspoon of honey, and a pinch of salt and pepper in a bowl. Mix the salad dressing until well combined.
From mashed.com
From mashed.com
SEARED AHI TUNA RECIPE (LOW CARB AND KETO) - I'D RATHER BE A CHEF
Step 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the image below on how I trimmed my ahi tuna for this recipe. Step 3: Season the tuna. Salt and pepper is fine, or you can add sesame seeds like I've done below. Step 4: Heat a heavy bottom pan over high heat.
From idratherbeachef.com
From idratherbeachef.com
EASY RECIPE FOR AHI TUNA STEAK - THERESCIPES.INFO
Simple Seared Ahi Tuna Recipe - The Wooden Skillet best thewoodenskillet.com. Ahi Tuna Recipe - a simple and delicious ahi tuna recipe that is ready in minutes! Seared Ahi Tuna Recipe 101 One of my favorite recipes every (right up there with Tuna Poke Bowls), this is a light and refreshing recipe for seared ahi tuna that you are going to LOVE!
From therecipes.info
From therecipes.info
SIMPLE SEARED AHI TUNA RECIPE - THE WOODEN SKILLET
2022-04-11 How to Make Seared Ahi Tuna. Pat dry with clean paper towel. Season your ahi tuna with salt and pepper. Press sesame seeds into each side. Sear on both sides in a hot cast iron skillet – about 30 second (and up to 1 minute) per …
From thewoodenskillet.com
From thewoodenskillet.com
SESAME CRUSTED SEARED AHI TUNA - SWEET & SAVORY
2019-11-06 Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron skillet, over medium high heat. Add oil to the heated skillet. When the oil is shimmering hot, add tuna steaks and sear for 1-1.5 minutes.
From sweetandsavorybyshinee.com
From sweetandsavorybyshinee.com
WWW.THEFLAVORBENDER.COM
2021-07-18 The poke sauce. Add 3 tbsp soy sauce with the rest of the ingredients (except green onions and chili flakes). Whisk to combine well. Add the poke sauce, green onions, and chili flakes into the bowl with cubed tuna. Toss well to coat the tuna pieces with the sauce. Taste and add the remaining soy sauce if needed.
From theflavorbender.com
From theflavorbender.com
SEARED AHI TUNA STEAK WITH SPICY DIPPING SAUCE - HEALTHY RECIPES …
2022-02-18 To make the sauce, whisk together the sauce ingredients in a small bowl. Let sit at room temperature while you cook the fish. Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat, about 3 …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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