Air Fryer Frittata With Savory Breakfast Links And Vegetables Recipes

EASY AIR FRYER BREAKFAST FRITTATA

Easy Air Fryer Breakfast Frittata image

Air Fryer Frittata is one of the greased air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning.

Provided by ForkToSpoon.com

Time 30m

Number Of Ingredients 7

Ingredients

6 Eggs
3 tablespoons of milk
1/2 cup diced bell peppers
1/4 cup diced onions
1 teaspoon of Italian seasoning
1 teaspoon salt
1/2 black Pepper

Steps:

In a large mixing bowl, add your diced vegetables, then add your eggs, milk, Italian seasoning, salt, and black pepper.
Grease an air fryer-safe pan with olive oil or non-stick cooking spray.
Pour the egg mixture into the prepared pan.
Set the pan into the air fryer for 12-15 minutes at 350 degrees F, air fryer setting.
Check the frittata before removing them to make sure that the center is set.
Plate, serve, and enjoy!

Nutrition Facts : Calories 63 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 140 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 321 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

AIR FRYER BREAKFAST FRITTATA

Air Fryer Breakfast Frittata image

Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.

Provided by bd.weld

Categories Breakfast and Brunch Eggs Frittata Recipes

Time 35m

Yield 2

Number Of Ingredients 7

Ingredients

¼ pound breakfast sausage, fully cooked and crumbled
4 eggs, lightly beaten
½ cup shredded Cheddar-Monterey Jack cheese blend
2 tablespoons red bell pepper, diced
1 green onion, chopped
1 pinch cayenne pepper
cooking spray

Steps:

Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
Place egg mixture in the prepared cake pan.
Cook in the air fryer until frittata is set, 18 to 20 minutes.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 2.9 g, Cholesterol 443 mg, Fat 27.4 g, Fiber 0.4 g, Protein 31.2 g, SaturatedFat 12.3 g, Sodium 693.5 mg, Sugar 1.3 g

AIR FRYER FRITTATA WITH SAVORY BREAKFAST LINKS AND VEGETABLES

Air Fryer Frittata with Savory Breakfast Links and Vegetables image

The air fryer offers a quick, convenient way to make a breakfast favorite.

Provided by Pure Farmland

Categories Breakfast and Brunch Eggs Frittata Recipes

Time 40m

Yield 6

Number Of Ingredients 9

Ingredients

2 teaspoons olive oil, plus more for brushing
6 ounces Pure Farmland® Savory Original, Plant-Based Breakfast Links (7 links, 1/2 package)
¼ cup chopped red bell pepper
¼ cup finely chopped yellow onion
5 large eggs eggs
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
½ cup chopped fresh kale leaves, stems removed
1 ounce goat cheese, crumbled into 1/2-inch pieces

Steps:

Heat a 10-inch nonstick skillet over medium heat. Add 2 teaspoons olive oil. Place the breakfast links in a single layer. Cook 2 minutes on each side, until lightly golden, 4 minutes total. Remove pan from heat and transfer links to a paper towel-lined plate.
Return skillet to medium heat. Add peppers and onions. Cook about 3 minutes, until slightly softened. Remove mixture to sausage plate to cool slightly.
Brush the bottom of an 8-inch, round cake pan generously with olive oil. Cut a parchment paper circle slightly larger than the bottom of the pan and press into the bottom and slightly up the edges. Brush the parchment and sides of the pan thoroughly with olive oil.
In a medium bowl, whisk together the eggs, salt, pepper, kale, and reserved pepper and onion mixture. Pour into cake pan. Top evenly with breakfast links and dot with goat cheese.
Gently lower the pan into a large, 7-quart air fryer. Set to 330 degrees F (165 degrees C) and cook for 8 to 10 minutes or until center is just set. Let rest 5 minutes in pan. Using a small spatula, lift the pan from the air fryer. Remove the parchment and transfer to a serving plate.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 1.7 g, Cholesterol 158.7 mg, Fat 7.2 g, Fiber 0.3 g, Protein 6.5 g, SaturatedFat 2.5 g, Sodium 164.3 mg, Sugar 1 g

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