Air Fryer Calzones Weight Watcher Friendly Recipes

AIR FRYER CALZONES WEIGHT WATCHER FRIENDLY

Steps:

• In a medium pan over medium-high add onion and I Can't Believe It's Not Butter, cook, stirring occasionally, until tender.
• Add spinach; cover and cook until it's wilted, about 2 minutes.
• Remove pan from stove; stir in marinara sauce and chicken.
• Use the calzone dough recipe/2 ingredient dough; knead and roll on a floured surface
• Divide dough into 4 pieces. Use a cookie cutter if needed.
• Place a quarter of the spinach mixture and a quarter of mozzarella cheese on one half.
• Fold dough over filling to form half-moons, pinching edges to seal.
• Coat calzones well with ICBINB.
• Place calzones in the air fryer basket or on the pan, and cook at 325°F until dough is golden brown for 8 minutes, then flip and cook for another 4 minutes.

AIR FRYER CALZONES WITH TWO-INGREDIENT DOUGH

Steps:

• Combine flour and yogurt together in a bowl to form a soft dough.
• Transfer to a lightly floured work surface. Roll out into a large circle, about 1/4 to 1/8 inch thick. Use a cereal bowl (or any other smaller bowl), coat the rim with flour, and press down into the dough to cut out 4 circles.
• Spread pizza sauce on the bottom half of each circle, leaving about 1/16th inch of rim space. Sprinkle sauce with mozzarella cheese, then top cheese with 4 slices of pepperoni.
• Fold the top half of the circle over, forming a half circle. Press the edges together to seal. Using the tines of a fork, crimp all the way around the sealed edges of each half circle.
• Spray each calzone with cooking spray and sprinkle Parmesan cheese on top.
• Set an air fryer to 350 degrees F (175 degrees C). Spray air fryer basket with cooking spray. Set calzones into the air fryer basket.
• Air-fry for 5 minutes, flip calzones, and cook until lightly browned, 4 to 5 minutes. Depending on the size of your air fryer you might need to work in batches.
• Check calzones for color and air-fry them for few more minutes if necessary. Remove and allow to cool a few minutes before serving.

AIR FRYER CALZONES

Steps:

• Mix flour and Greek yogurt together in a bowl; transfer to a work surface floured with self-rising flour. Knead dough, adding more flour as needed to keep dough from being too sticky, 8 to 10 minutes.
• Preheat an air fryer to 325 degrees F (165 degrees C) according to manufacturer's instructions. Spray the bottom of the basket with cooking spray.
• Divide dough into 4 equal pieces. Roll each piece on a lightly floured work surface into a flat circle, about 1/8-inch thick. Spread 2 tablespoons of the pizza sauce over the bottom half of each dough circle. Top each with 1/4 cup of the mozzarella cheese and a quarter of the pepperoni. Fold dough over filling to form half circles and crimp edges to seal. Coat well with cooking spray.
• Transfer calzones to the air fryer basket (you might need to work in batches). Cook for 4 minutes, then flip the calzone over and cook until golden brown, 4 to 5 minutes more.