AIP MONGOLIAN BEEF MEATBALLS
If you're following an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory sauce made with ginger and coconut aminos!
Provided by Meal Prep on Fleek
Categories dinner Lunch Main Dish
Time 37m
Number Of Ingredients 13
Steps:
- Combine ingredients for meatballs in a medium mixing bowl and thoroughly mix to combine. Shape into 20 meatballs and place on a wax paper-lined tray.
- Heat olive oil over medium heat in a large skillet for 2 minutes. Add 10 meatballs. Brown for 6 minutes, turning meatballs every 2 minutes. Set browned meatballs aside on a plate. Repeat with remaining meatballs. Return all meatballs to skillet and cover with a lid. Reduce heat to medium-low. Cook 6-8 minutes until meatballs are fully cooked.
- Whisk together ingredients for the sauce in a small bowl. Pour sauce over meatballs. Bring to a simmer and cook for 2-3 minutes longer, until the sauce has thickened.
- Place 5 meatballs in large compartments of 4 MPOF teal containers and drizzle with sauce and a sprinkle of green onion. Add broccoli to small compartments and season with sea salt if desired.
Nutrition Facts : Calories 392 kcal, Carbohydrate 16 g, Protein 25 g, Fat 25 g, ServingSize 1 serving
MONGOLIAN BEEF MEATBALLS
Everything you love about Mongolian beef, but in meatball form! This is a quick easy dinner that pairs well with rice or Chinese noodles.
Provided by Arlyn Osborne
Categories Meatballs
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- For the meatballs: Preheat the oven to 375 degrees F and line a sheet tray with parchment paper.
- Beat the egg in a large bowl with a fork, then add the hoisin sauce, soy sauce, garlic, ginger and scallions. Stir in the panko, then add the ground beef, tearing into small pieces before adding to the bowl.
- Mix together by hand until completely combined, then use a 1-tablespoon ice cream scoop or spoon to make meatballs and place on the prepared baking sheet. Shape the meatballs into smooth round balls. Bake until cooked through, 15 to 17 minutes.
- For the sauce: Whisk to combine the dark brown sugar, soy sauce, hoisin sauce, sesame oil, garlic, ginger, red pepper flakes and 1 cup water in a large skillet. Bring to a simmer and cook until the sugar is dissolved and the sauce is thickened, 6 to 8 minutes.
- Whisk the cornstarch with 1 tablespoon water in a small bowl until smooth. Stir into the simmering sauce, then add the cooked meatballs and cook until the sauce is thickened and the meatballs are coated, about 30 seconds.
- For the rice and garnishes: Serve the meatballs over rice and garnish with sliced scallions and toasted sesame seeds.
More about "aip mongolian beef meatballs recipes"
BAKED MONGOLIAN BEEF MEATBALLS - THE DEFINED DISH …
Web Mar 13, 2020 Preheat oven to 400 degrees F and drizzle oil in the bottom of a 9x13 baking dish. In a large bowl, place the ground beef, egg, …
From thedefineddish.com
4.8/5 (15)Estimated Reading Time 3 minsServings 4Total Time 40 mins
From thedefineddish.com
4.8/5 (15)Estimated Reading Time 3 minsServings 4Total Time 40 mins
- In a small bowl, combine all of the 'for the sauce' ingredients and whisk until well combined. Set aside until the meatballs are done.
- When the meatballs are browned and cooked through, remove them from the oven (but keep the oven on). Using tongs, carefully transfer the cooked meatballs to a paper towel lined plate. Discard the excess fat in the bottom of the baking dish and using a paper towel, gently wipe down the inside of the dish.
AIP BEEF MEATBALLS (PALEO, GRAIN-FREE) • HEAL ME DELICIOUS
Web Jul 22, 2020 Preheat oven to 425 degrees F and prepare a large baking sheet with a lightly oiled sheet of parchment paper. In a large bowl …
From healmedelicious.com
5/5 (3)Total Time 38 minsServings 4Calories 153 per serving
From healmedelicious.com
5/5 (3)Total Time 38 minsServings 4Calories 153 per serving
27 MARVELOUS AIP MEATBALL RECIPES - HEALING …
Web Mar 7, 2018 Chicken AIP Meatballs Spinach Basil Chicken Meatballs Recipe With Plum Balsamic Sauce – Paleo Flourish. Ingredients: chicken breasts, spinach, salt, basil leaves, garlic, olive oil, avocado oil, plums, …
From healingautoimmune.com
From healingautoimmune.com
EASY MONGOLIAN MEATBALLS - OMNIVORE'S COOKBOOK
Web Jun 4, 2021 Combine the slurry ingredients in a small bowl and mix well. Heat a large skillet over medium high heat with 1 teaspoon of oil until hot. Add the meatballs with some space in between. Cook without touching …
From omnivorescookbook.com
From omnivorescookbook.com
MONGOLIAN BEEF MEATBALLS - EAT PLUCK
Web Grease a ceramic or glass baking dish with butter. While the oven preheats, make the homemade Mongolian sauce. Step 2. To make the Mongolian sauce, mix together the coconut aminos, water, apple cider vinegar, …
From eatpluck.com
From eatpluck.com
MONGOLIAN BEEF MEATBALLS (CROCK POT AND INSTANT POT)
Web Jan 31, 2019 In a large bowl mix all sauce ingredients together, and stir well. Add frozen meatballs to an instant pot liner, and pour sauce over the top. Place lid on instant pot and lock into place, set valve to sealing. …
From eazypeazymealz.com
From eazypeazymealz.com
STICKY MONGOLIAN BEEF MEATBALLS RECIPE - LITTLE SPICE JAR
Web May 27, 2020 PREP: Position a rack in the center of the oven and preheat the oven to 450ºF. Line a baking sheet with parchment paper, set aside. MEATBALLS: In a large bowl, combine the breadcrumbs, green onions, …
From littlespicejar.com
From littlespicejar.com
WHOLE30 MONGOLIAN BEEF (PALEO, KETO, AIP OPTION)
Web Jul 12, 2018 Heat avocado oil in a skillet over medium high heat. Working in batches, drop the beef in the oil a few at a time so the pieces aren't touching each other. Fry until dark and crispy, about 1 1/2 minutes on …
From whatgreatgrandmaate.com
From whatgreatgrandmaate.com
MONGOLIAN BEEF STIR FRY (WHOLE30, PALEO, AIP)
Web Jan 21, 2019 Add the arrowroot starch to a bowl and add the steak slices, coating thoroughly. Using the same pan, heat 2-3 tbsp of avocado oil. Once the oil is hot and shimmering, add half of the steak slices. Cook for 2-3 …
From unboundwellness.com
From unboundwellness.com
MONGOLIAN BEEF MEATBALLS - UNBOUND WELLNESS
From unboundwellness.com
5/5 (7)Total Time 45 minsCategory Main DishesPublished Dec 9, 2019
MONGOLIAN BEEF MEATBALLS RECIPE - TASTE.COM.AU
Web Whisk together the sugar (70g (1 ⁄3 cup, firmly packed) brown sugar), hoisin (80ml (1 ⁄3 cup) hoisin sauce), remaining soy sauce and 60ml (1 ⁄4 cup) water in a jug.Add to frying …
From taste.com.au
From taste.com.au
MONGOLIAN GROUND BEEF WITH NOODLES {GLUTEN-FREE, PALEO, AIP}
Web Aug 16, 2021 Cook for 2-3 minutes or until fragrant. Thicken the sauce. Pour the sauce into the pan and stir. Allow to heat and thicken for 1-2 minutes. Combine all ingredients. Add …
From unboundwellness.com
From unboundwellness.com
MONGOLIAN MEATBALLS RECIPE - SWEET AND SAVORY MEALS
Web Feb 5, 2022 Cook meatballs: Next bake for 10 to 12 minutes until they are golden brown. Make the sauce: Meanwhile, preheat a non-stick skillet over medium-high heat. Whisk all …
From sweetandsavorymeals.com
From sweetandsavorymeals.com
35 EASY-TO-MAKE AIP GROUND BEEF RECIPES - HEALING AUTOIMMUNE
Web Jun 24, 2019 Here are just a few of the AIP Ground Beef Recipes we’ve included: AIP Crockpot Spaghetti and Pesto Meatballs. AIP Greek Meatballs with Beet and Carrot …
From healingautoimmune.com
From healingautoimmune.com
AIP AND PALEO ASIAN MEATBALLS SHEET PAN DINNER - EAT BEAUTIFUL
Web Dec 19, 2020 Leftovers of Asian Meatballs. Leftovers keep and reheat well. Simply store in the fridge in a covered container. To reheat, place in covered oven-proof dish, and heat gently in low temperature oven until hot through, about 15 minutes at 325 degrees F.
From eatbeautiful.net
From eatbeautiful.net
MONGOLIAN BEEF MEATBALLS - WHOLE AND HEAVENLY OVEN
Web Apr 1, 2019 In a large bowl, mix ground beef, breadcrumbs, egg, garlic, parsley, salt, and pepper together until combined. Scoop mixture into 1-in balls. In a large skillet over medium-high heat, heat vegetable oil and swirl pan to evenly coat. Add meatballs to pan and sear on all sides, turning occasionally with a tongs until meatballs are golden brown.
From wholeandheavenlyoven.com
From wholeandheavenlyoven.com
IF YOU’RE ING AN AIP DIET AND MISSING TAKEOUT, THIS MONGOLIAN …
Web May 24, 2022 If you’re ing an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory …
From ovenpo.com
From ovenpo.com
LOW CARB MONGOLIAN BEEF MEATBALLS | MY LIFE COOKBOOK
Web Feb 5, 2018 Instructions. Preheat oven to 350 degrees F. In a small bowl, mix the molasses and Swerve sweetener to make a brown sugar. In a large bowl, mix beef, pork, ½ teaspoon of grated ginger and 1 teaspoon crushed garlic. Form into meatballs and set aside. In a large oven proof skillet, add oil and brown meatballs.
From mylifecookbook.com
From mylifecookbook.com
MONGOLIAN BEEF MEATBALLS - SOW THE TABLE
Web Mar 16, 2023 Preheat the oven to 400°F. 2. In a large bowl, combine all ingredients for the meatballs and mix thoroughly. Roll into 1-inch balls and set aside until the oven is …
From sowthetable.com
From sowthetable.com
MONGOLIAN BEEF MEATBALLS | RECIPE | AIP PALEO RECIPES, PALEO …
Web Dec 14, 2019 - These Mongolian Beef Meatballs are perfect for a party appetizer or a yummy main dish! This recipe is paleo, whole30, and AIP. Mongolian beef has become …
From pinterest.com
From pinterest.com
MONGOLIAN MEATBALLS - CAFE DELITES
Web May 10, 2020 Mix together all of the meatball ingredients in a large bowl until well-combined. Spoon out 1-inch of meat mixture with a cookie scoop (or tablespoon), shape into balls and place onto 2 large baking sheets or trays lined with baking or parchment paper. Bake for 10-12 minutes, or until golden browned and cooked through.
From cafedelites.com
From cafedelites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love