Air Fryer Frozen Fish Fillets Recipes
HOW TO COOK FROZEN FISH IN AIR FRYER
Frozen Fish In Air Fryer. Have you ever wondered if you can cook your favourite frozen fish fillets in the air fryer? Well let us take you on a guided tour and taste test of air fryer frozen fish: Featuring frozen tilapia, cod, and haddock in the air fryer basket.
Provided by RecipeThis.com
Categories Main Course Side Dish
Time 12m
Number Of Ingredients 4
Steps:
- Place frozen fish fillets into the air fryer basket. Set the cook time to 12 minutes and a temperature of 180c/360f. Halfway through cooking add a teaspoon of lemon juice over the fillets and spray with extra virgin olive oil.
- When the air fryer beeps check on the fish fillets are cooked before serving with your favourite mayonnaise or fish sauce.
Nutrition Facts : ServingSize 139 g, Calories 264 kcal, Carbohydrate 20.5 g, Protein 18.8 g, Fat 11.5 g, Sodium 800 mg, Fiber 1.3 g, Sugar 1.2 g
AIR FRYER FROZEN FISH FILLETS [NO BREADING]
Enjoy your air fried frozen fish fillets at home with salad or mayonnaise.
Provided by Yan
Categories Main Course
Time 16m
Number Of Ingredients 7
Steps:
- Let the raw fish fillets thaw overnight in the refrigerator or at room temperature.
- Meanwhile, blend garlic, black pepper, vinegar, oregano and salt. Then, rub the fish fillets.
- Spritz the tilapia fish fillets with oil or spread butter over them.
- Put the raw fish fillets in the air fryer at 390ºF (199ºC) and cook for 10 minutes, turn the fillets over halfway through cooking with tongs. Maintain an eye on the process until they're perfectly cooked. According to the air fryer you have, cooking times may vary.
- Meanwhile, wash and disinfect lettuce, then slice it. Likewise, chop tomatoes into slices and place them into a large bowl, adding salt and lemon juice on top. Mix very well.
- Serve with salad. Enjoy!
Nutrition Facts : Calories 90 kcal, ServingSize 1 serving
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