AIR FRYER CHICKEN SCHNITZELS RECIPE
I love cooking some homemade chicken schnitzels in the air fryer as they cook absolutely beautifully.
Provided by Gus
Categories Dinner
Time 40m
Number Of Ingredients 9
Steps:
- Pound out each piece of chicken breast, so they are an even thickness.
- In a bowl, combine the flour, onion powder, garlic powder, salt, and pepper.
- Crack the egg into a separate bowl and beat slightly.
- Lastly, add the breadcrumbs into yet another bowl.
- One by one, coat the chicken in the following order. First, in the seasoning mixture. Next, coat in the egg. Lastly, coat in the breadcrumbs. Repeat until you have coated all the chicken.
- Preheat the air fryer to 200°C (390°F). It should take roughly 5 minutes.
- Cook the chicken in batches so there is only a single layer. Lightly spray the schnitzels with cooking oil. Cook for 10 minutes, flipping halfway through.
- Check the chicken is cooked by using a meat thermometer. The internal temperature should be at least 75°C (170°F).
- Serve & Enjoy.
Nutrition Facts : ServingSize 276.0 g, Calories 645.0 kcal, Fat 24.5 g, SaturatedFat 6.5 g, TransFat 0.2 g, Cholesterol 161 mg, Sodium 1046 mg, Carbohydrate 53 g, Fiber 3 g, Sugar 3 g, Protein 49 g
AIR FRYER CHICKEN THIGH SCHNITZEL
I find chicken thighs to be more flavorful than chicken breasts, and this schnitzel is a perfect example. Not only is it delicious, it is also cooked in the air fryer, making it lower in calories, oil free, and grease free.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place chicken thighs, 1 at a time, between 2 sheets of parchment paper and flatten with a mallet.
- Combine bread crumbs, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten egg in a third shallow bowl. Dip chicken thighs first in flour, then in beaten egg, and finally coat with bread crumb mixture.
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Place breaded thighs in the air fryer basket, making sure they are not touching; work in batches if necessary. Mist with avocado oil and cook for 6 minutes. Flip each thigh, mist with oil, and cook an additional 3 to 4 minutes.
Nutrition Facts : Calories 292.8 calories, Carbohydrate 16.5 g, Cholesterol 117.3 mg, Fat 14 g, Fiber 1 g, Protein 23.6 g, SaturatedFat 3.9 g, Sodium 926.8 mg, Sugar 1 g
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