Air Fryer Brussels Sprouts With Teriyaki Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER BRUSSELS SPROUTS



Air Fryer Brussels Sprouts image

Get the crispiest sprouts possible -- without using a lot of oil.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 5

1 pound small Brussels sprouts
1 tablespoon olive oil
Kosher salt
2 tablespoons grated Parmesan
Zest of 1/2 lemon

Steps:

  • Trim and quarter the Brussels sprouts and toss in a large bowl with the olive oil and 2 teaspoons salt. Set a 3.5-quart air fryer to 390 degrees F and preheat for 5 minutes. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes.
  • Transfer to a serving bowl and toss with the Parmesan and lemon zest.

SIMPLE AIR FRYER BRUSSELS SPROUTS



Simple Air Fryer Brussels Sprouts image

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 6

Number Of Ingredients 5

1 ½ pounds Brussels sprouts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.
  • Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 10.6 g, Fat 4.8 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Sugar 2.6 g

AIR-FRYER BRUSSELS SPROUTS WITH GARLIC, BALSAMIC AND SOY



Air-Fryer Brussels Sprouts With Garlic, Balsamic and Soy image

Brussels sprouts are quite possibly the best vegetable you can make in an air fryer; the leaves turn brittle and delightfully crunchy. Here they are paired with slivers of garlic, which turn into pungent golden chips as they fry. Then the whole thing is dressed with a mix of balsamic vinegar that's been simmered until thickened, then seasoned with lime juice for freshness and soy sauce for complexity. Serve this as a side dish, or as snack with drinks; just make sure to have plenty of napkins on hand.

Provided by Melissa Clark

Categories     vegetables, appetizer, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 7

1 pound brussels sprouts, trimmed and halved through the stems (cut larger ones in quarters)
3 tablespoons extra-virgin olive oil
1/4 teaspoon kosher salt
2 garlic cloves, thinly sliced
1/4 cup balsamic vinegar
1 teaspoon fresh lime juice, plus more for serving
1/2 teaspoon soy sauce

Steps:

  • Heat air fryer to 400 degrees, if preheating is necessary.
  • Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through.
  • Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.
  • Meanwhile, in a small saucepan, bring balsamic vinegar to a simmer. Continue to simmer until thickened and starting to look syrupy, adjusting heat as necessary to prevent burning, 2 to 3 minutes. (Keep a close eye on it; it will go from reduced to burned very quickly.) Remove from heat and whisk in 2 tablespoons oil, the lime juice and the soy sauce.
  • Transfer brussels sprouts to a serving platter and drizzle with balsamic dressing. Squeeze more lime juice on top to taste.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 186 milligrams, Sugar 5 grams

More about "air fryer brussels sprouts with teriyaki sauce recipes"

AIR FRYER TERIYAKI CHICKEN AND BRUSSELS SPROUTS
air-fryer-teriyaki-chicken-and-brussels-sprouts image
2020-04-29 Turn your air fryer to 400* and let it heat up for 5 minutes. Once the air fryer is hot, add the chicken and sprouts. Turn the air fryer to 10 minutes, …
From sweetpealifestyle.com
5/5 (1)
Category Low Carb Lifestyle
Cuisine Asian Influence
Total Time 13 mins


SPICY TERIYAKI FRIED BRUSSELS SPROUTS IN THE AIR FRYER
spicy-teriyaki-fried-brussels-sprouts-in-the-air-fryer image
2019-04-28 Instructions. In a small bowl, toss together the Brussels sprouts, olive oil, salt and pepper. Set the air fryer to 350 degrees Fahrenheit. Pour …
From sarahscucinabella.com
Reviews 4
Servings 4
Cuisine American
Total Time 35 mins
  • Set the air fryer to 350 degrees Fahrenheit. Pour the Brussels sprouts in. Cook for 12 minutes. Toss vigorously. Return to the air fryer and cook for an additional 10 minutes.
  • Stir together the teriyaki glaze and chili garlic sauce. Add the Brussels sprouts. Toss vigorously to coat.


EASY BRUSSELS SPROUTS IN AN AIR FRYER RECIPES (THREE WAYS)
easy-brussels-sprouts-in-an-air-fryer-recipes-three-ways image
Teriyaki sauce and sesame seeds; Toasted hazelnuts; Buffalo sauce and crumbled blue cheese; Cooked onion strands ; Air Fryer Brussels Sprouts …
From air-fried.com
4.8/5 (4)
Servings 2
Cuisine American
Category Snack, Main Course


SWEET AND SPICY AIR FRYER BRUSSELS SPROUTS - MY FORKING LIFE
2018-10-18 Set aside. Add your brussels sprouts the bowl, stirring to combine. Add brussels sprouts to Air Fryer, spreading them out. Cook on 360 degrees Fahrenheit for 15 minutes, …
From myforkinglife.com


AIR FRYER BRUSSEL SPROUTS {3 INGREDIENTS!} - SPEND WITH PENNIES
2020-05-26 Instructions. Toss brussels sprouts with olive oil, salt, and pepper. Cook in the Air Fryer at 375°F for 4 minutes. Shake and cook for an additional 3 minutes, or just until tender.
From spendwithpennies.com


AIR FRYER TERIYAKI BRUSSEL SPROUTS - PROJECT PODEROSA
Instructions. Here are your main ingredient. Like I mentioned you can use any sauce you like and mince your own ginger. You will wash and cut your Brussel sprouts in half. You will then get your 1/3 cup of teriyaki sauce and mix with a big squeeze of ginger paste. I love ginger so I did an extra long squeeze.
From projectpoderosa.com


AIR FRYER BRUSSELS SPROUTS RECIPE | KITCHN
2020-03-03 Heat an air fryer to 375ºF. Meanwhile, trim 1 pound Brussels sprouts and halve any that are larger than an inch wide. Transfer to a medium bowl, add 1 tablespoon olive oil …
From thekitchn.com


AIR FRYER BRUSSELS SPROUTS WITH HONEY SRIRACHA SAUCE
2019-01-30 Place in a zip-top bag or small bowl. Add olive oil and salt and toss to coat. Preheat air fryer to 390 degrees for 5 minutes. Add coated brussels sprouts to the basket and cook …
From kleinworthco.com


SWEET AND TASTY AIR FRYER BRUSSEL SPROUTS - DEVOUR DINNER
2021-08-04 Slice each Brussel Sprout in half lengthwise and place in a bowl. Step 1: Drizzle Olive Oil, Kosher Salt and fresh Ground Pepper and toss together. Place in Air Fryer at 350F …
From devourdinner.com


CRISPY ASIAN BRUSSELS SPROUTS | AIRFRIED.COM
Drizzle the sauce over the Brussels sprouts and stir to coat. Let set for 15 minutes. Preheat the air fryer to 380 degrees for 5 minutes. Add the Brussels sprouts to the air fryer in a single …
From airfried.com


AIR FRYER BRUSSELS SPROUTS {FAST & CRISPY!} – WELLPLATED.COM
Drain and dry the sprouts. Toss them with oil and spices, then add them to the air fryer. Cook for 5 minutes at 375 degrees F, then toss. Cook another 5 minutes, then toss again. Add the …
From wellplated.com


5 AIR FRYER BRUSSELS SPROUTS RECIPES | ALLRECIPES
2021-11-24 Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo. Brussels sprouts. View Recipe. this link opens in a new tab. Brussels sprouts are tossed in a sweet …
From allrecipes.com


SPICY TERIYAKI FRIED BRUSSELS SPROUTS IN THE AIR FRYER
Spicy Teriyaki Fried Brussels Sprouts in the Air Fryer, a vegan and gluten free recipe from Sarah's Cucina Bella. ... 1/2 tsp chili garlic sauce; Salt and pepper, to taste; Directions Save …
From punchfork.com


RECIPE: CRISPY AIR FRYER BRUSSELS SPROUTS - THE FOOD HUSSY
2019-04-19 Crispy Air Fryer Brussels Sprouts. Toss sliced Brussels sprouts with olive oil, balsamic vinegar, salt, garlic, pepper. Place in Air Fryer at 375 and cook for 3 minutes. Open …
From thefoodhussy.com


CRISPY AIR FRYER BRUSSELS SPROUTS - A SOUTHERN SOUL
Cut sprouts in half and large ones into quarters. Add brussels sprouts to a medium-size bowl and drizzle with olive oil and sprinkle on salt and red pepper. Add the prepared sprouts to the …
From asouthernsoul.com


TERIYAKI GLAZED BRUSSELS SPROUTS - AMANDA COOKS & STYLES
2021-06-04 Instructions. Heat oil in a large skillet over medium heat. Season halved Brussels sprouts with salt, pepper and red pepper flakes. Place sprouts flat side down in the hot …
From amandacooksandstyles.com


ROASTED TERIYAKI BRUSSELS SPROUTS - KIKKOMAN HOME COOKS
Combine Brussels sprouts and ½ of cooled teriyaki sauce in a medium mixing bowl. Spread evenly on baking sheet. Roast for 15 minutes. Stir and roast for 10-15 minutes longer …
From kikkomanusa.com


AIR FRIED BRUSSELS SPROUTS WITH BACON
Whisk until everything is well combined. Pour the mixture into the bowl with Brussels sprouts and bacon. Toss to coat evenly. Place into the air fryer. Set the air fryer temperature to 360° …
From thebrilliantkitchen.com


AIR FRYER BRUSSELS SPROUTS - THE SPRUCE EATS
2021-05-14 Place the Brussels sprouts into the basket of your air fryer—they do not need to be in one layer, but if you'd like them extra crispy place them in one layer and cook them in …
From thespruceeats.com


AIR FRYER CHICKEN TERIYAKI RECIPE WITH HOMEMADE SAUCE
2021-05-25 Instructions. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, garlic, and cornstarch until combined. Set aside. Generously spray the air fryer …
From craftcreatecook.com


BEST DAMN AIR FRYER BRUSSELS SPROUTS - RECIPETEACHER
2020-02-19 Mix together ranch, Parmesan cheese, salt and pepper and slowly sprinkle mixture onto Brussels sprouts, tossing the whole time to ensure even distribution. Do this until all the …
From recipeteacher.com


AIR FRYER BRUSSELS SPROUTS - CRISPY BRUSSELS SPROUTS RECIPE
2020-01-14 Crispy Garlic Brussels Sprouts: Before cooking, sprinkle with 1 teaspoon of garlic powder. Crispy Bacon Brussels Sprouts: Add 1 slice of diced bacon to the raw brussels …
From blackberrybabe.com


AIR FRYER BRUSSELS SPROUTS – A CANADIAN ASIAN FUSION RECIPE
Preheat Breville Combi Wave 3-in-1 Air Fryer to 450F and set timer for 30 minutes. When Breville Combi Wave is at temp, add Brussels Sprouts to pan and start. Toss Brussels Sprouts …
From lifeinpleasantville.com


CRISPY AIR FRYER BRUSSELS SPROUTS - DR. DAVINAH'S EATS
2020-09-06 Instructions. Add the Brussel sprouts, olive oil, and garlic salt to a bowl and mix. Rinse the bowl and set aside. Place the seasoned Brussel sprouts in the air fryer cooking …
From drdavinahseats.com


CRISPY AIR FRYER ASIAN BRUSSELS SPROUTS - THE WINDY CITY DINNER FAIRY
2019-08-19 Make sure to remove any leaves that have browned and throw them away. Place the halved Brussels sprouts into the a medium bowl, then add the sesame oil, Trader Joe’s …
From windycitydinnerfairy.com


ROASTED BRUSSELS SPROUTS WITH TERIYAKI GLAZE SAUCE
Roast in oven for 15 min., flip the sprouts, then roast for 10-15 minutes more or until gently browned. While the brussels sprouts are roasting, make the teriyaki glaze: Combine glaze …
From whiteonricecouple.com


TERIYAKI BRUSSELS SPROUTS - MONKEY AND ME KITCHEN ADVENTURES
2020-04-17 Those tasty, Teriyaki glazed Brussels Sprouts are perfect with a side of steamed brown rice and thinly sliced fresh veggies. Here is what we added to our bowl of heavenly …
From monkeyandmekitchenadventures.com


AIR FRYER BRUSSELS SPROUTS {QUICK AND EASY!} - PLATED CRAVINGS
2019-12-06 Instructions. Preheat Air Fryer to 350 degrees F (175 degrees C). In a bowl, drizzle olive oil over the brussels sprouts and season with salt and pepper. Toss to coat. Transfer …
From platedcravings.com


AIR FRYER BRUSSEL SPROUTS - COOKS WELL WITH OTHERS
2019-07-30 Cut the brussel sprouts in half. Place them in a bowl and add the olive oil, kosher salt, and pepper. Toss until evenly coated. Place them in a single layer in the air fryer basket. …
From cookswellwithothers.com


AIR FRYER BRUSSELS SPROUTS {EXTRA CRISPY} - TAKE TWO TAPAS
2022-03-21 When the sprouts are done, remove to a serving bowl. Toss the loose sprout leaves in the leftover oil/garlic mixture. Add to airfryer basket and cook at 350F for 1-3 minutes or until …
From taketwotapas.com


THE BEST KETO AIR FRYER BRUSSELS SPROUTS RECIPE
2020-11-22 Place the brussels sprouts in a large bowl and drizzle the olive oil on top. Sprinkle garlic powder, salt, and pepper all over brussels sprouts and stir until well incorporated. …
From sweetcsdesigns.com


BRUSSEL SPROUTS IN THE AIR FRYER - NINJA FOODI BRUSSEL SPROUTS
2021-12-06 Put them into your air fryer basket. Set cook time. Bake or cook brussel sprouts in the air fryer. 2 minutes shaking them intermittently so they all get crispy throughout the cook …
From temeculablogs.com


CRISPY PARMESAN AIR FRYER BRUSSELS SPROUTS - THE RECIPE CRITIC
2020-10-31 Sprinkle half of the mixture on the brussel sprouts and toss. Cook: Place the sprouts in the an even layer in the basket of your air fryer. Cook at 390 for 5 minutes. Open …
From therecipecritic.com


AIR FRYER ROASTED BRUSSELS SPROUTS WITH BALSAMIC - WHITE ON RICE
Stir to combine everything and long enough so that all the brussels sprouts soaks up the marinade. There shouldn’t be any marinade left in the bottom of the bowl. Add brussels to the …
From whiteonricecouple.com


AIR FRYER SWEET AND SPICY BRUSSELS SPROUTS
Cook brussels sprouts for 8-10 minutes, shaking the basket halfway through. Remove brussels sprouts from the air fryer and put back into the bowl. Toss in sweet chili sauce and add red …
From everydayfamilycooking.com


CRISPY AIR FRYER BRUSSELS SPROUTS - AHEAD OF THYME
2019-10-23 Instructions. Combine all ingredients in a large bowl and toss to combine and coat brussels sprouts evenly. Transfer brussels sprouts to air fryer basket. Turn air fryer on to …
From aheadofthyme.com


ROASTED TERIYAKI BRUSSELS SPROUTS - A SAUCY KITCHEN
2022-02-10 Instructions. Preheat oven to 425°F/218°C. Lightly grease a large baking sheet. Spread the sprouts over the baking sheet. Drizzle with oil and sprinkle with a salt and toss to …
From asaucykitchen.com


OVEN ROASTED TERIYAKI BRUSSELS SPROUTS | MY CRAZY GOOD LIFE
2021-06-28 Roast for 25-30 minutes until soft and slightly browned. Remove your baking sheet from the oven and drizzle half of your sauce over the Brussels sprouts (reserve the rest for …
From mycrazygoodlife.com


HOW TO MAKE AIR FRYER BRUSSELS SPROUTS FAST AND EASY | AIRFRIED.COM
2021-07-10 Trim the ends off the sprouts and slice into quarters. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat. Heat air fryer to 390 degrees. …
From airfried.com


AIR FRYER BRUSSELS SPROUTS - CRUNCHY CREAMY SWEET
2019-09-18 Cut each sprouts in half. Place all in a large mixing bowl. Drizzle oil over sprouts and toss to coat. Add seasoning and toss to coat. Arrange Brussels sprouts in a single layer …
From crunchycreamysweet.com


AIR FRYER BRUSSELS SPROUTS - LIVE EAT LEARN
2020-01-27 Rinse under cold water and pat dry. If your sprouts are on the large side, cut them in half. Toss in oil, salt, and pepper. Cook: Arrange Brussels sprouts in a single layer in your …
From liveeatlearn.com


AIR FRYER BRUSSELS SPROUTS - GIMME DELICIOUS
Blanch brussels sprouts in 3-4 cups of boiling water for 4-5 minutes. Drain well and cool. If Brussels sprouts are large cut in halves. Transfer to a medium bowl, add olive oil, parmesan …
From gimmedelicious.com


TERIYAKI BRUSSELS SPROUTS (VEGAN GLUTEN-FREE) - THE BELLY RULES THE …
2022-04-05 Preheat oven to 425°. On a large rimmed baking sheet, toss brussels with olive oil and season with salt and pepper. Bake until the brussels sprouts are tender and slightly …
From thebellyrulesthemind.net


AIR FRYER BRUSSELS SPROUTS WITH CHIPOTLE-LIME AIOLI
2021-10-26 Air fry for 7 minutes. Meanwhile, prepare the aioli. In a small bowl, stir together the mayonnaise, lime zest, lime juice, garlic, chipotle powder, and salt. Set aioli aside until ready …
From therealfooddietitians.com


Related Search