Aip Mongolian Beef Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIP MONGOLIAN BEEF MEATBALLS



AIP Mongolian Beef Meatballs image

If you're following an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory sauce made with ginger and coconut aminos!

Provided by Meal Prep on Fleek

Categories     dinner     Lunch     Main Dish

Time 37m

Number Of Ingredients 13

1 lb. 85% lean ground beef
1/2 cup Paleo Powder AIP Cassava Breading (or breadcrumbs of choice )
1/4 cup finely chopped green onion
2 tbsp coconut aminos
2 tbsp olive oil for cooking
1 cup beef stock
1/4 cup coconut aminos
1 tbsp coconut sugar
1 tsp minced garlic
1/2 tsp ground ginger
2 tsp arrowroot flour
4 cups broccoli florets (steamed)
Sea salt to taste

Steps:

  • Combine ingredients for meatballs in a medium mixing bowl and thoroughly mix to combine. Shape into 20 meatballs and place on a wax paper-lined tray.
  • Heat olive oil over medium heat in a large skillet for 2 minutes. Add 10 meatballs. Brown for 6 minutes, turning meatballs every 2 minutes. Set browned meatballs aside on a plate. Repeat with remaining meatballs. Return all meatballs to skillet and cover with a lid. Reduce heat to medium-low. Cook 6-8 minutes until meatballs are fully cooked.
  • Whisk together ingredients for the sauce in a small bowl. Pour sauce over meatballs. Bring to a simmer and cook for 2-3 minutes longer, until the sauce has thickened.
  • Place 5 meatballs in large compartments of 4 MPOF teal containers and drizzle with sauce and a sprinkle of green onion. Add broccoli to small compartments and season with sea salt if desired.

Nutrition Facts : Calories 392 kcal, Carbohydrate 16 g, Protein 25 g, Fat 25 g, ServingSize 1 serving

MONGOLIAN BEEF MEATBALLS



Mongolian Beef Meatballs image

Everything you love about Mongolian beef, but in meatball form! This is a quick easy dinner that pairs well with rice or Chinese noodles.

Provided by Arlyn Osborne

Categories     Meatballs

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 large egg
1 tablespoon hoisin sauce
1 tablespoon low sodium soy sauce
2 teaspoons grated garlic
1 teaspoon grated ginger
3 scallions, finely chopped
1 1/4 cups panko breadcrumbs
1 1/2 lbs ground beef
1 cup dark brown sugar
1/2 cup low sodium soy sauce
1/3 cup hoisin sauce
1 tablespoon sesame oil
2 teaspoons grated garlic
1/2 teaspoon grated ginger
1/2 teaspoon red pepper flakes
2 teaspoons cornstarch
4 cups cooked rice
1/4 cup sliced scallion
2 tablespoons toasted sesame seeds

Steps:

  • For the meatballs: Preheat the oven to 375 degrees F and line a sheet tray with parchment paper.
  • Beat the egg in a large bowl with a fork, then add the hoisin sauce, soy sauce, garlic, ginger and scallions. Stir in the panko, then add the ground beef, tearing into small pieces before adding to the bowl.
  • Mix together by hand until completely combined, then use a 1-tablespoon ice cream scoop or spoon to make meatballs and place on the prepared baking sheet. Shape the meatballs into smooth round balls. Bake until cooked through, 15 to 17 minutes.
  • For the sauce: Whisk to combine the dark brown sugar, soy sauce, hoisin sauce, sesame oil, garlic, ginger, red pepper flakes and 1 cup water in a large skillet. Bring to a simmer and cook until the sugar is dissolved and the sauce is thickened, 6 to 8 minutes.
  • Whisk the cornstarch with 1 tablespoon water in a small bowl until smooth. Stir into the simmering sauce, then add the cooked meatballs and cook until the sauce is thickened and the meatballs are coated, about 30 seconds.
  • For the rice and garnishes: Serve the meatballs over rice and garnish with sliced scallions and toasted sesame seeds.

More about "aip mongolian beef meatballs recipes"

BAKED MONGOLIAN BEEF MEATBALLS - THE DEFINED DISH …
baked-mongolian-beef-meatballs-the-defined-dish image
Web Mar 13, 2020 Preheat oven to 400 degrees F and drizzle oil in the bottom of a 9x13 baking dish. In a large bowl, place the ground beef, egg, …
From thedefineddish.com
4.8/5 (15)
Estimated Reading Time 3 mins
Servings 4
Total Time 40 mins
  • In a small bowl, combine all of the 'for the sauce' ingredients and whisk until well combined. Set aside until the meatballs are done.
  • When the meatballs are browned and cooked through, remove them from the oven (but keep the oven on). Using tongs, carefully transfer the cooked meatballs to a paper towel lined plate. Discard the excess fat in the bottom of the baking dish and using a paper towel, gently wipe down the inside of the dish.


AIP BEEF MEATBALLS (PALEO, GRAIN-FREE) • HEAL ME DELICIOUS
aip-beef-meatballs-paleo-grain-free-heal-me-delicious image
Web Jul 22, 2020 Preheat oven to 425 degrees F and prepare a large baking sheet with a lightly oiled sheet of parchment paper. In a large bowl …
From healmedelicious.com
5/5 (3)
Total Time 38 mins
Servings 4
Calories 153 per serving


27 MARVELOUS AIP MEATBALL RECIPES - HEALING …
27-marvelous-aip-meatball-recipes-healing image
Web Mar 7, 2018 Chicken AIP Meatballs Spinach Basil Chicken Meatballs Recipe With Plum Balsamic Sauce – Paleo Flourish. Ingredients: chicken breasts, spinach, salt, basil leaves, garlic, olive oil, avocado oil, plums, …
From healingautoimmune.com


EASY MONGOLIAN MEATBALLS - OMNIVORE'S COOKBOOK
easy-mongolian-meatballs-omnivores-cookbook image
Web Jun 4, 2021 Combine the slurry ingredients in a small bowl and mix well. Heat a large skillet over medium high heat with 1 teaspoon of oil until hot. Add the meatballs with some space in between. Cook without touching …
From omnivorescookbook.com


MONGOLIAN BEEF MEATBALLS - EAT PLUCK
mongolian-beef-meatballs-eat-pluck image
Web Grease a ceramic or glass baking dish with butter. While the oven preheats, make the homemade Mongolian sauce. Step 2. To make the Mongolian sauce, mix together the coconut aminos, water, apple cider vinegar, …
From eatpluck.com


MONGOLIAN BEEF MEATBALLS (CROCK POT AND INSTANT POT)
mongolian-beef-meatballs-crock-pot-and-instant-pot image
Web Jan 31, 2019 In a large bowl mix all sauce ingredients together, and stir well. Add frozen meatballs to an instant pot liner, and pour sauce over the top. Place lid on instant pot and lock into place, set valve to sealing. …
From eazypeazymealz.com


STICKY MONGOLIAN BEEF MEATBALLS RECIPE - LITTLE SPICE JAR
sticky-mongolian-beef-meatballs-recipe-little-spice-jar image
Web May 27, 2020 PREP: Position a rack in the center of the oven and preheat the oven to 450ºF. Line a baking sheet with parchment paper, set aside. MEATBALLS: In a large bowl, combine the breadcrumbs, green onions, …
From littlespicejar.com


WHOLE30 MONGOLIAN BEEF (PALEO, KETO, AIP OPTION)
whole30-mongolian-beef-paleo-keto-aip-option image
Web Jul 12, 2018 Heat avocado oil in a skillet over medium high heat. Working in batches, drop the beef in the oil a few at a time so the pieces aren't touching each other. Fry until dark and crispy, about 1 1/2 minutes on …
From whatgreatgrandmaate.com


MONGOLIAN BEEF STIR FRY (WHOLE30, PALEO, AIP)
mongolian-beef-stir-fry-whole30-paleo-aip image
Web Jan 21, 2019 Add the arrowroot starch to a bowl and add the steak slices, coating thoroughly. Using the same pan, heat 2-3 tbsp of avocado oil. Once the oil is hot and shimmering, add half of the steak slices. Cook for 2-3 …
From unboundwellness.com


MONGOLIAN BEEF MEATBALLS - UNBOUND WELLNESS

From unboundwellness.com
5/5 (7)
Total Time 45 mins
Category Main Dishes
Published Dec 9, 2019


MONGOLIAN BEEF MEATBALLS RECIPE - TASTE.COM.AU
Web Whisk together the sugar (70g (1 ⁄3 cup, firmly packed) brown sugar), hoisin (80ml (1 ⁄3 cup) hoisin sauce), remaining soy sauce and 60ml (1 ⁄4 cup) water in a jug.Add to frying …
From taste.com.au


MONGOLIAN GROUND BEEF WITH NOODLES {GLUTEN-FREE, PALEO, AIP}
Web Aug 16, 2021 Cook for 2-3 minutes or until fragrant. Thicken the sauce. Pour the sauce into the pan and stir. Allow to heat and thicken for 1-2 minutes. Combine all ingredients. Add …
From unboundwellness.com


MONGOLIAN MEATBALLS RECIPE - SWEET AND SAVORY MEALS
Web Feb 5, 2022 Cook meatballs: Next bake for 10 to 12 minutes until they are golden brown. Make the sauce: Meanwhile, preheat a non-stick skillet over medium-high heat. Whisk all …
From sweetandsavorymeals.com


35 EASY-TO-MAKE AIP GROUND BEEF RECIPES - HEALING AUTOIMMUNE
Web Jun 24, 2019 Here are just a few of the AIP Ground Beef Recipes we’ve included: AIP Crockpot Spaghetti and Pesto Meatballs. AIP Greek Meatballs with Beet and Carrot …
From healingautoimmune.com


AIP AND PALEO ASIAN MEATBALLS SHEET PAN DINNER - EAT BEAUTIFUL
Web Dec 19, 2020 Leftovers of Asian Meatballs. Leftovers keep and reheat well. Simply store in the fridge in a covered container. To reheat, place in covered oven-proof dish, and heat gently in low temperature oven until hot through, about 15 minutes at 325 degrees F.
From eatbeautiful.net


MONGOLIAN BEEF MEATBALLS - WHOLE AND HEAVENLY OVEN
Web Apr 1, 2019 In a large bowl, mix ground beef, breadcrumbs, egg, garlic, parsley, salt, and pepper together until combined. Scoop mixture into 1-in balls. In a large skillet over medium-high heat, heat vegetable oil and swirl pan to evenly coat. Add meatballs to pan and sear on all sides, turning occasionally with a tongs until meatballs are golden brown.
From wholeandheavenlyoven.com


IF YOU’RE ING AN AIP DIET AND MISSING TAKEOUT, THIS MONGOLIAN …
Web May 24, 2022 If you’re ing an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory …
From ovenpo.com


LOW CARB MONGOLIAN BEEF MEATBALLS | MY LIFE COOKBOOK
Web Feb 5, 2018 Instructions. Preheat oven to 350 degrees F. In a small bowl, mix the molasses and Swerve sweetener to make a brown sugar. In a large bowl, mix beef, pork, ½ teaspoon of grated ginger and 1 teaspoon crushed garlic. Form into meatballs and set aside. In a large oven proof skillet, add oil and brown meatballs.
From mylifecookbook.com


MONGOLIAN BEEF MEATBALLS - SOW THE TABLE
Web Mar 16, 2023 Preheat the oven to 400°F. 2. In a large bowl, combine all ingredients for the meatballs and mix thoroughly. Roll into 1-inch balls and set aside until the oven is …
From sowthetable.com


MONGOLIAN BEEF MEATBALLS | RECIPE | AIP PALEO RECIPES, PALEO …
Web Dec 14, 2019 - These Mongolian Beef Meatballs are perfect for a party appetizer or a yummy main dish! This recipe is paleo, whole30, and AIP. Mongolian beef has become …
From pinterest.com


MONGOLIAN MEATBALLS - CAFE DELITES
Web May 10, 2020 Mix together all of the meatball ingredients in a large bowl until well-combined. Spoon out 1-inch of meat mixture with a cookie scoop (or tablespoon), shape into balls and place onto 2 large baking sheets or trays lined with baking or parchment paper. Bake for 10-12 minutes, or until golden browned and cooked through.
From cafedelites.com


Related Search